John Paul Caoleng -
Ironman 70.3 Superfrog 2019
Quick facts
312/270/44Alle/Geschlecht/AK
M35-39Altersklasse
660Startnummer
PHLNationalität
43:21 | 2:36:35 | 2:27:03 | 5:57:36 |
Vergleiche John Paul Caoleng mit anderen Athleten!
660 Caoleng
684 Moss ×
687 Obregon ×
673 Harger ×
253 Bradford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:40 | 00:21:40 | 02:10 min/100m | +02:56 (67.) ● | +03:00 (489.) ● | +02:40 (587.) ● |
Schwimmen | 2.1 km | 00:43:21 | 00:21:41 | 01:58 min/100m | +01:10 (51.) ● | +01:12 (376.) ● | +00:51 (445.) ● |
Schwimmen | 2.1 km | 00:43:21 | 00:43:21 | 02:03 min/100m | +04:06 (59.) ● | +04:12 (443.) ● | +03:31 (521.) ● |
Wechsel | 00:49:29 | 00:06:08 | - | +00:41 (51.) ● | +00:10 (350.) ● | +00:13 (444.) ● | |
Radfahren | 1.9 km | 00:53:52 | 00:04:23 | 26.01 km/h | +00:01 (46.) ● | -00:02 (292.) ● | -00:05 (331.) ● |
Radfahren | 12.9 km | 01:11:28 | 00:17:36 | 37.5 km/h | -00:59 (28.) ● | -01:25 (140.) ● | -01:43 (147.) ● |
Radfahren | 23.7 km | 01:29:50 | 00:18:22 | 35.28 km/h | -01:13 (22.) ● | -01:44 (112.) ● | -02:03 (116.) ● |
Radfahren | 34.6 km | 01:48:52 | 00:19:02 | 34.36 km/h | -00:30 (37.) ● | -01:00 (224.) ● | -01:25 (241.) ● |
Radfahren | 45.4 km | 02:07:07 | 00:18:15 | 35.51 km/h | -01:25 (28.) ● | -01:54 (146.) ● | -02:16 (150.) ● |
Radfahren | 56.3 km | 02:26:13 | 00:19:06 | 34.24 km/h | -01:31 (29.) ● | -02:05 (145.) ● | -02:30 (149.) ● |
Radfahren | 67.1 km | 02:44:24 | 00:18:11 | 35.64 km/h | -01:43 (21.) ● | -02:12 (121.) ● | -02:29 (124.) ● |
Radfahren | 78.1 km | 03:04:31 | 00:20:07 | 32.81 km/h | -01:39 (29.) ● | -02:10 (157.) ● | -02:34 (165.) ● |
Radfahren | 88.8 km | 03:22:21 | 00:17:50 | 36 km/h | -02:05 (19.) ● | -02:33 (103.) ● | -02:50 (107.) ● |
Radfahren | 90.8 km | 03:26:04 | 00:03:43 | 32.29 km/h | -00:26 (13.) ● | -00:32 (73.) ● | -00:40 (75.) ● |
Radfahren | 90.8 km | 03:26:04 | 02:36:35 | 34.79 km/h | -11:30 (29.) ● | -15:37 (139.) ● | -18:35 (144.) ● |
Wechsel | 03:30:33 | 00:04:29 | - | +01:11 (65.) ● | +00:43 (427.) ● | +00:45 (536.) ● | |
Laufen | 0.2 km | 03:31:00 | 00:00:27 | 02:15 min/km | -00:09 (27.) ● | -00:17 (151.) ● | -00:17 (165.) ● |
Laufen | 0.6 km | 03:34:17 | 00:03:17 | 08:12 min/km | +00:10 (55.) ● | +00:03 (337.) ● | -00:01 (385.) ● |
Laufen | 2.5 km | 03:46:03 | 00:11:46 | 06:11 min/km | +00:38 (56.) ● | +00:28 (370.) ● | +00:16 (430.) ● |
Laufen | 3.9 km | 03:55:07 | 00:09:04 | 06:28 min/km | +00:17 (47.) ● | -00:02 (315.) ● | -00:11 (370.) ● |
Laufen | 5.3 km | 04:05:25 | 00:10:18 | 07:21 min/km | +01:03 (62.) ● | +00:43 (394.) ● | +00:34 (471.) ● |
Laufen | 5.8 km | 04:09:19 | 00:03:54 | 07:48 min/km | +00:20 (62.) ● | +00:13 (392.) ● | +00:09 (465.) ● |
Laufen | 7.6 km | 04:22:03 | 00:12:44 | 07:04 min/km | +00:36 (58.) ● | +00:11 (344.) ● | +00:02 (406.) ● |
Laufen | 9.1 km | 04:31:33 | 00:09:30 | 06:20 min/km | +00:02 (45.) ● | -00:19 (286.) ● | -00:27 (333.) ● |
Laufen | 10.5 km | 04:42:20 | 00:10:47 | 07:42 min/km | +00:48 (55.) ● | +00:30 (361.) ● | +00:22 (429.) ● |
Laufen | 10.9 km | 04:46:16 | 00:03:56 | 09:49 min/km | +00:07 (56.) ● | ±00:00 (331.) ● | -00:03 (396.) ● |
Laufen | 12.8 km | 04:59:09 | 00:12:53 | 06:46 min/km | ±00:00 (47.) ● | -00:23 (284.) ● | -00:30 (340.) ● |
Laufen | 14.2 km | 05:09:26 | 00:10:17 | 07:20 min/km | +00:06 (48.) ● | -00:12 (291.) ● | -00:16 (355.) ● |
Laufen | 15.6 km | 05:20:46 | 00:11:20 | 08:05 min/km | +00:53 (53.) ● | +00:29 (349.) ● | +00:25 (425.) ● |
Laufen | 16.1 km | 05:24:56 | 00:04:10 | 08:19 min/km | +00:14 (54.) ● | +00:06 (347.) ● | +00:05 (423.) ● |
Laufen | 17.9 km | 05:38:14 | 00:13:18 | 07:23 min/km | +00:07 (48.) ● | -00:24 (288.) ● | -00:30 (347.) ● |
Laufen | 19.4 km | 05:48:39 | 00:10:25 | 06:56 min/km | +00:13 (48.) ● | -00:15 (293.) ● | -00:18 (356.) ● |
Laufen | 20.7 km | 05:57:36 | 00:08:57 | 06:53 min/km | +00:31 (51.) ● | +00:09 (333.) ● | +00:01 (406.) ● |
Laufen | 20.7 km | 05:57:36 | 02:27:03 | 07:06 min/km | +05:56 (50.) ● | +01:00 (317.) ● | -00:39 (379.) ● |
Total | 113.6 km | 05:57:36 | 05:57:36 | 19.06 km/h | +00:24 (44.) ● | -09:32 (270.) ● | -14:45 (312.) ● |