Ryan Rau -
Ironman Italy Emilia-Romagna 2019
Quick facts
21/21/2Alle/Geschlecht/AK
M 35Altersklasse
1684Startnummer
USANationalität
| 58:49 | 4:41:56 | 2:54:31 | 8:43:25 |
Vergleiche Ryan Rau mit anderen Athleten!
1684 Rau
227 Gaudin ×
1550 Hampel ×
114 Gray ×
1711 Seiterle ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 00:58:49 | 00:58:49 | 01:32 min/100m | -14:44 (32.) ● | -16:07 (140.) ● | -16:42 (146.) ● |
| Wechsel | 01:03:43 | 00:04:54 | - | -02:50 (36.) ● | -03:41 (180.) ● | -03:43 (200.) ● | |
| Radfahren | 30 km | 01:51:34 | 00:47:51 | 37.62 km/h | -07:19 (16.) ● | -08:00 (84.) ● | -08:32 (87.) ● |
| Radfahren | 65 km | 02:51:56 | 01:00:22 | 34.79 km/h | -10:34 (5.) ● | -11:39 (47.) ● | -12:24 (48.) ● |
| Radfahren | 100 km | 03:41:10 | 00:49:14 | 42.65 km/h | -09:58 (3.) ● | -10:39 (36.) ● | -11:12 (36.) ● |
| Radfahren | 135 km | 04:40:18 | 00:59:08 | 35.51 km/h | -13:57 (8.) ● | -15:15 (42.) ● | -16:01 (43.) ● |
| Radfahren | 180 km | 05:45:39 | 01:05:21 | 41.32 km/h | -15:30 (2.) ● | -16:39 (22.) ● | -17:26 (23.) ● |
| Radfahren | 180 km | 05:45:39 | 04:41:56 | 38.31 km/h | -57:18 (5.) ● | -01:02:12 (35.) ● | -01:05:35 (36.) ● |
| Wechsel | 05:48:54 | 00:03:15 | - | -04:48 (8.) ● | -04:29 (47.) ● | -04:40 (52.) ● | |
| Laufen | 0.6 km | 05:51:00 | 00:02:06 | 03:30 min/km | -00:46 (3.) ● | -01:06 (17.) ● | -01:06 (17.) ● |
| Laufen | 4.8 km | 06:07:30 | 00:16:30 | 03:55 min/km | -06:15 (2.) ● | -07:07 (16.) ● | -07:19 (16.) ● |
| Laufen | 7.9 km | 06:19:51 | 00:12:21 | 03:59 min/km | -04:39 (3.) ● | -05:19 (22.) ● | -05:27 (22.) ● |
| Laufen | 10.7 km | 06:31:05 | 00:11:14 | 04:00 min/km | -04:21 (1.) ● | -05:02 (15.) ● | -05:09 (15.) ● |
| Laufen | 14.9 km | 06:48:05 | 00:17:00 | 04:02 min/km | -07:41 (2.) ● | -08:49 (11.) ● | -09:02 (11.) ● |
| Laufen | 18 km | 07:00:33 | 00:12:28 | 04:01 min/km | -05:45 (2.) ● | -06:39 (7.) ● | -06:47 (7.) ● |
| Laufen | 20.8 km | 07:11:54 | 00:11:21 | 04:03 min/km | -05:23 (2.) ● | -06:19 (7.) ● | -06:26 (7.) ● |
| Laufen | 25 km | 07:29:44 | 00:17:50 | 04:14 min/km | -09:14 (3.) ● | -10:31 (12.) ● | -10:40 (12.) ● |
| Laufen | 28.1 km | 07:42:59 | 00:13:15 | 04:16 min/km | -06:29 (5.) ● | -07:27 (15.) ● | -07:34 (15.) ● |
| Laufen | 31 km | 07:55:24 | 00:12:25 | 04:16 min/km | -05:34 (6.) ● | -06:29 (19.) ● | -06:36 (20.) ● |
| Laufen | 35.1 km | 08:14:16 | 00:18:52 | 04:36 min/km | -09:13 (7.) ● | -10:41 (18.) ● | -10:51 (20.) ● |
| Laufen | 38.2 km | 08:28:24 | 00:14:08 | 04:33 min/km | -06:04 (11.) ● | -07:10 (33.) ● | -07:18 (36.) ● |
| Laufen | 42 km | 08:41:50 | 00:13:26 | 03:32 min/km | -04:19 (28.) ● | -05:19 (108.) ● | -05:25 (115.) ● |
| Laufen | 42.2 km | 08:43:25 | 00:01:35 | 07:54 min/km | -00:19 (57.) ● | -00:26 (203.) ● | -00:27 (206.) ● |
| Laufen | 42.2 km | 08:43:25 | 02:54:31 | 04:08 min/km | -01:16:02 (3.) ● | -01:28:24 (11.) ● | -01:30:07 (11.) ● |
| Total | 226 km | 08:43:25 | 08:43:25 | 25.91 km/h | -02:35:42 (2.) ● | -02:54:53 (21.) ● | -03:00:47 (21.) ● |
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