Nicolas Pogu -
Ironman 70.3 Santa Cruz 2019
Quick facts
543/441/73Alle/Geschlecht/AK
M30-34Altersklasse
700Startnummer
USANationalität
36:02 | 2:52:44 | 2:02:22 | 5:39:19 |
Vergleiche Nicolas Pogu mit anderen Athleten!
700 Pogu
701 Rockitt ×
1470 Nowinski ×
1371 Baldwin ×
1495 Rochette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -02:10 (73.) ● | -02:12 (459.) ● | -02:39 (623.) ● |
Wechsel | 00:41:27 | 00:05:25 | - | -02:58 (27.) ● | -03:05 (147.) ● | -03:03 (209.) ● | |
Radfahren | 25.7 km | 01:35:31 | 00:54:04 | 28.52 km/h | -00:17 (91.) ● | -00:33 (618.) ● | -02:12 (759.) ● |
Radfahren | 44.9 km | 02:19:07 | 00:43:36 | 26.42 km/h | -03:48 (59.) ● | -03:55 (388.) ● | -05:39 (453.) ● |
Radfahren | 63.6 km | 02:52:17 | 00:33:10 | 33.83 km/h | -02:37 (67.) ● | -02:28 (429.) ● | -03:33 (507.) ● |
Radfahren | 89.1 km | 03:34:11 | 00:41:54 | 36.52 km/h | -02:47 (64.) ● | -02:35 (391.) ● | -03:41 (455.) ● |
Radfahren | 89.1 km | 03:34:11 | 02:52:44 | 30.95 km/h | -09:29 (70.) ● | -09:31 (465.) ● | -15:05 (552.) ● |
Wechsel | 03:36:57 | 00:02:46 | - | -01:27 (60.) ● | -01:22 (363.) ● | -01:18 (557.) ● | |
Laufen | 1.8 km | 03:45:20 | 00:08:23 | 04:39 min/km | -00:56 (60.) ● | -01:10 (354.) ● | -01:26 (449.) ● |
Laufen | 5.4 km | 04:04:37 | 00:19:17 | 05:21 min/km | -02:13 (59.) ● | -02:39 (349.) ● | -03:18 (439.) ● |
Laufen | 12.5 km | 04:42:10 | 00:37:33 | 05:17 min/km | -05:17 (56.) ● | -06:10 (335.) ● | -07:21 (417.) ● |
Laufen | 15.8 km | 05:04:41 | 00:22:31 | 06:49 min/km | -00:37 (93.) ● | -01:00 (576.) ● | -01:28 (765.) ● |
Laufen | 19.8 km | 05:30:30 | 00:25:49 | 06:27 min/km | +01:51 (121.) ● | +01:30 (782.) ● | +01:06 (1106.) ● |
Laufen | 21.1 km | 05:39:19 | 00:08:49 | 06:46 min/km | +00:48 (133.) ● | +00:37 (815.) ● | +00:28 (1149.) ● |
Laufen | 21.1 km | 05:39:19 | 02:02:22 | 05:47 min/km | -06:24 (89.) ● | -08:52 (508.) ● | -11:59 (655.) ● |
Total | 112.1 km | 05:39:19 | 05:39:19 | 19.82 km/h | -22:28 (73.) ● | -25:02 (441.) ● | -34:04 (543.) ● |