Ryan Rau -
Ironman Italy Emilia-Romagna 2019

Quick facts

21/21/2All/Gender/AG

M 35Age group

1684Bib number

USANationality


58:49	4:41:56	2:54:31	8:43:25

Compare Ryan Rau with other athletes!

1684 Rau

227 Gaudin ×

1550 Hampel ×

114 Gray ×

1711 Seiterle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:49	00:58:49	01:32 min/100m	-14:44 (32.) ●	-16:07 (140.) ●	-16:42 (146.) ●
Transition		01:03:43	00:04:54	-	-02:50 (36.) ●	-03:41 (180.) ●	-03:43 (200.) ●
Bike	30 km	01:51:34	00:47:51	37.62 km/h	-07:19 (16.) ●	-08:00 (84.) ●	-08:32 (87.) ●
Bike	65 km	02:51:56	01:00:22	34.79 km/h	-10:34 (5.) ●	-11:39 (47.) ●	-12:24 (48.) ●
Bike	100 km	03:41:10	00:49:14	42.65 km/h	-09:58 (3.) ●	-10:39 (36.) ●	-11:12 (36.) ●
Bike	135 km	04:40:18	00:59:08	35.51 km/h	-13:57 (8.) ●	-15:15 (42.) ●	-16:01 (43.) ●
Bike	180 km	05:45:39	01:05:21	41.32 km/h	-15:30 (2.) ●	-16:39 (22.) ●	-17:26 (23.) ●
Bike	180 km	05:45:39	04:41:56	38.31 km/h	-57:18 (5.) ●	-01:02:12 (35.) ●	-01:05:35 (36.) ●
Transition		05:48:54	00:03:15	-	-04:48 (8.) ●	-04:29 (47.) ●	-04:40 (52.) ●
Run	0.6 km	05:51:00	00:02:06	03:30 min/km	-00:46 (3.) ●	-01:06 (17.) ●	-01:06 (17.) ●
Run	4.8 km	06:07:30	00:16:30	03:55 min/km	-06:15 (2.) ●	-07:07 (16.) ●	-07:19 (16.) ●
Run	7.9 km	06:19:51	00:12:21	03:59 min/km	-04:39 (3.) ●	-05:19 (22.) ●	-05:27 (22.) ●
Run	10.7 km	06:31:05	00:11:14	04:00 min/km	-04:21 (1.) ●	-05:02 (15.) ●	-05:09 (15.) ●
Run	14.9 km	06:48:05	00:17:00	04:02 min/km	-07:41 (2.) ●	-08:49 (11.) ●	-09:02 (11.) ●
Run	18 km	07:00:33	00:12:28	04:01 min/km	-05:45 (2.) ●	-06:39 (7.) ●	-06:47 (7.) ●
Run	20.8 km	07:11:54	00:11:21	04:03 min/km	-05:23 (2.) ●	-06:19 (7.) ●	-06:26 (7.) ●
Run	25 km	07:29:44	00:17:50	04:14 min/km	-09:14 (3.) ●	-10:31 (12.) ●	-10:40 (12.) ●
Run	28.1 km	07:42:59	00:13:15	04:16 min/km	-06:29 (5.) ●	-07:27 (15.) ●	-07:34 (15.) ●
Run	31 km	07:55:24	00:12:25	04:16 min/km	-05:34 (6.) ●	-06:29 (19.) ●	-06:36 (20.) ●
Run	35.1 km	08:14:16	00:18:52	04:36 min/km	-09:13 (7.) ●	-10:41 (18.) ●	-10:51 (20.) ●
Run	38.2 km	08:28:24	00:14:08	04:33 min/km	-06:04 (11.) ●	-07:10 (33.) ●	-07:18 (36.) ●
Run	42 km	08:41:50	00:13:26	03:32 min/km	-04:19 (28.) ●	-05:19 (108.) ●	-05:25 (115.) ●
Run	42.2 km	08:43:25	00:01:35	07:54 min/km	-00:19 (57.) ●	-00:26 (203.) ●	-00:27 (206.) ●
Run	42.2 km	08:43:25	02:54:31	04:08 min/km	-01:16:02 (3.) ●	-01:28:24 (11.) ●	-01:30:07 (11.) ●
Total	226 km	08:43:25	08:43:25	25.91 km/h	-02:35:42 (2.) ●	-02:54:53 (21.) ●	-03:00:47 (21.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Mikaël Gaudin	227	M 35	SUI	00:52:34	04:59:43	02:43:36	08:43:04
21	21	2	Ryan Rau	1684	M 35	USA	00:58:49	04:41:56	02:54:31	08:43:25
22	22	3	Florian Hampel	1550	M 35	GER	01:01:24	04:38:07	02:57:51	08:45:33
26	26	4	George Gray	114	M 35	GBR	00:57:26	04:45:38	02:56:21	08:46:45
29	28	5	Marc Seiterle	1711	M 35	GER	00:57:32	04:48:19	02:54:10	08:49:58
34	33	6	Miguel Ruiz Fernandez	1695	M 35	ESP	00:55:05	04:49:49	03:00:00	08:52:47
37	36	7	Michael McCarron	122	M 35	IRL	00:58:33	04:46:08	03:02:17	08:54:15
42	41	8	Massimo Giacopuzzi	1542	M 35	ITA	00:56:53	04:53:25	02:55:16	08:56:07
45	43	9	Miklos Vatai	125	M 35	HUN	00:57:50	04:45:17	03:04:22	08:58:04
54	52	10	Dennis Morgenstern	1634	M 35	GER	00:58:18	04:45:33	03:09:36	09:01:51