Po Hu -
Ironman 70.3 Xi'an 2019
Quick facts
129/118/15All/Gender/AG
M35-39Age group
400Bib number
CHNNationality
2:25:02 | 1:58:15 | 4:27:45 |
Compare Po Hu with other athletes!
400 Hu
434 Zhang ×
383 Chan ×
425 Nikolai ×
437 Wan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:22:38 | 00:22:38 | 34.46 km/h | -03:59 (8.) ● | -03:26 (48.) ● | -03:44 (51.) ● |
Bike | 29 km | 00:45:12 | 00:22:34 | 42.54 km/h | -03:55 (8.) ● | -03:25 (64.) ● | -03:39 (69.) ● |
Bike | 45 km | 01:08:51 | 00:23:39 | 40.59 km/h | -05:28 (4.) ● | -04:45 (40.) ● | -05:00 (42.) ● |
Bike | 61 km | 01:31:39 | 00:22:48 | 42.11 km/h | -04:53 (6.) ● | -04:30 (59.) ● | -04:46 (62.) ● |
Bike | 77 km | 01:55:28 | 00:23:49 | 40.31 km/h | -06:16 (6.) ● | -06:04 (41.) ● | -06:18 (43.) ● |
Bike | 90 km | 02:25:02 | 00:29:34 | 26.38 km/h | -07:40 (5.) ● | -07:18 (36.) ● | -07:35 (38.) ● |
Bike | 90 km | 02:25:02 | 02:25:02 | 37.23 km/h | -32:11 (7.) ● | -29:28 (44.) ● | -31:02 (46.) ● |
Transition | 02:29:30 | 00:04:28 | - | -02:19 (18.) ● | -01:35 (178.) ● | -01:26 (219.) ● | |
Run | 0.5 km | 02:32:33 | 00:03:03 | 06:06 min/km | -00:15 (27.) ● | -00:12 (198.) ● | -00:13 (223.) ● |
Run | 1.8 km | 02:39:18 | 00:06:45 | 05:11 min/km | -00:38 (34.) ● | -00:21 (230.) ● | -00:23 (265.) ● |
Run | 3.1 km | 02:46:29 | 00:07:11 | 05:31 min/km | -00:28 (29.) ● | -00:17 (228.) ● | -00:21 (259.) ● |
Run | 5 km | 02:56:36 | 00:10:07 | 05:19 min/km | +00:05 (52.) ● | +00:24 (309.) ● | +00:19 (357.) ● |
Run | 7 km | 03:07:52 | 00:11:16 | 05:38 min/km | -00:43 (36.) ● | -00:29 (229.) ● | -00:34 (260.) ● |
Run | 7.6 km | 03:11:14 | 00:03:22 | 05:36 min/km | -00:07 (45.) ● | ±00:00 (274.) ● | -00:02 (309.) ● |
Run | 8.8 km | 03:18:16 | 00:07:02 | 05:51 min/km | -00:36 (29.) ● | -00:26 (213.) ● | -00:29 (240.) ● |
Run | 10.1 km | 03:25:46 | 00:07:30 | 05:46 min/km | -00:31 (36.) ● | -00:19 (227.) ● | -00:23 (259.) ● |
Run | 12 km | 03:35:37 | 00:09:51 | 05:11 min/km | -00:35 (37.) ● | -00:19 (237.) ● | -00:25 (271.) ● |
Run | 14 km | 03:47:12 | 00:11:35 | 05:47 min/km | -01:00 (35.) ● | -00:45 (218.) ● | -00:50 (251.) ● |
Run | 14.6 km | 03:50:18 | 00:03:06 | 05:10 min/km | -00:30 (23.) ● | -00:24 (157.) ● | -00:25 (173.) ● |
Run | 15.8 km | 03:58:03 | 00:07:45 | 06:27 min/km | -00:14 (43.) ● | -00:02 (260.) ● | -00:05 (304.) ● |
Run | 17.1 km | 04:05:54 | 00:07:51 | 06:02 min/km | -00:40 (36.) ● | -00:23 (237.) ● | -00:26 (274.) ● |
Run | 19.1 km | 04:16:05 | 00:10:11 | 05:05 min/km | -01:26 (35.) ● | -00:41 (230.) ● | -00:45 (268.) ● |
Run | 21.1 km | 04:27:45 | 00:11:40 | 05:50 min/km | -01:35 (30.) ● | -01:01 (208.) ● | -01:12 (239.) ● |
Run | 21.1 km | 04:27:45 | 01:58:15 | 05:36 min/km | -09:13 (35.) ● | -05:15 (228.) ● | -06:14 (262.) ● |
Total | 111.1 km | 04:27:45 | 04:27:45 | 24.9 km/h | -43:43 (15.) ● | -36:18 (118.) ● | -38:42 (129.) ● |