Dominik Lenz -
Ironman Italy Emilia-Romagna 2019
Quick facts
1576/1451/195All/Gender/AG
M 30Age group
1307Bib number
AUTNationality
1:13:19 | 6:08:16 | 4:25:18 | 12:04:23 |
Compare Dominik Lenz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:19 | 01:13:19 | 01:55 min/100m | +00:11 (149.) ● | -01:37 (1082.) ● | -02:12 (1174.) ● |
Transition | 01:23:12 | 00:09:53 | - | +02:10 (216.) ● | +01:18 (1613.) ● | +01:16 (1822.) ● | |
Bike | 30 km | 02:20:13 | 00:57:01 | 31.57 km/h | +02:19 (186.) ● | +01:10 (1395.) ● | +00:38 (1495.) ● |
Bike | 65 km | 03:34:46 | 01:14:33 | 28.17 km/h | +04:30 (198.) ● | +02:32 (1491.) ● | +01:47 (1611.) ● |
Bike | 100 km | 04:39:41 | 01:04:55 | 32.35 km/h | +06:18 (218.) ● | +05:02 (1774.) ● | +04:29 (1935.) ● |
Bike | 135 km | 06:01:19 | 01:21:38 | 25.72 km/h | +08:56 (218.) ● | +07:15 (1748.) ● | +06:29 (1916.) ● |
Bike | 180 km | 07:31:28 | 01:30:09 | 29.95 km/h | +09:52 (217.) ● | +08:09 (1779.) ● | +07:22 (1946.) ● |
Bike | 180 km | 07:31:28 | 06:08:16 | 29.33 km/h | +31:55 (214.) ● | +24:08 (1662.) ● | +20:45 (1806.) ● |
Transition | 07:39:05 | 00:07:37 | - | +00:48 (190.) ● | -00:07 (1360.) ● | -00:18 (1511.) ● | |
Run | 0.6 km | 07:42:20 | 00:03:15 | 05:25 min/km | +00:27 (237.) ● | +00:03 (1761.) ● | +00:03 (1956.) ● |
Run | 4.8 km | 08:07:48 | 00:25:28 | 06:03 min/km | +03:02 (216.) ● | +01:51 (1677.) ● | +01:39 (1850.) ● |
Run | 7.9 km | 08:26:25 | 00:18:37 | 06:00 min/km | +01:50 (208.) ● | +00:57 (1560.) ● | +00:49 (1720.) ● |
Run | 10.7 km | 08:43:22 | 00:16:57 | 06:03 min/km | +01:31 (197.) ● | +00:41 (1492.) ● | +00:34 (1638.) ● |
Run | 14.9 km | 09:09:10 | 00:25:48 | 06:08 min/km | +01:30 (186.) ● | -00:01 (1307.) ● | -00:14 (1434.) ● |
Run | 18 km | 09:28:29 | 00:19:19 | 06:13 min/km | +01:16 (190.) ● | +00:12 (1373.) ● | +00:04 (1515.) ● |
Run | 20.8 km | 09:45:28 | 00:16:59 | 06:03 min/km | +00:16 (160.) ● | -00:41 (1114.) ● | -00:48 (1230.) ● |
Run | 25 km | 10:13:55 | 00:28:27 | 06:46 min/km | +01:46 (183.) ● | +00:06 (1281.) ● | -00:03 (1425.) ● |
Run | 28.1 km | 10:34:02 | 00:20:07 | 06:29 min/km | +00:32 (170.) ● | -00:35 (1192.) ● | -00:42 (1323.) ● |
Run | 31 km | 10:52:12 | 00:18:10 | 06:15 min/km | +00:23 (165.) ● | -00:44 (1121.) ● | -00:51 (1244.) ● |
Run | 35.1 km | 11:23:01 | 00:30:49 | 07:30 min/km | +03:07 (196.) ● | +01:16 (1398.) ● | +01:06 (1559.) ● |
Run | 38.2 km | 11:43:35 | 00:20:34 | 06:38 min/km | +00:33 (178.) ● | -00:44 (1176.) ● | -00:52 (1302.) ● |
Run | 42 km | 12:02:27 | 00:18:52 | 04:57 min/km | +01:15 (190.) ● | +00:07 (1348.) ● | +00:01 (1498.) ● |
Run | 42.2 km | 12:04:23 | 00:01:56 | 09:39 min/km | +00:01 (163.) ● | -00:05 (1053.) ● | -00:06 (1163.) ● |
Run | 42.2 km | 12:04:23 | 04:25:18 | 06:17 min/km | +17:29 (182.) ● | +02:23 (1301.) ● | +00:40 (1436.) ● |
Total | 226 km | 12:04:23 | 12:04:23 | 18.72 km/h | +52:33 (195.) ● | +26:05 (1451.) ● | +20:11 (1576.) ● |