Ruben Van Dalfsen -
Ironman Italy Emilia-Romagna 2019
Quick facts
1387/1282/83All/Gender/AG
M 25Age group
1169Bib number
NEDNationality
1:07:34 | 5:31:05 | 4:48:58 | 11:43:26 |
Compare Ruben Van Dalfsen with other athletes!
1169 Van Dalfsen
1097 Jenssen ×
1112 Magoni ×
1062 Ashman ×
1128 Orlando ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:34 | 01:07:34 | 01:46 min/100m | -04:12 (53.) ● | -07:22 (640.) ● | -07:57 (689.) ● |
Transition | 01:16:16 | 00:08:42 | - | +01:02 (89.) ● | +00:07 (1361.) ● | +00:05 (1524.) ● | |
Bike | 30 km | 02:08:11 | 00:51:55 | 34.67 km/h | -03:18 (48.) ● | -03:56 (571.) ● | -04:28 (593.) ● |
Bike | 65 km | 03:16:55 | 01:08:44 | 30.55 km/h | -01:34 (66.) ● | -03:17 (882.) ● | -04:02 (928.) ● |
Bike | 100 km | 04:16:49 | 00:59:54 | 35.06 km/h | +00:41 (79.) ● | +00:01 (1238.) ● | -00:32 (1325.) ● |
Bike | 135 km | 05:28:30 | 01:11:41 | 29.3 km/h | -01:29 (72.) ● | -02:42 (1052.) ● | -03:28 (1123.) ● |
Bike | 180 km | 06:47:21 | 01:18:51 | 34.24 km/h | -02:14 (64.) ● | -03:09 (986.) ● | -03:56 (1055.) ● |
Bike | 180 km | 06:47:21 | 05:31:05 | 32.62 km/h | -07:54 (65.) ● | -13:03 (963.) ● | -16:26 (1023.) ● |
Transition | 06:54:28 | 00:07:07 | - | +00:39 (83.) ● | -00:37 (1227.) ● | -00:48 (1362.) ● | |
Run | 0.6 km | 06:57:42 | 00:03:14 | 05:23 min/km | +00:30 (115.) ● | +00:02 (1737.) ● | +00:02 (1927.) ● |
Run | 4.8 km | 07:23:26 | 00:25:44 | 06:07 min/km | +03:26 (110.) ● | +02:07 (1720.) ● | +01:55 (1895.) ● |
Run | 7.9 km | 07:43:31 | 00:20:05 | 06:28 min/km | +03:25 (114.) ● | +02:25 (1854.) ● | +02:17 (2062.) ● |
Run | 10.7 km | 08:02:20 | 00:18:49 | 06:43 min/km | +03:22 (114.) ● | +02:33 (1882.) ● | +02:26 (2101.) ● |
Run | 14.9 km | 08:32:07 | 00:29:47 | 07:05 min/km | +05:08 (110.) ● | +03:58 (1809.) ● | +03:45 (2025.) ● |
Run | 18 km | 08:53:13 | 00:21:06 | 06:48 min/km | +02:43 (104.) ● | +01:59 (1689.) ● | +01:51 (1887.) ● |
Run | 20.8 km | 09:12:16 | 00:19:03 | 06:48 min/km | +01:52 (95.) ● | +01:23 (1595.) ● | +01:16 (1782.) ● |
Run | 25 km | 09:45:41 | 00:33:25 | 07:57 min/km | +06:00 (103.) ● | +05:04 (1811.) ● | +04:55 (2045.) ● |
Run | 28.1 km | 10:08:00 | 00:22:19 | 07:11 min/km | +02:07 (95.) ● | +01:37 (1567.) ● | +01:30 (1747.) ● |
Run | 31 km | 10:27:19 | 00:19:19 | 06:39 min/km | +01:07 (90.) ● | +00:25 (1366.) ● | +00:18 (1522.) ● |
Run | 35.1 km | 10:59:01 | 00:31:42 | 07:43 min/km | +03:20 (100.) ● | +02:09 (1501.) ● | +01:59 (1679.) ● |
Run | 38.2 km | 11:21:30 | 00:22:29 | 07:15 min/km | +02:01 (99.) ● | +01:11 (1502.) ● | +01:03 (1670.) ● |
Run | 42 km | 11:41:16 | 00:19:46 | 05:12 min/km | +01:51 (100.) ● | +01:01 (1486.) ● | +00:55 (1655.) ● |
Run | 42.2 km | 11:43:26 | 00:02:10 | 10:49 min/km | +00:13 (106.) ● | +00:09 (1613.) ● | +00:08 (1800.) ● |
Run | 42.2 km | 11:43:26 | 04:48:58 | 06:50 min/km | +37:05 (103.) ● | +26:03 (1641.) ● | +24:20 (1823.) ● |
Total | 226 km | 11:43:26 | 11:43:26 | 19.28 km/h | +26:40 (83.) ● | +05:08 (1282.) ● | -00:46 (1387.) ● |