Dominik Lenz -
Ironman Italy Emilia-Romagna 2019

Quick facts

1576/1451/195Alle/Geschlecht/AK

M 30Altersklasse

1307Startnummer

AUTNationalität


1:13:19	6:08:16	4:25:18	12:04:23

Vergleiche Dominik Lenz mit anderen Athleten!

1307 Lenz

720 Movchan ×

1387 Sorokin ×

1254 Gamman ×

1428 Sato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:19	01:13:19	01:55 min/100m	+00:11 (149.) ●	-01:37 (1082.) ●	-02:12 (1174.) ●
Wechsel		01:23:12	00:09:53	-	+02:10 (216.) ●	+01:18 (1613.) ●	+01:16 (1822.) ●
Radfahren	30 km	02:20:13	00:57:01	31.57 km/h	+02:19 (186.) ●	+01:10 (1395.) ●	+00:38 (1495.) ●
Radfahren	65 km	03:34:46	01:14:33	28.17 km/h	+04:30 (198.) ●	+02:32 (1491.) ●	+01:47 (1611.) ●
Radfahren	100 km	04:39:41	01:04:55	32.35 km/h	+06:18 (218.) ●	+05:02 (1774.) ●	+04:29 (1935.) ●
Radfahren	135 km	06:01:19	01:21:38	25.72 km/h	+08:56 (218.) ●	+07:15 (1748.) ●	+06:29 (1916.) ●
Radfahren	180 km	07:31:28	01:30:09	29.95 km/h	+09:52 (217.) ●	+08:09 (1779.) ●	+07:22 (1946.) ●
Radfahren	180 km	07:31:28	06:08:16	29.33 km/h	+31:55 (214.) ●	+24:08 (1662.) ●	+20:45 (1806.) ●
Wechsel		07:39:05	00:07:37	-	+00:48 (190.) ●	-00:07 (1360.) ●	-00:18 (1511.) ●
Laufen	0.6 km	07:42:20	00:03:15	05:25 min/km	+00:27 (237.) ●	+00:03 (1761.) ●	+00:03 (1956.) ●
Laufen	4.8 km	08:07:48	00:25:28	06:03 min/km	+03:02 (216.) ●	+01:51 (1677.) ●	+01:39 (1850.) ●
Laufen	7.9 km	08:26:25	00:18:37	06:00 min/km	+01:50 (208.) ●	+00:57 (1560.) ●	+00:49 (1720.) ●
Laufen	10.7 km	08:43:22	00:16:57	06:03 min/km	+01:31 (197.) ●	+00:41 (1492.) ●	+00:34 (1638.) ●
Laufen	14.9 km	09:09:10	00:25:48	06:08 min/km	+01:30 (186.) ●	-00:01 (1307.) ●	-00:14 (1434.) ●
Laufen	18 km	09:28:29	00:19:19	06:13 min/km	+01:16 (190.) ●	+00:12 (1373.) ●	+00:04 (1515.) ●
Laufen	20.8 km	09:45:28	00:16:59	06:03 min/km	+00:16 (160.) ●	-00:41 (1114.) ●	-00:48 (1230.) ●
Laufen	25 km	10:13:55	00:28:27	06:46 min/km	+01:46 (183.) ●	+00:06 (1281.) ●	-00:03 (1425.) ●
Laufen	28.1 km	10:34:02	00:20:07	06:29 min/km	+00:32 (170.) ●	-00:35 (1192.) ●	-00:42 (1323.) ●
Laufen	31 km	10:52:12	00:18:10	06:15 min/km	+00:23 (165.) ●	-00:44 (1121.) ●	-00:51 (1244.) ●
Laufen	35.1 km	11:23:01	00:30:49	07:30 min/km	+03:07 (196.) ●	+01:16 (1398.) ●	+01:06 (1559.) ●
Laufen	38.2 km	11:43:35	00:20:34	06:38 min/km	+00:33 (178.) ●	-00:44 (1176.) ●	-00:52 (1302.) ●
Laufen	42 km	12:02:27	00:18:52	04:57 min/km	+01:15 (190.) ●	+00:07 (1348.) ●	+00:01 (1498.) ●
Laufen	42.2 km	12:04:23	00:01:56	09:39 min/km	+00:01 (163.) ●	-00:05 (1053.) ●	-00:06 (1163.) ●
Laufen	42.2 km	12:04:23	04:25:18	06:17 min/km	+17:29 (182.) ●	+02:23 (1301.) ●	+00:40 (1436.) ●
Total	226 km	12:04:23	12:04:23	18.72 km/h	+52:33 (195.) ●	+26:05 (1451.) ●	+20:11 (1576.) ●

Ges	Sex	Ak	Name	#	AK
1489	1373	190	Dirk Van Wijlandt	1406	M 30	NED	01:06:53	05:18:24	05:09:57	11:54:17
1494	1378	191	Jack Chamberlain	1216	M 30	GBR	01:16:58	06:14:57	04:00:17	11:54:53
1516	1399	192	Baris Devir	1231	M 30	TUR	01:12:29	05:37:00	04:51:14	11:56:48
1538	1417	193	Ivan Movchan	720	M 30	UKR	01:36:56	05:58:44	04:09:41	11:59:43
1560	1437	194	Denis Sorokin	1387	M 30	RUS	01:18:46	05:47:46	04:35:15	12:01:54
1576	1451	195	Dominik Lenz	1307	M 30	AUT	01:13:19	06:08:16	04:25:18	12:04:23
1586	1458	196	Luke Gamman	1254	M 30	GBR	01:11:03	06:03:06	04:33:03	12:05:15
1606	1474	197	Kensaku Sato	1428	M 30	JPN	01:22:09	06:09:25	04:11:14	12:07:37
1613	1479	198	Fabian Lenhardt	474	M 30	GER	01:23:37	05:58:36	04:21:28	12:08:11
1616	1482	199	Oliver Oxenbridge	1343	M 30	GBR	01:07:10	06:18:09	04:29:21	12:08:32