Stephen Cook -
Ironman Italy Emilia-Romagna 2019

Quick facts

1778/1616/333Alle/Geschlecht/AK

M 40Altersklasse

1847Startnummer

GBRNationalität


1:11:34	6:26:51	4:17:32	12:27:14

Vergleiche Stephen Cook mit anderen Athleten!

1847 Cook

2093 Schotanus ×

2066 Rischitelli ×

1772 Alvarez ×

531 Pinciroli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:34	01:11:34	01:53 min/100m	-02:22 (191.) ●	-03:22 (943.) ●	-03:57 (1027.) ●
Wechsel		01:26:36	00:15:02	-	+06:37 (415.) ●	+06:27 (2142.) ●	+06:25 (2428.) ●
Radfahren	30 km	02:28:24	01:01:48	29.13 km/h	+06:26 (381.) ●	+05:57 (1933.) ●	+05:25 (2121.) ●
Radfahren	65 km	03:47:31	01:19:07	26.54 km/h	+07:45 (363.) ●	+07:06 (1844.) ●	+06:21 (2014.) ●
Radfahren	100 km	04:56:39	01:09:08	30.38 km/h	+09:54 (390.) ●	+09:15 (2037.) ●	+08:42 (2256.) ●
Radfahren	135 km	06:20:08	01:23:29	25.15 km/h	+10:08 (367.) ●	+09:06 (1855.) ●	+08:20 (2042.) ●
Radfahren	180 km	07:53:27	01:33:19	28.93 km/h	+12:13 (382.) ●	+11:19 (1936.) ●	+10:32 (2143.) ●
Radfahren	180 km	07:53:27	06:26:51	27.92 km/h	+46:26 (382.) ●	+42:43 (1928.) ●	+39:20 (2121.) ●
Wechsel		08:09:42	00:16:15	-	+08:47 (418.) ●	+08:31 (2198.) ●	+08:20 (2497.) ●
Laufen	0.6 km	08:12:42	00:03:00	05:00 min/km	-00:55 (291.) ●	-00:12 (1356.) ●	-00:12 (1480.) ●
Laufen	4.8 km	08:36:24	00:23:42	05:38 min/km	+00:39 (296.) ●	+00:05 (1335.) ●	-00:07 (1448.) ●
Laufen	7.9 km	08:53:55	00:17:31	05:39 min/km	+00:09 (269.) ●	-00:09 (1242.) ●	-00:17 (1356.) ●
Laufen	10.7 km	09:09:51	00:15:56	05:41 min/km	-00:03 (255.) ●	-00:20 (1175.) ●	-00:27 (1285.) ●
Laufen	14.9 km	09:34:40	00:24:49	05:54 min/km	-00:27 (241.) ●	-01:00 (1126.) ●	-01:13 (1228.) ●
Laufen	18 km	09:52:48	00:18:08	05:50 min/km	-00:31 (225.) ●	-00:59 (1045.) ●	-01:07 (1145.) ●
Laufen	20.8 km	10:09:22	00:16:34	05:54 min/km	-00:40 (210.) ●	-01:06 (988.) ●	-01:13 (1093.) ●
Laufen	25 km	10:36:40	00:27:18	06:30 min/km	-00:08 (249.) ●	-01:03 (1120.) ●	-01:12 (1233.) ●
Laufen	28.1 km	10:55:56	00:19:16	06:12 min/km	-00:51 (205.) ●	-01:26 (972.) ●	-01:33 (1079.) ●
Laufen	31 km	11:14:15	00:18:19	06:18 min/km	-00:04 (248.) ●	-00:35 (1154.) ●	-00:42 (1280.) ●
Laufen	35.1 km	11:44:35	00:30:20	07:23 min/km	+01:30 (282.) ●	+00:47 (1348.) ●	+00:37 (1503.) ●
Laufen	38.2 km	12:05:02	00:20:27	06:35 min/km	-00:17 (243.) ●	-00:51 (1148.) ●	-00:59 (1272.) ●
Laufen	42 km	12:25:03	00:20:01	05:16 min/km	+01:40 (308.) ●	+01:16 (1539.) ●	+01:10 (1718.) ●
Laufen	42.2 km	12:27:14	00:02:11	10:54 min/km	+00:13 (343.) ●	+00:10 (1652.) ●	+00:09 (1847.) ●
Laufen	42.2 km	12:27:14	04:17:32	06:06 min/km	+00:15 (249.) ●	-05:23 (1165.) ●	-07:06 (1285.) ●
Total	226 km	12:27:14	12:27:14	18.15 km/h	+59:43 (333.) ●	+48:56 (1616.) ●	+43:02 (1778.) ●

Ges	Sex	Ak	Name	#	AK
1737	1582	328	Krisztián Petri	2036	M 40	HUN	01:16:31	05:54:57	04:50:26	12:22:32
1742	1586	329	Marco Pasqualin	2028	M 40	ITA	00:53:03	06:13:04	05:00:10	12:23:03
1752	1594	330	Freddy Estefania	1883	M 40	CHI	01:15:46	06:00:51	04:51:01	12:24:48
1768	1609	331	Erik Schotanus	2093	M 40	NED	01:21:42	05:30:59	05:07:48	12:26:42
1773	1612	332	Eustachio Rischitelli	2066	M 40	ITA	01:28:41	06:20:41	04:15:26	12:26:59
1778	1616	333	Stephen Cook	1847	M 40	GBR	01:11:34	06:26:51	04:17:32	12:27:14
1785	1622	334	Rubén Alvarez	1772	M 40	ITA	01:34:29	06:34:52	03:57:57	12:27:41
1804	1638	335	Alessandro Pinciroli	531	M 40	ITA	01:27:32	05:40:27	05:03:56	12:30:51
1811	1642	336	Fabio Minetti	1993	M 40	ITA	01:11:15	06:03:17	04:52:26	12:31:30
1813	1644	337	Wolfango Poggi	2045	M 40	ITA	01:35:04	06:16:42	04:19:16	12:33:00