Chang He -
Ironman 70.3 Xi'an 2019

Quick facts

353/307/51All/Gender/AG

M35-39Age group

391Bib number

CHNNationality


3:05:06	2:02:40	5:17:15

Compare Chang He with other athletes!

391 He

428 Tsang ×

397 索 ×

433 王 ×

496 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:32:28	00:32:28	24.02 km/h	+05:51 (82.) ●	+06:24 (477.) ●	+06:06 (561.) ●
Bike	29 km	00:58:51	00:26:23	36.39 km/h	-00:06 (43.) ●	+00:24 (272.) ●	+00:10 (299.) ●
Bike	45 km	01:26:50	00:27:59	34.31 km/h	-01:08 (40.) ●	-00:25 (241.) ●	-00:40 (270.) ●
Bike	61 km	01:53:57	00:27:07	35.4 km/h	-00:34 (40.) ●	-00:11 (250.) ●	-00:27 (281.) ●
Bike	77 km	02:25:23	00:31:26	30.54 km/h	+01:21 (53.) ●	+01:33 (313.) ●	+01:19 (362.) ●
Bike	90 km	03:05:06	00:39:43	19.64 km/h	+02:29 (60.) ●	+02:51 (344.) ●	+02:34 (398.) ●
Bike	90 km	03:05:06	03:05:06	29.17 km/h	+07:53 (53.) ●	+10:36 (325.) ●	+09:02 (372.) ●
Transition		03:14:35	00:09:29	-	+02:42 (72.) ●	+03:26 (425.) ●	+03:35 (508.) ●
Run	0.5 km	03:18:00	00:03:25	06:50 min/km	+00:07 (59.) ●	+00:10 (326.) ●	+00:09 (371.) ●
Run	1.8 km	03:25:12	00:07:12	05:32 min/km	-00:11 (46.) ●	+00:06 (291.) ●	+00:04 (338.) ●
Run	3.1 km	03:32:30	00:07:18	05:36 min/km	-00:21 (33.) ●	-00:10 (244.) ●	-00:14 (278.) ●
Run	5 km	03:41:59	00:09:29	04:59 min/km	-00:33 (35.) ●	-00:14 (239.) ●	-00:19 (273.) ●
Run	7 km	03:53:08	00:11:09	05:34 min/km	-00:50 (31.) ●	-00:36 (213.) ●	-00:41 (241.) ●
Run	7.6 km	03:56:25	00:03:17	05:28 min/km	-00:12 (39.) ●	-00:05 (248.) ●	-00:07 (280.) ●
Run	8.8 km	04:03:07	00:06:42	05:34 min/km	-00:56 (23.) ●	-00:46 (176.) ●	-00:49 (199.) ●
Run	10.1 km	04:10:13	00:07:06	05:27 min/km	-00:55 (29.) ●	-00:43 (184.) ●	-00:47 (210.) ●
Run	12 km	04:19:37	00:09:24	04:56 min/km	-01:02 (27.) ●	-00:46 (194.) ●	-00:52 (222.) ●
Run	14 km	04:30:45	00:11:08	05:34 min/km	-01:27 (26.) ●	-01:12 (181.) ●	-01:17 (208.) ●
Run	14.6 km	04:34:07	00:03:22	05:36 min/km	-00:14 (34.) ●	-00:08 (233.) ●	-00:09 (266.) ●
Run	15.8 km	04:41:04	00:06:57	05:47 min/km	-01:02 (26.) ●	-00:50 (183.) ●	-00:53 (209.) ●
Run	17.1 km	04:49:31	00:08:27	06:29 min/km	-00:04 (45.) ●	+00:13 (286.) ●	+00:10 (336.) ●
Run	19.1 km	05:01:50	00:12:19	06:09 min/km	+00:42 (61.) ●	+01:27 (361.) ●	+01:23 (426.) ●
Run	21.1 km	05:17:15	00:15:25	07:42 min/km	+02:10 (68.) ●	+02:44 (408.) ●	+02:33 (481.) ●
Run	21.1 km	05:17:15	02:02:40	05:48 min/km	-04:48 (40.) ●	-00:50 (258.) ●	-01:49 (300.) ●
Total	111.1 km	05:17:15	05:17:15	21.01 km/h	+05:47 (51.) ●	+13:12 (307.) ●	+10:48 (353.) ●

Ovr	Gen	Div	Name	#	AG
311	270	46	晓峰郭	494	M35-39	CHN	02:55:17	02:05:49	05:08:18
322	280	47	刘安徐	419	M35-39	CHN	02:48:41	02:14:44	05:10:57
331	289	48	Aaron Baumgartner	500	M35-39	CHN	03:16:00	01:50:39	05:12:10
333	291	49	Chun Hung Tsang	428	M35-39	HKG	02:58:35	02:07:00	05:12:17
345	300	50	庆祥索	397	M35-39	CHN	02:58:21	02:00:03	05:15:16
353	307	51	Chang He	391	M35-39	CHN	03:05:06	02:02:40	05:17:15
364	317	52	秋培王	433	M35-39	CHN	03:32:41	01:42:36	05:20:54
366	319	53	Ci Liu	496	M35-39	CHN	02:57:49	02:16:57	05:21:13
385	332	54	Hong Yet Heng	392	M35-39	MYS	03:12:40	02:05:59	05:24:49
402	347	55	Sen Huang	409	M35-39	CHN	03:08:54	02:13:37	05:30:12