John Middlewick -
Ironman 70.3 Xi'an 2019

Quick facts

30/29/4Alle/Geschlecht/AK

M35-39Altersklasse

139Startnummer

ZAFNationalität


2:22:01	1:31:27	3:56:34

Vergleiche John Middlewick mit anderen Athleten!

139 Middlewick

77 Li ×

410 Lee ×

76 Cao ×

75 Liu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:22:37	00:22:37	34.49 km/h	-04:00 (6.) ●	-03:27 (46.) ●	-03:45 (49.) ●
Radfahren	29 km	00:44:19	00:21:42	44.24 km/h	-04:47 (3.) ●	-04:17 (28.) ●	-04:31 (30.) ●
Radfahren	45 km	01:08:08	00:23:49	40.31 km/h	-05:18 (6.) ●	-04:35 (45.) ●	-04:50 (47.) ●
Radfahren	61 km	01:30:23	00:22:15	43.15 km/h	-05:26 (5.) ●	-05:03 (39.) ●	-05:19 (41.) ●
Radfahren	77 km	01:53:46	00:23:23	41.05 km/h	-06:42 (5.) ●	-06:30 (32.) ●	-06:44 (33.) ●
Radfahren	90 km	02:22:01	00:28:15	27.61 km/h	-08:59 (1.) ●	-08:37 (17.) ●	-08:54 (18.) ●
Radfahren	90 km	02:22:01	02:22:01	38.02 km/h	-35:12 (4.) ●	-32:29 (32.) ●	-34:03 (34.) ●
Wechsel		02:25:07	00:03:06	-	-03:41 (6.) ●	-02:57 (86.) ●	-02:48 (106.) ●
Laufen	0.5 km	02:27:50	00:02:43	05:26 min/km	-00:35 (10.) ●	-00:32 (87.) ●	-00:33 (95.) ●
Laufen	1.8 km	02:33:15	00:05:25	04:10 min/km	-01:58 (5.) ●	-01:41 (48.) ●	-01:43 (53.) ●
Laufen	3.1 km	02:38:57	00:05:42	04:23 min/km	-01:57 (4.) ●	-01:46 (39.) ●	-01:50 (43.) ●
Laufen	5 km	02:46:15	00:07:18	03:50 min/km	-02:44 (2.) ●	-02:25 (35.) ●	-02:30 (37.) ●
Laufen	7 km	02:55:01	00:08:46	04:23 min/km	-03:13 (3.) ●	-02:59 (37.) ●	-03:04 (42.) ●
Laufen	7.6 km	02:57:38	00:02:37	04:21 min/km	-00:52 (4.) ●	-00:45 (42.) ●	-00:47 (47.) ●
Laufen	8.8 km	03:02:55	00:05:17	04:24 min/km	-02:21 (1.) ●	-02:11 (27.) ●	-02:14 (28.) ●
Laufen	10.1 km	03:08:43	00:05:48	04:27 min/km	-02:13 (3.) ●	-02:01 (37.) ●	-02:05 (41.) ●
Laufen	12 km	03:16:15	00:07:32	03:57 min/km	-02:54 (3.) ●	-02:38 (37.) ●	-02:44 (41.) ●
Laufen	14 km	03:25:22	00:09:07	04:33 min/km	-03:28 (3.) ●	-03:13 (42.) ●	-03:18 (47.) ●
Laufen	14.6 km	03:28:09	00:02:47	04:38 min/km	-00:49 (7.) ●	-00:43 (69.) ●	-00:44 (78.) ●
Laufen	15.8 km	03:33:46	00:05:37	04:40 min/km	-02:22 (6.) ●	-02:10 (46.) ●	-02:13 (50.) ●
Laufen	17.1 km	03:39:42	00:05:56	04:33 min/km	-02:35 (6.) ●	-02:18 (43.) ●	-02:21 (47.) ●
Laufen	19.1 km	03:47:19	00:07:37	03:48 min/km	-04:00 (4.) ●	-03:15 (35.) ●	-03:19 (37.) ●
Laufen	21.1 km	03:56:34	00:09:15	04:37 min/km	-04:00 (5.) ●	-03:26 (48.) ●	-03:37 (52.) ●
Laufen	21.1 km	03:56:34	01:31:27	04:20 min/km	-36:01 (3.) ●	-32:03 (36.) ●	-33:02 (39.) ●
Total	111.1 km	03:56:34	03:56:34	28.18 km/h	-01:14:54 (4.) ●	-01:07:29 (29.) ●	-01:09:53 (30.) ●

Ges	Sex	Ak	Name	#	AK
24	23	1	子龙张	407	M35-39	CHN	02:18:49	01:29:20	03:51:58
25	24	2	Dandan Li	77	M35-39	CHN	02:18:28	01:29:40	03:52:22
29	28	3	Yu Jen Lee	410	M35-39	TWN	02:19:37	01:33:53	03:56:03
30	29	4	John Middlewick	139	M35-39	ZAF	02:22:01	01:31:27	03:56:34
34	32	5	Ngoc Ha Cao	76	M35-39	VNM	02:23:51	01:32:25	03:59:19
58	55	6	Dongdong Liu	75	M35-39	CHN	02:24:36	01:39:34	04:07:31
64	60	7	Sebastien Vermast	439	M35-39	BEL	02:27:07	01:37:21	04:08:56
92	84	8	騉李	498	M35-39	CHN	02:37:06	01:39:34	04:19:48
94	86	9	辉李	505	M35-39	CHN	02:32:51	01:44:36	04:20:08
100	91	10	Yu Zhang	138	M35-39	CHN	02:34:46	01:42:22	04:21:55