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Heather St. John -
Ironman 70.3 Santa Cruz 2019

Quick facts

1453/361/56All/Gender/AG

F45-49Age group

1060Bib number

USANationality


49:42	3:35:05	2:30:24	7:07:17

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Compare Heather St. John with other athletes!

1060 St. John

312 Riggio ×

695 Mentink ×

2164 Olveira ×

1057 Perrin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:42	00:49:42	02:36 min/100m	+09:05 (67.) ●	+09:54 (470.) ●	+11:01 (1675.) ●
Transition		00:58:08	00:08:26	-	-00:06 (39.) ●	-00:13 (269.) ●	-00:02 (1018.) ●
Bike	25.7 km	02:03:12	01:05:04	23.7 km/h	+05:21 (57.) ●	+05:04 (369.) ●	+08:48 (1517.) ●
Bike	44.9 km	03:01:06	00:57:54	19.9 km/h	+05:34 (60.) ●	+04:51 (378.) ●	+08:39 (1531.) ●
Bike	63.6 km	03:41:40	00:40:34	27.66 km/h	+01:47 (51.) ●	+01:27 (323.) ●	+03:51 (1377.) ●
Bike	89.1 km	04:33:13	00:51:33	29.68 km/h	+04:31 (60.) ●	+03:38 (388.) ●	+05:58 (1559.) ●
Bike	89.1 km	04:33:13	03:35:05	24.86 km/h	+17:13 (59.) ●	+15:00 (368.) ●	+27:16 (1504.) ●
Transition		04:36:53	00:03:40	-	-00:21 (35.) ●	-00:28 (237.) ●	-00:24 (920.) ●
Run	1.8 km	04:48:10	00:11:17	06:16 min/km	+00:33 (53.) ●	+00:45 (355.) ●	+01:28 (1409.) ●
Run	5.4 km	05:12:26	00:24:16	06:44 min/km	+00:04 (40.) ●	+00:05 (283.) ●	+01:41 (1227.) ●
Run	12.5 km	06:03:40	00:51:14	07:12 min/km	+03:23 (50.) ●	+03:22 (343.) ●	+06:20 (1362.) ●
Run	15.8 km	06:29:21	00:25:41	07:46 min/km	+00:38 (42.) ●	+00:28 (296.) ●	+01:42 (1171.) ●
Run	19.8 km	06:56:57	00:27:36	06:54 min/km	+01:59 (49.) ●	+01:54 (349.) ●	+02:53 (1294.) ●
Run	21.1 km	07:07:17	00:10:20	07:56 min/km	+01:36 (62.) ●	+01:38 (419.) ●	+01:59 (1538.) ●
Run	21.1 km	07:07:17	02:30:24	07:07 min/km	+08:13 (47.) ●	+08:12 (330.) ●	+16:03 (1306.) ●
Total	112.1 km	07:07:17	07:07:17	15.74 km/h	+34:04 (56.) ●	+32:25 (361.) ●	+53:54 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1353	331	51	Beth Yuen	541	F45-49	USA	00:41:40	03:31:45	02:24:52	06:54:16
1373	336	52	Leah Fine	678	F45-49	USA	00:35:14	03:22:01	02:39:43	06:56:37
1392	342	53	Betsy Block	549	F45-49	USA	00:41:42	03:28:26	02:41:01	06:59:33
1447	358	54	Suzanne Riggio	312	F45-49	USA	00:48:27	03:22:25	02:42:29	07:06:37
1448	359	55	Karyn Mentink	695	F45-49	USA	00:47:50	03:24:54	02:39:28	07:06:47
1453	361	56	Heather St. John	1060	F45-49	USA	00:49:42	03:35:05	02:30:24	07:07:17
1470	368	57	Diana Olveira	2164	F45-49	USA	00:50:24	03:22:10	02:42:40	07:09:22
1491	373	58	Rachel Perrin	1057	F45-49	USA	00:43:31	03:35:20	02:40:16	07:13:51
1504	377	59	Carrie Turner	558	F45-49	USA	00:39:46	03:29:32	02:54:22	07:15:49
1511	381	60	Krista Roering	1058	F45-49	USA	00:38:06	03:49:16	02:36:35	07:18:03

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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