Alexandra Koning -
Ironman 70.3 Santa Cruz 2019
Quick facts
1388/339/45Alle/Geschlecht/AK
F25-29Altersklasse
810Startnummer
USANationalität
31:02 | 3:47:36 | 2:29:29 | 6:59:04 |
Vergleiche Alexandra Koning mit anderen Athleten!
810 Koning
782 Armstrong ×
793 Curtis ×
783 Bach ×
798 Fetter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -05:41 (11.) ● | -08:46 (43.) ● | -07:39 (226.) ● |
Wechsel | 00:39:19 | 00:08:17 | - | +00:05 (34.) ● | -00:22 (258.) ● | -00:11 (984.) ● | |
Radfahren | 25.7 km | 01:47:07 | 01:07:48 | 22.74 km/h | +08:47 (53.) ● | +07:48 (425.) ● | +11:32 (1619.) ● |
Radfahren | 44.9 km | 02:49:16 | 01:02:09 | 18.54 km/h | +09:28 (53.) ● | +09:06 (444.) ● | +12:54 (1676.) ● |
Radfahren | 63.6 km | 03:34:33 | 00:45:17 | 24.78 km/h | +05:53 (49.) ● | +06:10 (446.) ● | +08:34 (1656.) ● |
Radfahren | 89.1 km | 04:26:55 | 00:52:22 | 29.22 km/h | +03:58 (45.) ● | +04:27 (417.) ● | +06:47 (1610.) ● |
Radfahren | 89.1 km | 04:26:55 | 03:47:36 | 23.49 km/h | +28:06 (54.) ● | +27:31 (436.) ● | +39:47 (1659.) ● |
Wechsel | 04:29:35 | 00:02:40 | - | -01:02 (22.) ● | -01:28 (120.) ● | -01:24 (505.) ● | |
Laufen | 1.8 km | 04:39:59 | 00:10:24 | 05:46 min/km | +00:47 (44.) ● | -00:08 (293.) ● | +00:35 (1218.) ● |
Laufen | 5.4 km | 05:06:25 | 00:26:26 | 07:20 min/km | +03:41 (46.) ● | +02:15 (364.) ● | +03:51 (1443.) ● |
Laufen | 12.5 km | 05:55:52 | 00:49:27 | 06:57 min/km | +04:40 (44.) ● | +01:35 (313.) ● | +04:33 (1260.) ● |
Laufen | 15.8 km | 06:21:58 | 00:26:06 | 07:54 min/km | +02:36 (46.) ● | +00:53 (313.) ● | +02:07 (1220.) ● |
Laufen | 19.8 km | 06:49:56 | 00:27:58 | 06:59 min/km | +03:46 (47.) ● | +02:16 (357.) ● | +03:15 (1325.) ● |
Laufen | 21.1 km | 06:59:04 | 00:09:08 | 07:01 min/km | +00:57 (45.) ● | +00:26 (330.) ● | +00:47 (1254.) ● |
Laufen | 21.1 km | 06:59:04 | 02:29:29 | 07:05 min/km | +16:27 (45.) ● | +07:17 (327.) ● | +15:08 (1295.) ● |
Total | 112.1 km | 06:59:04 | 06:59:04 | 16.05 km/h | +37:55 (45.) ● | +24:12 (339.) ● | +45:41 (1388.) ● |