Po Hu -
Ironman 70.3 Xi'an 2019

Quick facts

129/118/15Alle/Geschlecht/AK

M35-39Altersklasse

400Startnummer

CHNNationalität


2:25:02	1:58:15	4:27:45

Vergleiche Po Hu mit anderen Athleten!

400 Hu

434 Zhang ×

383 Chan ×

425 Nikolai ×

437 Wan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	13 km	00:22:38	00:22:38	34.46 km/h	-03:59 (8.) ●	-03:26 (48.) ●	-03:44 (51.) ●
Radfahren	29 km	00:45:12	00:22:34	42.54 km/h	-03:55 (8.) ●	-03:25 (64.) ●	-03:39 (69.) ●
Radfahren	45 km	01:08:51	00:23:39	40.59 km/h	-05:28 (4.) ●	-04:45 (40.) ●	-05:00 (42.) ●
Radfahren	61 km	01:31:39	00:22:48	42.11 km/h	-04:53 (6.) ●	-04:30 (59.) ●	-04:46 (62.) ●
Radfahren	77 km	01:55:28	00:23:49	40.31 km/h	-06:16 (6.) ●	-06:04 (41.) ●	-06:18 (43.) ●
Radfahren	90 km	02:25:02	00:29:34	26.38 km/h	-07:40 (5.) ●	-07:18 (36.) ●	-07:35 (38.) ●
Radfahren	90 km	02:25:02	02:25:02	37.23 km/h	-32:11 (7.) ●	-29:28 (44.) ●	-31:02 (46.) ●
Wechsel		02:29:30	00:04:28	-	-02:19 (18.) ●	-01:35 (178.) ●	-01:26 (219.) ●
Laufen	0.5 km	02:32:33	00:03:03	06:06 min/km	-00:15 (27.) ●	-00:12 (198.) ●	-00:13 (223.) ●
Laufen	1.8 km	02:39:18	00:06:45	05:11 min/km	-00:38 (34.) ●	-00:21 (230.) ●	-00:23 (265.) ●
Laufen	3.1 km	02:46:29	00:07:11	05:31 min/km	-00:28 (29.) ●	-00:17 (228.) ●	-00:21 (259.) ●
Laufen	5 km	02:56:36	00:10:07	05:19 min/km	+00:05 (52.) ●	+00:24 (309.) ●	+00:19 (357.) ●
Laufen	7 km	03:07:52	00:11:16	05:38 min/km	-00:43 (36.) ●	-00:29 (229.) ●	-00:34 (260.) ●
Laufen	7.6 km	03:11:14	00:03:22	05:36 min/km	-00:07 (45.) ●	±00:00 (274.) ●	-00:02 (309.) ●
Laufen	8.8 km	03:18:16	00:07:02	05:51 min/km	-00:36 (29.) ●	-00:26 (213.) ●	-00:29 (240.) ●
Laufen	10.1 km	03:25:46	00:07:30	05:46 min/km	-00:31 (36.) ●	-00:19 (227.) ●	-00:23 (259.) ●
Laufen	12 km	03:35:37	00:09:51	05:11 min/km	-00:35 (37.) ●	-00:19 (237.) ●	-00:25 (271.) ●
Laufen	14 km	03:47:12	00:11:35	05:47 min/km	-01:00 (35.) ●	-00:45 (218.) ●	-00:50 (251.) ●
Laufen	14.6 km	03:50:18	00:03:06	05:10 min/km	-00:30 (23.) ●	-00:24 (157.) ●	-00:25 (173.) ●
Laufen	15.8 km	03:58:03	00:07:45	06:27 min/km	-00:14 (43.) ●	-00:02 (260.) ●	-00:05 (304.) ●
Laufen	17.1 km	04:05:54	00:07:51	06:02 min/km	-00:40 (36.) ●	-00:23 (237.) ●	-00:26 (274.) ●
Laufen	19.1 km	04:16:05	00:10:11	05:05 min/km	-01:26 (35.) ●	-00:41 (230.) ●	-00:45 (268.) ●
Laufen	21.1 km	04:27:45	00:11:40	05:50 min/km	-01:35 (30.) ●	-01:01 (208.) ●	-01:12 (239.) ●
Laufen	21.1 km	04:27:45	01:58:15	05:36 min/km	-09:13 (35.) ●	-05:15 (228.) ●	-06:14 (262.) ●
Total	111.1 km	04:27:45	04:27:45	24.9 km/h	-43:43 (15.) ●	-36:18 (118.) ●	-38:42 (129.) ●

Ges	Sex	Ak	Name	#	AK
100	91	10	Yu Zhang	138	M35-39	CHN	02:34:46	01:42:22	04:21:55
110	99	11	Wu Yue	404	M35-39	CHN	02:31:37	01:49:08	04:24:12
112	101	12	Abdulrahman Alhosani	165	M35-39	ARE	02:45:49	01:35:48	04:24:28
123	112	13	Jia Kuan Zhang	434	M35-39	CHN	02:40:17	01:42:45	04:26:54
128	117	14	Kin Wai Chan	383	M35-39	HKG	02:37:52	01:44:58	04:27:45
129	118	15	Po Hu	400	M35-39	CHN	02:25:02	01:58:15	04:27:45
141	128	16	Drugin Nikolai	425	M35-39	RUS	02:40:28	01:44:14	04:30:46
162	148	17	Dexter Wan	437	M35-39	CHN	02:47:06	01:43:29	04:36:44
165	151	18	Ping Li	411	M35-39	CHN	02:36:12	01:54:19	04:37:23
166	152	19	Lan Cao	501	M35-39	CHN	02:39:25	01:47:56	04:37:35