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Craig DE Kock -
Ironman 70.3 Santa Cruz 2019

Quick facts

890/691/93All/Gender/AG

M50-54Age group

655Bib number

ZAFNationality


38:20	3:07:45	2:11:49	6:09:54

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Compare Craig DE Kock with other athletes!

655 DE Kock

2329 Brownie ×

1985 Liss ×

2021 Spisak ×

564 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-00:46 (97.) ●	+00:06 (663.) ●	-00:21 (902.) ●
Transition		00:47:36	00:09:16	-	+00:25 (119.) ●	+00:46 (811.) ●	+00:48 (1192.) ●
Bike	25.7 km	01:44:16	00:56:40	27.21 km/h	+01:40 (120.) ●	+02:03 (761.) ●	+00:24 (962.) ●
Bike	44.9 km	02:32:46	00:48:30	23.75 km/h	+00:44 (110.) ●	+00:59 (705.) ●	-00:45 (861.) ●
Bike	63.6 km	03:08:54	00:36:08	31.05 km/h	+00:06 (110.) ●	+00:30 (725.) ●	-00:35 (894.) ●
Bike	89.1 km	03:55:21	00:46:27	32.94 km/h	+01:57 (126.) ●	+01:58 (816.) ●	+00:52 (1041.) ●
Bike	89.1 km	03:55:21	03:07:45	28.47 km/h	+04:27 (118.) ●	+05:30 (732.) ●	-00:04 (915.) ●
Transition		03:58:05	00:02:44	-	-01:33 (42.) ●	-01:24 (354.) ●	-01:20 (540.) ●
Run	1.8 km	04:08:06	00:10:01	05:33 min/km	+00:04 (105.) ●	+00:28 (795.) ●	+00:12 (1088.) ●
Run	5.4 km	04:31:17	00:23:11	06:26 min/km	+00:10 (100.) ●	+01:15 (809.) ●	+00:36 (1093.) ●
Run	12.5 km	05:14:10	00:42:53	06:02 min/km	-02:51 (73.) ●	-00:50 (626.) ●	-02:01 (826.) ●
Run	15.8 km	05:36:46	00:22:36	06:50 min/km	-01:56 (70.) ●	-00:55 (585.) ●	-01:23 (777.) ●
Run	19.8 km	06:01:24	00:24:38	06:09 min/km	-00:44 (88.) ●	+00:19 (694.) ●	-00:05 (964.) ●
Run	21.1 km	06:09:54	00:08:30	06:32 min/km	-00:06 (95.) ●	+00:18 (745.) ●	+00:09 (1035.) ●
Run	21.1 km	06:09:54	02:11:49	06:14 min/km	-05:23 (81.) ●	+00:35 (668.) ●	-02:32 (899.) ●
Total	112.1 km	06:09:54	06:09:54	18.18 km/h	-02:50 (93.) ●	+05:33 (691.) ●	-03:29 (890.) ●

Ovr	Gen	Div	Name	#	AG
855	665	88	Roger Tushingham	2028	M50-54	USA	00:35:18	03:04:37	02:13:21	06:07:19
858	667	89	Alan Leusink	2284	M50-54	USA	00:40:51	02:53:19	02:24:13	06:07:38
867	674	90	Scott Swartz	741	M50-54	USA	00:33:54	03:04:02	02:19:47	06:08:14
871	678	91	Dave Brownie	2329	M50-54	USA	00:41:03	03:13:58	01:58:53	06:08:31
889	690	92	Michael Liss	1985	M50-54	USA	00:37:08	03:11:15	02:13:49	06:09:49
890	691	93	Craig DE Kock	655	M50-54	ZAF	00:38:20	03:07:45	02:11:49	06:09:54
893	694	94	Steven Spisak	2021	M50-54	USA	00:36:18	03:05:01	02:16:24	06:10:11
912	704	95	Aaron Miller	564	M50-54	USA	00:42:23	03:03:17	02:16:49	06:12:39
937	720	96	Jean-Paul Saliou	525	M50-54	FRA	00:44:26	03:02:27	02:15:19	06:14:31
943	723	97	Silvano Silva	644	M50-54	BRA	00:42:40	02:55:43	02:10:29	06:15:02

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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