Chang He -
Ironman 70.3 Xi'an 2019
Quick facts
353/307/51Alle/Geschlecht/AK
M35-39Altersklasse
391Startnummer
CHNNationalität
| 3:05:06 | 2:02:40 | 5:17:15 |
Vergleiche Chang He mit anderen Athleten!
391 He
428 Tsang ×
397 索 ×
433 王 ×
496 Liu ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Radfahren | 13 km | 00:32:28 | 00:32:28 | 24.02 km/h | +05:51 (82.) ● | +06:24 (477.) ● | +06:06 (561.) ● |
| Radfahren | 29 km | 00:58:51 | 00:26:23 | 36.39 km/h | -00:06 (43.) ● | +00:24 (272.) ● | +00:10 (299.) ● |
| Radfahren | 45 km | 01:26:50 | 00:27:59 | 34.31 km/h | -01:08 (40.) ● | -00:25 (241.) ● | -00:40 (270.) ● |
| Radfahren | 61 km | 01:53:57 | 00:27:07 | 35.4 km/h | -00:34 (40.) ● | -00:11 (250.) ● | -00:27 (281.) ● |
| Radfahren | 77 km | 02:25:23 | 00:31:26 | 30.54 km/h | +01:21 (53.) ● | +01:33 (313.) ● | +01:19 (362.) ● |
| Radfahren | 90 km | 03:05:06 | 00:39:43 | 19.64 km/h | +02:29 (60.) ● | +02:51 (344.) ● | +02:34 (398.) ● |
| Radfahren | 90 km | 03:05:06 | 03:05:06 | 29.17 km/h | +07:53 (53.) ● | +10:36 (325.) ● | +09:02 (372.) ● |
| Wechsel | 03:14:35 | 00:09:29 | - | +02:42 (72.) ● | +03:26 (425.) ● | +03:35 (508.) ● | |
| Laufen | 0.5 km | 03:18:00 | 00:03:25 | 06:50 min/km | +00:07 (59.) ● | +00:10 (326.) ● | +00:09 (371.) ● |
| Laufen | 1.8 km | 03:25:12 | 00:07:12 | 05:32 min/km | -00:11 (46.) ● | +00:06 (291.) ● | +00:04 (338.) ● |
| Laufen | 3.1 km | 03:32:30 | 00:07:18 | 05:36 min/km | -00:21 (33.) ● | -00:10 (244.) ● | -00:14 (278.) ● |
| Laufen | 5 km | 03:41:59 | 00:09:29 | 04:59 min/km | -00:33 (35.) ● | -00:14 (239.) ● | -00:19 (273.) ● |
| Laufen | 7 km | 03:53:08 | 00:11:09 | 05:34 min/km | -00:50 (31.) ● | -00:36 (213.) ● | -00:41 (241.) ● |
| Laufen | 7.6 km | 03:56:25 | 00:03:17 | 05:28 min/km | -00:12 (39.) ● | -00:05 (248.) ● | -00:07 (280.) ● |
| Laufen | 8.8 km | 04:03:07 | 00:06:42 | 05:34 min/km | -00:56 (23.) ● | -00:46 (176.) ● | -00:49 (199.) ● |
| Laufen | 10.1 km | 04:10:13 | 00:07:06 | 05:27 min/km | -00:55 (29.) ● | -00:43 (184.) ● | -00:47 (210.) ● |
| Laufen | 12 km | 04:19:37 | 00:09:24 | 04:56 min/km | -01:02 (27.) ● | -00:46 (194.) ● | -00:52 (222.) ● |
| Laufen | 14 km | 04:30:45 | 00:11:08 | 05:34 min/km | -01:27 (26.) ● | -01:12 (181.) ● | -01:17 (208.) ● |
| Laufen | 14.6 km | 04:34:07 | 00:03:22 | 05:36 min/km | -00:14 (34.) ● | -00:08 (233.) ● | -00:09 (266.) ● |
| Laufen | 15.8 km | 04:41:04 | 00:06:57 | 05:47 min/km | -01:02 (26.) ● | -00:50 (183.) ● | -00:53 (209.) ● |
| Laufen | 17.1 km | 04:49:31 | 00:08:27 | 06:29 min/km | -00:04 (45.) ● | +00:13 (286.) ● | +00:10 (336.) ● |
| Laufen | 19.1 km | 05:01:50 | 00:12:19 | 06:09 min/km | +00:42 (61.) ● | +01:27 (361.) ● | +01:23 (426.) ● |
| Laufen | 21.1 km | 05:17:15 | 00:15:25 | 07:42 min/km | +02:10 (68.) ● | +02:44 (408.) ● | +02:33 (481.) ● |
| Laufen | 21.1 km | 05:17:15 | 02:02:40 | 05:48 min/km | -04:48 (40.) ● | -00:50 (258.) ● | -01:49 (300.) ● |
| Total | 111.1 km | 05:17:15 | 05:17:15 | 21.01 km/h | +05:47 (51.) ● | +13:12 (307.) ● | +10:48 (353.) ● |
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