aidiagnostics

Ad

Roger Realsen -
Ironman 70.3 Santa Cruz 2019

Quick facts

1286/933/134All/Gender/AG

M50-54Age group

473Bib number

USANationality


36:11	3:18:07	2:40:47	6:46:57

aidiagnostics

Ad

Compare Roger Realsen with other athletes!

473 Realsen

1980 Lee ×

2289 Molinos ×

2012 Rotteveel ×

1987 Magrath ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-02:55 (65.) ●	-02:03 (477.) ●	-02:30 (646.) ●
Transition		00:45:08	00:08:57	-	+00:06 (114.) ●	+00:27 (772.) ●	+00:29 (1134.) ●
Bike	25.7 km	01:43:32	00:58:24	26.4 km/h	+03:24 (133.) ●	+03:47 (853.) ●	+02:08 (1097.) ●
Bike	44.9 km	02:35:13	00:51:41	22.29 km/h	+03:55 (141.) ●	+04:10 (896.) ●	+02:26 (1146.) ●
Bike	63.6 km	03:14:31	00:39:18	28.55 km/h	+03:16 (142.) ●	+03:40 (952.) ●	+02:35 (1258.) ●
Bike	89.1 km	04:03:15	00:48:44	31.4 km/h	+04:14 (155.) ●	+04:15 (982.) ●	+03:09 (1300.) ●
Bike	89.1 km	04:03:15	03:18:07	26.98 km/h	+14:49 (141.) ●	+15:52 (917.) ●	+10:18 (1183.) ●
Transition		04:06:10	00:02:55	-	-01:22 (52.) ●	-01:13 (403.) ●	-01:09 (621.) ●
Run	1.8 km	04:19:35	00:13:25	07:27 min/km	+03:28 (172.) ●	+03:52 (1157.) ●	+03:36 (1672.) ●
Run	5.4 km	04:47:29	00:27:54	07:44 min/km	+04:53 (157.) ●	+05:58 (1091.) ●	+05:19 (1540.) ●
Run	12.5 km	05:41:14	00:53:45	07:34 min/km	+08:01 (146.) ●	+10:02 (1038.) ●	+08:51 (1472.) ●
Run	15.8 km	06:09:02	00:27:48	08:25 min/km	+03:16 (134.) ●	+04:17 (962.) ●	+03:49 (1370.) ●
Run	19.8 km	06:37:44	00:28:42	07:10 min/km	+03:20 (134.) ●	+04:23 (967.) ●	+03:59 (1386.) ●
Run	21.1 km	06:46:57	00:09:13	07:05 min/km	+00:37 (123.) ●	+01:01 (899.) ●	+00:52 (1289.) ●
Run	21.1 km	06:46:57	02:40:47	07:37 min/km	+23:35 (150.) ●	+29:33 (1037.) ●	+26:26 (1472.) ●
Total	112.1 km	06:46:57	06:46:57	16.53 km/h	+34:13 (134.) ●	+42:36 (933.) ●	+33:34 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1201	888	129	Mike Kirkmire	2283	M50-54	USA	00:43:14	03:00:27	02:39:01	06:38:52
1209	893	130	Roger Hintson	1965	M50-54	USA	00:36:22	02:56:14	02:51:45	06:39:31
1231	906	131	Tien Tran	2026	M50-54	USA	00:45:27	03:16:27	02:26:21	06:41:45
1250	917	132	Beeseng Lee	1980	M50-54	USA	00:49:40	03:02:22	02:36:32	06:43:37
1273	925	133	Noel Molinos	2289	M50-54	GUM	00:45:57	03:06:15	02:39:35	06:45:47
1286	933	134	Roger Realsen	473	M50-54	USA	00:36:11	03:18:07	02:40:47	06:46:57
1288	935	135	Nick Rotteveel	2012	M50-54	USA	00:33:34	03:16:42	02:39:37	06:47:14
1302	946	136	Greg Magrath	1987	M50-54	DNK	00:32:36	03:00:16	03:02:48	06:47:58
1304	947	137	Kawika Holbrook	1966	M50-54	USA	00:39:41	03:18:19	02:30:57	06:48:31
1328	959	138	Gerardo Berrelleza	1925	M50-54	USA	00:46:35	03:19:50	02:32:41	06:51:19

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read