Heather St. John -
Ironman 70.3 Santa Cruz 2019
Quick facts
1453/361/56Alle/Geschlecht/AK
F45-49Altersklasse
1060Startnummer
USANationalität
49:42 | 3:35:05 | 2:30:24 | 7:07:17 |
Vergleiche Heather St. John mit anderen Athleten!
1060 St. John
312 Riggio ×
695 Mentink ×
2164 Olveira ×
1057 Perrin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:42 | 00:49:42 | 02:36 min/100m | +09:05 (67.) ● | +09:54 (470.) ● | +11:01 (1675.) ● |
Wechsel | 00:58:08 | 00:08:26 | - | -00:06 (39.) ● | -00:13 (269.) ● | -00:02 (1018.) ● | |
Radfahren | 25.7 km | 02:03:12 | 01:05:04 | 23.7 km/h | +05:21 (57.) ● | +05:04 (369.) ● | +08:48 (1517.) ● |
Radfahren | 44.9 km | 03:01:06 | 00:57:54 | 19.9 km/h | +05:34 (60.) ● | +04:51 (378.) ● | +08:39 (1531.) ● |
Radfahren | 63.6 km | 03:41:40 | 00:40:34 | 27.66 km/h | +01:47 (51.) ● | +01:27 (323.) ● | +03:51 (1377.) ● |
Radfahren | 89.1 km | 04:33:13 | 00:51:33 | 29.68 km/h | +04:31 (60.) ● | +03:38 (388.) ● | +05:58 (1559.) ● |
Radfahren | 89.1 km | 04:33:13 | 03:35:05 | 24.86 km/h | +17:13 (59.) ● | +15:00 (368.) ● | +27:16 (1504.) ● |
Wechsel | 04:36:53 | 00:03:40 | - | -00:21 (35.) ● | -00:28 (237.) ● | -00:24 (920.) ● | |
Laufen | 1.8 km | 04:48:10 | 00:11:17 | 06:16 min/km | +00:33 (53.) ● | +00:45 (355.) ● | +01:28 (1409.) ● |
Laufen | 5.4 km | 05:12:26 | 00:24:16 | 06:44 min/km | +00:04 (40.) ● | +00:05 (283.) ● | +01:41 (1227.) ● |
Laufen | 12.5 km | 06:03:40 | 00:51:14 | 07:12 min/km | +03:23 (50.) ● | +03:22 (343.) ● | +06:20 (1362.) ● |
Laufen | 15.8 km | 06:29:21 | 00:25:41 | 07:46 min/km | +00:38 (42.) ● | +00:28 (296.) ● | +01:42 (1171.) ● |
Laufen | 19.8 km | 06:56:57 | 00:27:36 | 06:54 min/km | +01:59 (49.) ● | +01:54 (349.) ● | +02:53 (1294.) ● |
Laufen | 21.1 km | 07:07:17 | 00:10:20 | 07:56 min/km | +01:36 (62.) ● | +01:38 (419.) ● | +01:59 (1538.) ● |
Laufen | 21.1 km | 07:07:17 | 02:30:24 | 07:07 min/km | +08:13 (47.) ● | +08:12 (330.) ● | +16:03 (1306.) ● |
Total | 112.1 km | 07:07:17 | 07:07:17 | 15.74 km/h | +34:04 (56.) ● | +32:25 (361.) ● | +53:54 (1453.) ● |