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Nicolas Pogu -
Ironman 70.3 Santa Cruz 2019

Quick facts

543/441/73All/Gender/AG

M30-34Age group

700Bib number

USANationality


36:02	2:52:44	2:02:22	5:39:19

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Compare Nicolas Pogu with other athletes!

700 Pogu

701 Rockitt ×

1470 Nowinski ×

1371 Baldwin ×

1495 Rochette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-02:10 (73.) ●	-02:12 (459.) ●	-02:39 (623.) ●
Transition		00:41:27	00:05:25	-	-02:58 (27.) ●	-03:05 (147.) ●	-03:03 (209.) ●
Bike	25.7 km	01:35:31	00:54:04	28.52 km/h	-00:17 (91.) ●	-00:33 (618.) ●	-02:12 (759.) ●
Bike	44.9 km	02:19:07	00:43:36	26.42 km/h	-03:48 (59.) ●	-03:55 (388.) ●	-05:39 (453.) ●
Bike	63.6 km	02:52:17	00:33:10	33.83 km/h	-02:37 (67.) ●	-02:28 (429.) ●	-03:33 (507.) ●
Bike	89.1 km	03:34:11	00:41:54	36.52 km/h	-02:47 (64.) ●	-02:35 (391.) ●	-03:41 (455.) ●
Bike	89.1 km	03:34:11	02:52:44	30.95 km/h	-09:29 (70.) ●	-09:31 (465.) ●	-15:05 (552.) ●
Transition		03:36:57	00:02:46	-	-01:27 (60.) ●	-01:22 (363.) ●	-01:18 (557.) ●
Run	1.8 km	03:45:20	00:08:23	04:39 min/km	-00:56 (60.) ●	-01:10 (354.) ●	-01:26 (449.) ●
Run	5.4 km	04:04:37	00:19:17	05:21 min/km	-02:13 (59.) ●	-02:39 (349.) ●	-03:18 (439.) ●
Run	12.5 km	04:42:10	00:37:33	05:17 min/km	-05:17 (56.) ●	-06:10 (335.) ●	-07:21 (417.) ●
Run	15.8 km	05:04:41	00:22:31	06:49 min/km	-00:37 (93.) ●	-01:00 (576.) ●	-01:28 (765.) ●
Run	19.8 km	05:30:30	00:25:49	06:27 min/km	+01:51 (121.) ●	+01:30 (782.) ●	+01:06 (1106.) ●
Run	21.1 km	05:39:19	00:08:49	06:46 min/km	+00:48 (133.) ●	+00:37 (815.) ●	+00:28 (1149.) ●
Run	21.1 km	05:39:19	02:02:22	05:47 min/km	-06:24 (89.) ●	-08:52 (508.) ●	-11:59 (655.) ●
Total	112.1 km	05:39:19	05:39:19	19.82 km/h	-22:28 (73.) ●	-25:02 (441.) ●	-34:04 (543.) ●

Ovr	Gen	Div	Name	#	AG
504	411	68	Alex Linden	1451	M30-34	USA	00:34:33	02:53:53	01:58:50	05:35:39
510	417	69	Wyatt Barclay	2196	M30-34	USA	00:35:24	02:55:00	01:55:30	05:36:05
521	425	70	Aaron Czyzewski	1395	M30-34	USA	00:33:38	03:09:12	01:44:38	05:37:34
522	426	71	Taj Rockitt	701	M30-34	USA	00:40:55	02:57:41	01:50:20	05:37:35
542	440	72	Tomasz Nowinski	1470	M30-34	POL	00:44:05	02:56:00	01:52:24	05:39:17
543	441	73	Nicolas Pogu	700	M30-34	USA	00:36:02	02:52:44	02:02:22	05:39:19
566	456	74	Kenneth Baldwin	1371	M30-34	USA	00:37:44	03:04:06	01:44:24	05:41:46
571	460	75	Anthony Rochette	1495	M30-34	FRA	00:41:22	02:42:18	02:09:20	05:42:21
574	462	76	Alex Shih	346	M30-34	USA	00:39:38	03:01:04	01:50:55	05:42:40
594	476	77	Steven Caron	1382	M30-34	USA	00:35:38	03:04:26	01:53:00	05:44:32

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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