John Paul Caoleng -
Ironman 70.3 Superfrog 2019

Quick facts

312/270/44All/Gender/AG

M35-39Age group

660Bib number

PHLNationality


43:21	2:36:35	2:27:03	5:57:36

Compare John Paul Caoleng with other athletes!

660 Caoleng

684 Moss ×

687 Obregon ×

673 Harger ×

253 Bradford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:40	00:21:40	02:10 min/100m	+02:56 (67.) ●	+03:00 (489.) ●	+02:40 (587.) ●
Swim	2.1 km	00:43:21	00:21:41	01:58 min/100m	+01:10 (51.) ●	+01:12 (376.) ●	+00:51 (445.) ●
Swim	2.1 km	00:43:21	00:43:21	02:03 min/100m	+04:06 (59.) ●	+04:12 (443.) ●	+03:31 (521.) ●
Transition		00:49:29	00:06:08	-	+00:41 (51.) ●	+00:10 (350.) ●	+00:13 (444.) ●
Bike	1.9 km	00:53:52	00:04:23	26.01 km/h	+00:01 (46.) ●	-00:02 (292.) ●	-00:05 (331.) ●
Bike	12.9 km	01:11:28	00:17:36	37.5 km/h	-00:59 (28.) ●	-01:25 (140.) ●	-01:43 (147.) ●
Bike	23.7 km	01:29:50	00:18:22	35.28 km/h	-01:13 (22.) ●	-01:44 (112.) ●	-02:03 (116.) ●
Bike	34.6 km	01:48:52	00:19:02	34.36 km/h	-00:30 (37.) ●	-01:00 (224.) ●	-01:25 (241.) ●
Bike	45.4 km	02:07:07	00:18:15	35.51 km/h	-01:25 (28.) ●	-01:54 (146.) ●	-02:16 (150.) ●
Bike	56.3 km	02:26:13	00:19:06	34.24 km/h	-01:31 (29.) ●	-02:05 (145.) ●	-02:30 (149.) ●
Bike	67.1 km	02:44:24	00:18:11	35.64 km/h	-01:43 (21.) ●	-02:12 (121.) ●	-02:29 (124.) ●
Bike	78.1 km	03:04:31	00:20:07	32.81 km/h	-01:39 (29.) ●	-02:10 (157.) ●	-02:34 (165.) ●
Bike	88.8 km	03:22:21	00:17:50	36 km/h	-02:05 (19.) ●	-02:33 (103.) ●	-02:50 (107.) ●
Bike	90.8 km	03:26:04	00:03:43	32.29 km/h	-00:26 (13.) ●	-00:32 (73.) ●	-00:40 (75.) ●
Bike	90.8 km	03:26:04	02:36:35	34.79 km/h	-11:30 (29.) ●	-15:37 (139.) ●	-18:35 (144.) ●
Transition		03:30:33	00:04:29	-	+01:11 (65.) ●	+00:43 (427.) ●	+00:45 (536.) ●
Run	0.2 km	03:31:00	00:00:27	02:15 min/km	-00:09 (27.) ●	-00:17 (151.) ●	-00:17 (165.) ●
Run	0.6 km	03:34:17	00:03:17	08:12 min/km	+00:10 (55.) ●	+00:03 (337.) ●	-00:01 (385.) ●
Run	2.5 km	03:46:03	00:11:46	06:11 min/km	+00:38 (56.) ●	+00:28 (370.) ●	+00:16 (430.) ●
Run	3.9 km	03:55:07	00:09:04	06:28 min/km	+00:17 (47.) ●	-00:02 (315.) ●	-00:11 (370.) ●
Run	5.3 km	04:05:25	00:10:18	07:21 min/km	+01:03 (62.) ●	+00:43 (394.) ●	+00:34 (471.) ●
Run	5.8 km	04:09:19	00:03:54	07:48 min/km	+00:20 (62.) ●	+00:13 (392.) ●	+00:09 (465.) ●
Run	7.6 km	04:22:03	00:12:44	07:04 min/km	+00:36 (58.) ●	+00:11 (344.) ●	+00:02 (406.) ●
Run	9.1 km	04:31:33	00:09:30	06:20 min/km	+00:02 (45.) ●	-00:19 (286.) ●	-00:27 (333.) ●
Run	10.5 km	04:42:20	00:10:47	07:42 min/km	+00:48 (55.) ●	+00:30 (361.) ●	+00:22 (429.) ●
Run	10.9 km	04:46:16	00:03:56	09:49 min/km	+00:07 (56.) ●	±00:00 (331.) ●	-00:03 (396.) ●
Run	12.8 km	04:59:09	00:12:53	06:46 min/km	±00:00 (47.) ●	-00:23 (284.) ●	-00:30 (340.) ●
Run	14.2 km	05:09:26	00:10:17	07:20 min/km	+00:06 (48.) ●	-00:12 (291.) ●	-00:16 (355.) ●
Run	15.6 km	05:20:46	00:11:20	08:05 min/km	+00:53 (53.) ●	+00:29 (349.) ●	+00:25 (425.) ●
Run	16.1 km	05:24:56	00:04:10	08:19 min/km	+00:14 (54.) ●	+00:06 (347.) ●	+00:05 (423.) ●
Run	17.9 km	05:38:14	00:13:18	07:23 min/km	+00:07 (48.) ●	-00:24 (288.) ●	-00:30 (347.) ●
Run	19.4 km	05:48:39	00:10:25	06:56 min/km	+00:13 (48.) ●	-00:15 (293.) ●	-00:18 (356.) ●
Run	20.7 km	05:57:36	00:08:57	06:53 min/km	+00:31 (51.) ●	+00:09 (333.) ●	+00:01 (406.) ●
Run	20.7 km	05:57:36	02:27:03	07:06 min/km	+05:56 (50.) ●	+01:00 (317.) ●	-00:39 (379.) ●
Total	113.6 km	05:57:36	05:57:36	19.06 km/h	+00:24 (44.) ●	-09:32 (270.) ●	-14:45 (312.) ●

Ovr	Gen	Div	Name	#	AG
257	225	39	Aaron Dobson	134	M35-39	USA	00:39:02	02:48:18	02:13:17	05:47:36
264	230	40	Tenchi So	958	M35-39	CAN	00:46:40	02:44:45	02:10:09	05:48:37
270	236	41	Justin Brown	658	M35-39	USA	00:36:21	02:35:33	02:28:45	05:48:58
294	255	42	Brad Moss	684	M35-39	USA	00:38:33	02:48:42	02:15:27	05:53:32
303	263	43	Oscar Obregon	687	M35-39	MEX	00:34:48	02:51:36	02:18:03	05:55:27
312	270	44	John Paul Caoleng	660	M35-39	PHL	00:43:21	02:36:35	02:27:03	05:57:36
313	271	45	Andrew Harger	673	M35-39	USA	00:37:42	02:37:03	02:34:48	05:57:40
319	276	46	James Bradford	253	M35-39	USA	00:43:48	02:49:38	02:17:59	05:58:32
323	280	47	Aaron Smela	26	M35-39	USA	00:34:40	02:51:13	02:24:55	05:59:49
339	290	48	Richard Silva	697	M35-39	USA	00:43:53	02:55:37	02:14:38	06:03:44