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Roman Gromov -
Ironman 70.3 Atlantic City 2019

Quick facts

1844/1358/161All/Gender/AG

M30-34Age group

1241Bib number

UKRNationality


46:19	3:21:24	3:02:55	7:39:23

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Compare Roman Gromov with other athletes!

1241 Gromov

1238 Gonzalez ×

1326 Rodgers ×

1299 Moore ×

1261 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	+04:45 (138.) ●	+03:08 (962.) ●	+02:37 (1355.) ●
Transition		01:00:10	00:13:51	-	+05:46 (163.) ●	+05:22 (1290.) ●	+05:27 (1914.) ●
Bike	15 km	01:32:13	00:32:03	28.08 km/h	+04:14 (150.) ●	+04:00 (1227.) ●	+03:11 (1710.) ●
Bike	29.4 km	02:03:19	00:31:06	27.78 km/h	+04:56 (160.) ●	+05:04 (1291.) ●	+04:14 (1838.) ●
Bike	46 km	02:39:52	00:36:33	27.25 km/h	+05:36 (150.) ●	+05:05 (1231.) ●	+04:03 (1721.) ●
Bike	60.4 km	03:13:04	00:33:12	26.02 km/h	+06:34 (162.) ●	+06:32 (1294.) ●	+05:43 (1863.) ●
Bike	77 km	03:52:03	00:38:59	25.55 km/h	+05:57 (146.) ●	+05:54 (1184.) ●	+04:55 (1668.) ●
Bike	90.1 km	04:21:34	00:29:31	26.63 km/h	+04:40 (147.) ●	+04:27 (1184.) ●	+03:49 (1685.) ●
Bike	90.1 km	04:21:34	03:21:24	26.84 km/h	+31:57 (150.) ●	+31:02 (1236.) ●	+25:55 (1739.) ●
Transition		04:36:28	00:14:54	-	+06:54 (161.) ●	+06:37 (1304.) ●	+06:41 (1931.) ●
Run	0.6 km	04:40:55	00:04:27	07:25 min/km	+00:58 (154.) ●	+00:46 (1176.) ●	+00:40 (1684.) ●
Run	2.4 km	04:53:37	00:12:42	07:03 min/km	+03:02 (153.) ●	+02:25 (1171.) ●	+02:12 (1677.) ●
Run	7 km	05:33:20	00:39:43	08:38 min/km	+12:14 (156.) ●	+10:39 (1243.) ●	+10:11 (1818.) ●
Run	9.2 km	05:53:26	00:20:06	09:08 min/km	+06:19 (163.) ●	+05:28 (1252.) ●	+05:16 (1828.) ●
Run	12 km	06:19:33	00:26:07	09:19 min/km	+08:39 (162.) ●	+07:31 (1287.) ●	+07:16 (1889.) ●
Run	17.3 km	07:08:25	00:48:52	09:13 min/km	+13:28 (156.) ●	+11:04 (1197.) ●	+10:41 (1761.) ●
Run	21.1 km	07:39:23	00:30:58	08:08 min/km	+06:04 (146.) ●	+04:06 (1039.) ●	+04:00 (1521.) ●
Run	21.1 km	07:39:23	03:02:55	08:40 min/km	+50:44 (155.) ●	+41:59 (1203.) ●	+40:16 (1762.) ●
Total	113.1 km	07:39:23	07:39:23	14.77 km/h	+01:40:06 (161.) ●	+01:28:08 (1358.) ●	+01:20:56 (1844.) ●

Ovr	Gen	Div	Name	#	AG
1724	1285	156	Aaron Ellison	1215	M30-34	USA	00:45:54	03:17:56	02:50:08	07:19:07
1740	1295	157	Nick Peres	1312	M30-34	USA	00:46:01	03:18:20	02:53:03	07:21:20
1755	1306	158	Joshua Heyne	1247	M30-34	USA	00:50:41	03:06:25	03:04:46	07:23:25
1794	1328	159	Jonathan Gonzalez	1238	M30-34	USA	00:47:44	03:11:08	03:03:03	07:30:24
1796	1329	160	Shawn Rodgers	1326	M30-34	USA	00:43:07	03:22:53	03:00:46	07:30:50
1844	1358	161	Roman Gromov	1241	M30-34	UKR	00:46:19	03:21:24	03:02:55	07:39:23
1858	1365	162	Dane Moore	1299	M30-34	USA	00:43:07	03:23:32	03:11:59	07:43:27
1887	1386	163	Daniel Kennedy	1261	M30-34	USA	00:45:27	03:30:16	03:12:21	07:49:44
1892	1389	164	Chris Kaplan	1256	M30-34	USA	00:43:22	03:25:21	03:19:08	07:50:48
1920	1404	165	Benjamin Castria	1203	M30-34	USA	00:55:17	03:37:34	02:57:41	07:57:23

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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