Roger Realsen -
Ironman 70.3 Santa Cruz 2019
Quick facts
1286/933/134Alle/Geschlecht/AK
M50-54Altersklasse
473Startnummer
USANationalität
36:11 | 3:18:07 | 2:40:47 | 6:46:57 |
Vergleiche Roger Realsen mit anderen Athleten!
473 Realsen
1980 Lee ×
2289 Molinos ×
2012 Rotteveel ×
1987 Magrath ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -02:55 (65.) ● | -02:03 (477.) ● | -02:30 (646.) ● |
Wechsel | 00:45:08 | 00:08:57 | - | +00:06 (114.) ● | +00:27 (772.) ● | +00:29 (1134.) ● | |
Radfahren | 25.7 km | 01:43:32 | 00:58:24 | 26.4 km/h | +03:24 (133.) ● | +03:47 (853.) ● | +02:08 (1097.) ● |
Radfahren | 44.9 km | 02:35:13 | 00:51:41 | 22.29 km/h | +03:55 (141.) ● | +04:10 (896.) ● | +02:26 (1146.) ● |
Radfahren | 63.6 km | 03:14:31 | 00:39:18 | 28.55 km/h | +03:16 (142.) ● | +03:40 (952.) ● | +02:35 (1258.) ● |
Radfahren | 89.1 km | 04:03:15 | 00:48:44 | 31.4 km/h | +04:14 (155.) ● | +04:15 (982.) ● | +03:09 (1300.) ● |
Radfahren | 89.1 km | 04:03:15 | 03:18:07 | 26.98 km/h | +14:49 (141.) ● | +15:52 (917.) ● | +10:18 (1183.) ● |
Wechsel | 04:06:10 | 00:02:55 | - | -01:22 (52.) ● | -01:13 (403.) ● | -01:09 (621.) ● | |
Laufen | 1.8 km | 04:19:35 | 00:13:25 | 07:27 min/km | +03:28 (172.) ● | +03:52 (1157.) ● | +03:36 (1672.) ● |
Laufen | 5.4 km | 04:47:29 | 00:27:54 | 07:44 min/km | +04:53 (157.) ● | +05:58 (1091.) ● | +05:19 (1540.) ● |
Laufen | 12.5 km | 05:41:14 | 00:53:45 | 07:34 min/km | +08:01 (146.) ● | +10:02 (1038.) ● | +08:51 (1472.) ● |
Laufen | 15.8 km | 06:09:02 | 00:27:48 | 08:25 min/km | +03:16 (134.) ● | +04:17 (962.) ● | +03:49 (1370.) ● |
Laufen | 19.8 km | 06:37:44 | 00:28:42 | 07:10 min/km | +03:20 (134.) ● | +04:23 (967.) ● | +03:59 (1386.) ● |
Laufen | 21.1 km | 06:46:57 | 00:09:13 | 07:05 min/km | +00:37 (123.) ● | +01:01 (899.) ● | +00:52 (1289.) ● |
Laufen | 21.1 km | 06:46:57 | 02:40:47 | 07:37 min/km | +23:35 (150.) ● | +29:33 (1037.) ● | +26:26 (1472.) ● |
Total | 112.1 km | 06:46:57 | 06:46:57 | 16.53 km/h | +34:13 (134.) ● | +42:36 (933.) ● | +33:34 (1286.) ● |