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Alexandra Koning -
Ironman 70.3 Santa Cruz 2019

Quick facts

1388/339/45All/Gender/AG

F25-29Age group

810Bib number

USANationality


31:02	3:47:36	2:29:29	6:59:04

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Compare Alexandra Koning with other athletes!

810 Koning

782 Armstrong ×

793 Curtis ×

783 Bach ×

798 Fetter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-05:41 (11.) ●	-08:46 (43.) ●	-07:39 (226.) ●
Transition		00:39:19	00:08:17	-	+00:05 (34.) ●	-00:22 (258.) ●	-00:11 (984.) ●
Bike	25.7 km	01:47:07	01:07:48	22.74 km/h	+08:47 (53.) ●	+07:48 (425.) ●	+11:32 (1619.) ●
Bike	44.9 km	02:49:16	01:02:09	18.54 km/h	+09:28 (53.) ●	+09:06 (444.) ●	+12:54 (1676.) ●
Bike	63.6 km	03:34:33	00:45:17	24.78 km/h	+05:53 (49.) ●	+06:10 (446.) ●	+08:34 (1656.) ●
Bike	89.1 km	04:26:55	00:52:22	29.22 km/h	+03:58 (45.) ●	+04:27 (417.) ●	+06:47 (1610.) ●
Bike	89.1 km	04:26:55	03:47:36	23.49 km/h	+28:06 (54.) ●	+27:31 (436.) ●	+39:47 (1659.) ●
Transition		04:29:35	00:02:40	-	-01:02 (22.) ●	-01:28 (120.) ●	-01:24 (505.) ●
Run	1.8 km	04:39:59	00:10:24	05:46 min/km	+00:47 (44.) ●	-00:08 (293.) ●	+00:35 (1218.) ●
Run	5.4 km	05:06:25	00:26:26	07:20 min/km	+03:41 (46.) ●	+02:15 (364.) ●	+03:51 (1443.) ●
Run	12.5 km	05:55:52	00:49:27	06:57 min/km	+04:40 (44.) ●	+01:35 (313.) ●	+04:33 (1260.) ●
Run	15.8 km	06:21:58	00:26:06	07:54 min/km	+02:36 (46.) ●	+00:53 (313.) ●	+02:07 (1220.) ●
Run	19.8 km	06:49:56	00:27:58	06:59 min/km	+03:46 (47.) ●	+02:16 (357.) ●	+03:15 (1325.) ●
Run	21.1 km	06:59:04	00:09:08	07:01 min/km	+00:57 (45.) ●	+00:26 (330.) ●	+00:47 (1254.) ●
Run	21.1 km	06:59:04	02:29:29	07:05 min/km	+16:27 (45.) ●	+07:17 (327.) ●	+15:08 (1295.) ●
Total	112.1 km	06:59:04	06:59:04	16.05 km/h	+37:55 (45.) ●	+24:12 (339.) ●	+45:41 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1277	304	40	Emily Ferro	797	F25-29	USA	00:34:56	03:38:29	02:21:36	06:46:19
1306	312	41	Cameron Snyder	2139	F25-29	USA	00:40:16	03:32:41	02:16:21	06:48:36
1313	316	42	Lyndsey Wiles	835	F25-29	USA	00:34:21	03:20:56	02:45:21	06:49:21
1327	321	43	Allison Armstrong	782	F25-29	USA	00:41:42	03:37:45	02:14:55	06:51:05
1352	330	44	Taylor Curtis	793	F25-29	USA	00:36:44	03:40:29	02:18:15	06:54:10
1388	339	45	Alexandra Koning	810	F25-29	USA	00:31:02	03:47:36	02:29:29	06:59:04
1457	363	46	Sadie Bach	783	F25-29	USA	00:39:34	03:43:29	02:32:16	07:07:51
1463	366	47	Debbie Fetter	798	F25-29	USA	00:42:42	03:44:24	02:16:35	07:08:10
1508	379	48	Ellen Messinger-Patton	818	F25-29	USA	00:41:19	03:44:47	02:34:26	07:17:10
1509	380	49	Gabriela Rincon	826	F25-29	USA	00:43:03	03:56:29	02:21:57	07:17:30

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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