Bingai Cao -
Ironman 70.3 Xi'an 2019
Quick facts
376/326/43Alle/Geschlecht/AK
M45-49Altersklasse
636Startnummer
CHNNationalität
| 3:08:11 | 2:04:50 | 5:23:17 |
Vergleiche Bingai Cao mit anderen Athleten!
636 Cao
670 Yan ×
681 张 ×
671 Deng ×
648 Guo ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Radfahren | 13 km | 00:30:22 | 00:30:22 | 25.69 km/h | +04:21 (62.) ● | +04:18 (456.) ● | +04:00 (529.) ● |
| Radfahren | 29 km | 00:58:24 | 00:28:02 | 34.24 km/h | +02:25 (51.) ● | +02:03 (362.) ● | +01:49 (417.) ● |
| Radfahren | 45 km | 01:29:14 | 00:30:50 | 31.14 km/h | +02:59 (52.) ● | +02:26 (375.) ● | +02:11 (434.) ● |
| Radfahren | 61 km | 01:57:33 | 00:28:19 | 33.9 km/h | +01:30 (45.) ● | +01:01 (301.) ● | +00:45 (343.) ● |
| Radfahren | 77 km | 02:29:37 | 00:32:04 | 29.94 km/h | +02:51 (49.) ● | +02:11 (341.) ● | +01:57 (392.) ● |
| Radfahren | 90 km | 03:08:11 | 00:38:34 | 20.22 km/h | +02:18 (44.) ● | +01:42 (306.) ● | +01:25 (354.) ● |
| Radfahren | 90 km | 03:08:11 | 03:08:11 | 28.7 km/h | +16:24 (51.) ● | +13:41 (353.) ● | +12:07 (405.) ● |
| Wechsel | 03:18:27 | 00:10:16 | - | +04:06 (60.) ● | +04:13 (440.) ● | +04:22 (526.) ● | |
| Laufen | 0.5 km | 03:21:57 | 00:03:30 | 07:00 min/km | +00:11 (42.) ● | +00:15 (343.) ● | +00:14 (392.) ● |
| Laufen | 1.8 km | 03:29:13 | 00:07:16 | 05:35 min/km | +00:02 (36.) ● | +00:10 (300.) ● | +00:08 (347.) ● |
| Laufen | 3.1 km | 03:37:26 | 00:08:13 | 06:19 min/km | +00:38 (45.) ● | +00:45 (356.) ● | +00:41 (409.) ● |
| Laufen | 5 km | 03:48:09 | 00:10:43 | 05:38 min/km | +00:54 (44.) ● | +01:00 (342.) ● | +00:55 (396.) ● |
| Laufen | 7 km | 04:00:56 | 00:12:47 | 06:23 min/km | +00:49 (40.) ● | +01:02 (338.) ● | +00:57 (392.) ● |
| Laufen | 7.6 km | 04:04:41 | 00:03:45 | 06:15 min/km | +00:24 (51.) ● | +00:23 (368.) ● | +00:21 (427.) ● |
| Laufen | 8.8 km | 04:12:18 | 00:07:37 | 06:20 min/km | +00:06 (33.) ● | +00:09 (285.) ● | +00:06 (329.) ● |
| Laufen | 10.1 km | 04:20:19 | 00:08:01 | 06:10 min/km | +00:07 (33.) ● | +00:12 (286.) ● | +00:08 (333.) ● |
| Laufen | 12 km | 04:30:35 | 00:10:16 | 05:24 min/km | -00:01 (31.) ● | +00:06 (276.) ● | ±00:00 (319.) ● |
| Laufen | 14 km | 04:42:29 | 00:11:54 | 05:57 min/km | -00:45 (29.) ● | -00:26 (243.) ● | -00:31 (280.) ● |
| Laufen | 14.6 km | 04:46:04 | 00:03:35 | 05:58 min/km | +00:02 (36.) ● | +00:05 (290.) ● | +00:04 (338.) ● |
| Laufen | 15.8 km | 04:53:21 | 00:07:17 | 06:04 min/km | -00:42 (27.) ● | -00:30 (222.) ● | -00:33 (258.) ● |
| Laufen | 17.1 km | 05:01:06 | 00:07:45 | 05:57 min/km | -00:38 (28.) ● | -00:29 (226.) ● | -00:32 (263.) ● |
| Laufen | 19.1 km | 05:11:06 | 00:10:00 | 05:00 min/km | -00:57 (27.) ● | -00:52 (216.) ● | -00:56 (248.) ● |
| Laufen | 21.1 km | 05:23:17 | 00:12:11 | 06:05 min/km | -00:53 (31.) ● | -00:30 (248.) ● | -00:41 (289.) ● |
| Laufen | 21.1 km | 05:23:17 | 02:04:50 | 05:54 min/km | -00:43 (32.) ● | +01:20 (273.) ● | +00:21 (318.) ● |
| Total | 111.1 km | 05:23:17 | 05:23:17 | 20.62 km/h | +19:47 (43.) ● | +19:14 (326.) ● | +16:50 (376.) ● |
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