Craig DE Kock -
Ironman 70.3 Santa Cruz 2019
Quick facts
890/691/93Alle/Geschlecht/AK
M50-54Altersklasse
655Startnummer
ZAFNationalität
38:20 | 3:07:45 | 2:11:49 | 6:09:54 |
Vergleiche Craig DE Kock mit anderen Athleten!
655 DE Kock
2329 Brownie ×
1985 Liss ×
2021 Spisak ×
564 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | -00:46 (97.) ● | +00:06 (663.) ● | -00:21 (902.) ● |
Wechsel | 00:47:36 | 00:09:16 | - | +00:25 (119.) ● | +00:46 (811.) ● | +00:48 (1192.) ● | |
Radfahren | 25.7 km | 01:44:16 | 00:56:40 | 27.21 km/h | +01:40 (120.) ● | +02:03 (761.) ● | +00:24 (962.) ● |
Radfahren | 44.9 km | 02:32:46 | 00:48:30 | 23.75 km/h | +00:44 (110.) ● | +00:59 (705.) ● | -00:45 (861.) ● |
Radfahren | 63.6 km | 03:08:54 | 00:36:08 | 31.05 km/h | +00:06 (110.) ● | +00:30 (725.) ● | -00:35 (894.) ● |
Radfahren | 89.1 km | 03:55:21 | 00:46:27 | 32.94 km/h | +01:57 (126.) ● | +01:58 (816.) ● | +00:52 (1041.) ● |
Radfahren | 89.1 km | 03:55:21 | 03:07:45 | 28.47 km/h | +04:27 (118.) ● | +05:30 (732.) ● | -00:04 (915.) ● |
Wechsel | 03:58:05 | 00:02:44 | - | -01:33 (42.) ● | -01:24 (354.) ● | -01:20 (540.) ● | |
Laufen | 1.8 km | 04:08:06 | 00:10:01 | 05:33 min/km | +00:04 (105.) ● | +00:28 (795.) ● | +00:12 (1088.) ● |
Laufen | 5.4 km | 04:31:17 | 00:23:11 | 06:26 min/km | +00:10 (100.) ● | +01:15 (809.) ● | +00:36 (1093.) ● |
Laufen | 12.5 km | 05:14:10 | 00:42:53 | 06:02 min/km | -02:51 (73.) ● | -00:50 (626.) ● | -02:01 (826.) ● |
Laufen | 15.8 km | 05:36:46 | 00:22:36 | 06:50 min/km | -01:56 (70.) ● | -00:55 (585.) ● | -01:23 (777.) ● |
Laufen | 19.8 km | 06:01:24 | 00:24:38 | 06:09 min/km | -00:44 (88.) ● | +00:19 (694.) ● | -00:05 (964.) ● |
Laufen | 21.1 km | 06:09:54 | 00:08:30 | 06:32 min/km | -00:06 (95.) ● | +00:18 (745.) ● | +00:09 (1035.) ● |
Laufen | 21.1 km | 06:09:54 | 02:11:49 | 06:14 min/km | -05:23 (81.) ● | +00:35 (668.) ● | -02:32 (899.) ● |
Total | 112.1 km | 06:09:54 | 06:09:54 | 18.18 km/h | -02:50 (93.) ● | +05:33 (691.) ● | -03:29 (890.) ● |