Roman Gromov -
Ironman 70.3 Atlantic City 2019
Quick facts
1844/1358/161Alle/Geschlecht/AK
M30-34Altersklasse
1241Startnummer
UKRNationalität
46:19 | 3:21:24 | 3:02:55 | 7:39:23 |
Vergleiche Roman Gromov mit anderen Athleten!
1241 Gromov
1238 Gonzalez ×
1326 Rodgers ×
1299 Moore ×
1261 Kennedy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +04:45 (138.) ● | +03:08 (962.) ● | +02:37 (1355.) ● |
Wechsel | 01:00:10 | 00:13:51 | - | +05:46 (163.) ● | +05:22 (1290.) ● | +05:27 (1914.) ● | |
Radfahren | 15 km | 01:32:13 | 00:32:03 | 28.08 km/h | +04:14 (150.) ● | +04:00 (1227.) ● | +03:11 (1710.) ● |
Radfahren | 29.4 km | 02:03:19 | 00:31:06 | 27.78 km/h | +04:56 (160.) ● | +05:04 (1291.) ● | +04:14 (1838.) ● |
Radfahren | 46 km | 02:39:52 | 00:36:33 | 27.25 km/h | +05:36 (150.) ● | +05:05 (1231.) ● | +04:03 (1721.) ● |
Radfahren | 60.4 km | 03:13:04 | 00:33:12 | 26.02 km/h | +06:34 (162.) ● | +06:32 (1294.) ● | +05:43 (1863.) ● |
Radfahren | 77 km | 03:52:03 | 00:38:59 | 25.55 km/h | +05:57 (146.) ● | +05:54 (1184.) ● | +04:55 (1668.) ● |
Radfahren | 90.1 km | 04:21:34 | 00:29:31 | 26.63 km/h | +04:40 (147.) ● | +04:27 (1184.) ● | +03:49 (1685.) ● |
Radfahren | 90.1 km | 04:21:34 | 03:21:24 | 26.84 km/h | +31:57 (150.) ● | +31:02 (1236.) ● | +25:55 (1739.) ● |
Wechsel | 04:36:28 | 00:14:54 | - | +06:54 (161.) ● | +06:37 (1304.) ● | +06:41 (1931.) ● | |
Laufen | 0.6 km | 04:40:55 | 00:04:27 | 07:25 min/km | +00:58 (154.) ● | +00:46 (1176.) ● | +00:40 (1684.) ● |
Laufen | 2.4 km | 04:53:37 | 00:12:42 | 07:03 min/km | +03:02 (153.) ● | +02:25 (1171.) ● | +02:12 (1677.) ● |
Laufen | 7 km | 05:33:20 | 00:39:43 | 08:38 min/km | +12:14 (156.) ● | +10:39 (1243.) ● | +10:11 (1818.) ● |
Laufen | 9.2 km | 05:53:26 | 00:20:06 | 09:08 min/km | +06:19 (163.) ● | +05:28 (1252.) ● | +05:16 (1828.) ● |
Laufen | 12 km | 06:19:33 | 00:26:07 | 09:19 min/km | +08:39 (162.) ● | +07:31 (1287.) ● | +07:16 (1889.) ● |
Laufen | 17.3 km | 07:08:25 | 00:48:52 | 09:13 min/km | +13:28 (156.) ● | +11:04 (1197.) ● | +10:41 (1761.) ● |
Laufen | 21.1 km | 07:39:23 | 00:30:58 | 08:08 min/km | +06:04 (146.) ● | +04:06 (1039.) ● | +04:00 (1521.) ● |
Laufen | 21.1 km | 07:39:23 | 03:02:55 | 08:40 min/km | +50:44 (155.) ● | +41:59 (1203.) ● | +40:16 (1762.) ● |
Total | 113.1 km | 07:39:23 | 07:39:23 | 14.77 km/h | +01:40:06 (161.) ● | +01:28:08 (1358.) ● | +01:20:56 (1844.) ● |