Ruben Van Dalfsen -
Ironman Italy Emilia-Romagna 2019

Quick facts

1387/1282/83Alle/Geschlecht/AK

M 25Altersklasse

1169Startnummer

NEDNationalität


1:07:34	5:31:05	4:48:58	11:43:26

Vergleiche Ruben Van Dalfsen mit anderen Athleten!

1169 Van Dalfsen

1097 Jenssen ×

1112 Magoni ×

1062 Ashman ×

1128 Orlando ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:34	01:07:34	01:46 min/100m	-04:12 (53.) ●	-07:22 (640.) ●	-07:57 (689.) ●
Wechsel		01:16:16	00:08:42	-	+01:02 (89.) ●	+00:07 (1361.) ●	+00:05 (1524.) ●
Radfahren	30 km	02:08:11	00:51:55	34.67 km/h	-03:18 (48.) ●	-03:56 (571.) ●	-04:28 (593.) ●
Radfahren	65 km	03:16:55	01:08:44	30.55 km/h	-01:34 (66.) ●	-03:17 (882.) ●	-04:02 (928.) ●
Radfahren	100 km	04:16:49	00:59:54	35.06 km/h	+00:41 (79.) ●	+00:01 (1238.) ●	-00:32 (1325.) ●
Radfahren	135 km	05:28:30	01:11:41	29.3 km/h	-01:29 (72.) ●	-02:42 (1052.) ●	-03:28 (1123.) ●
Radfahren	180 km	06:47:21	01:18:51	34.24 km/h	-02:14 (64.) ●	-03:09 (986.) ●	-03:56 (1055.) ●
Radfahren	180 km	06:47:21	05:31:05	32.62 km/h	-07:54 (65.) ●	-13:03 (963.) ●	-16:26 (1023.) ●
Wechsel		06:54:28	00:07:07	-	+00:39 (83.) ●	-00:37 (1227.) ●	-00:48 (1362.) ●
Laufen	0.6 km	06:57:42	00:03:14	05:23 min/km	+00:30 (115.) ●	+00:02 (1737.) ●	+00:02 (1927.) ●
Laufen	4.8 km	07:23:26	00:25:44	06:07 min/km	+03:26 (110.) ●	+02:07 (1720.) ●	+01:55 (1895.) ●
Laufen	7.9 km	07:43:31	00:20:05	06:28 min/km	+03:25 (114.) ●	+02:25 (1854.) ●	+02:17 (2062.) ●
Laufen	10.7 km	08:02:20	00:18:49	06:43 min/km	+03:22 (114.) ●	+02:33 (1882.) ●	+02:26 (2101.) ●
Laufen	14.9 km	08:32:07	00:29:47	07:05 min/km	+05:08 (110.) ●	+03:58 (1809.) ●	+03:45 (2025.) ●
Laufen	18 km	08:53:13	00:21:06	06:48 min/km	+02:43 (104.) ●	+01:59 (1689.) ●	+01:51 (1887.) ●
Laufen	20.8 km	09:12:16	00:19:03	06:48 min/km	+01:52 (95.) ●	+01:23 (1595.) ●	+01:16 (1782.) ●
Laufen	25 km	09:45:41	00:33:25	07:57 min/km	+06:00 (103.) ●	+05:04 (1811.) ●	+04:55 (2045.) ●
Laufen	28.1 km	10:08:00	00:22:19	07:11 min/km	+02:07 (95.) ●	+01:37 (1567.) ●	+01:30 (1747.) ●
Laufen	31 km	10:27:19	00:19:19	06:39 min/km	+01:07 (90.) ●	+00:25 (1366.) ●	+00:18 (1522.) ●
Laufen	35.1 km	10:59:01	00:31:42	07:43 min/km	+03:20 (100.) ●	+02:09 (1501.) ●	+01:59 (1679.) ●
Laufen	38.2 km	11:21:30	00:22:29	07:15 min/km	+02:01 (99.) ●	+01:11 (1502.) ●	+01:03 (1670.) ●
Laufen	42 km	11:41:16	00:19:46	05:12 min/km	+01:51 (100.) ●	+01:01 (1486.) ●	+00:55 (1655.) ●
Laufen	42.2 km	11:43:26	00:02:10	10:49 min/km	+00:13 (106.) ●	+00:09 (1613.) ●	+00:08 (1800.) ●
Laufen	42.2 km	11:43:26	04:48:58	06:50 min/km	+37:05 (103.) ●	+26:03 (1641.) ●	+24:20 (1823.) ●
Total	226 km	11:43:26	11:43:26	19.28 km/h	+26:40 (83.) ●	+05:08 (1282.) ●	-00:46 (1387.) ●

Ges	Sex	Ak	Name	#	AK
1288	1192	78	Bartlomiej Bartosinski	1064	M 25	POL	01:15:26	06:00:37	04:01:52	11:34:06
1338	1237	79	Kazuki Yoshimura	1181	M 25	JPN	01:32:33	06:02:58	03:47:13	11:38:36
1363	1261	80	Robert Lewis	1106	M 25	GBR	01:11:13	05:54:04	04:19:45	11:41:05
1373	1269	81	Daniel Jenssen	1097	M 25	NOR	01:26:09	05:34:00	04:30:42	11:42:22
1380	1275	82	Léo Magoni	1112	M 25	FRA	01:15:27	06:01:42	04:08:37	11:42:58
1387	1282	83	Ruben Van Dalfsen	1169	M 25	NED	01:07:34	05:31:05	04:48:58	11:43:26
1400	1294	84	Tim Ashman	1062	M 25	GBR	01:17:12	05:58:15	04:07:02	11:45:50
1407	1299	85	Gaspare Orlando	1128	M 25	SUI	01:28:08	05:51:25	04:04:26	11:46:35
1421	1311	86	Milan Stojkovic	1162	M 25	SRB	01:26:01	06:31:32	03:32:59	11:48:07
1435	1325	87	Christoph Lindner	1108	M 25	GER	01:07:32	05:09:05	05:20:23	11:49:23