Stephen Cook -
Ironman Italy Emilia-Romagna 2019

  Quick facts

1778/1616/333All/Gender/AG

M 40Age group

1847Bib number

GBRNationality

1:11:346:26:514:17:32 12:27:14

  Compare Stephen Cook with other athletes!

1847 Cook
2093 Schotanus × 
2066 Rischitelli × 
1772 Alvarez × 
531 Pinciroli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:34 01:11:3401:53 min/100m-02:22 (191.) -03:22 (943.) -03:57 (1027.)
Transition 01:26:36 00:15:02 - +06:37 (415.) +06:27 (2142.) +06:25 (2428.)
Bike30 km 02:28:24 01:01:4829.13 km/h+06:26 (381.) +05:57 (1933.) +05:25 (2121.)
Bike65 km 03:47:31 01:19:0726.54 km/h+07:45 (363.) +07:06 (1844.) +06:21 (2014.)
Bike100 km 04:56:39 01:09:0830.38 km/h+09:54 (390.) +09:15 (2037.) +08:42 (2256.)
Bike135 km 06:20:08 01:23:2925.15 km/h+10:08 (367.) +09:06 (1855.) +08:20 (2042.)
Bike180 km 07:53:27 01:33:1928.93 km/h+12:13 (382.) +11:19 (1936.) +10:32 (2143.)
Bike180 km 07:53:27 06:26:5127.92 km/h+46:26 (382.) +42:43 (1928.) +39:20 (2121.)
Transition 08:09:42 00:16:15 - +08:47 (418.) +08:31 (2198.) +08:20 (2497.)
Run0.6 km 08:12:42 00:03:0005:00 min/km-00:55 (291.) -00:12 (1356.) -00:12 (1480.)
Run4.8 km 08:36:24 00:23:4205:38 min/km+00:39 (296.) +00:05 (1335.) -00:07 (1448.)
Run7.9 km 08:53:55 00:17:3105:39 min/km+00:09 (269.) -00:09 (1242.) -00:17 (1356.)
Run10.7 km 09:09:51 00:15:5605:41 min/km-00:03 (255.) -00:20 (1175.) -00:27 (1285.)
Run14.9 km 09:34:40 00:24:4905:54 min/km-00:27 (241.) -01:00 (1126.) -01:13 (1228.)
Run18 km 09:52:48 00:18:0805:50 min/km-00:31 (225.) -00:59 (1045.) -01:07 (1145.)
Run20.8 km 10:09:22 00:16:3405:54 min/km-00:40 (210.) -01:06 (988.) -01:13 (1093.)
Run25 km 10:36:40 00:27:1806:30 min/km-00:08 (249.) -01:03 (1120.) -01:12 (1233.)
Run28.1 km 10:55:56 00:19:1606:12 min/km-00:51 (205.) -01:26 (972.) -01:33 (1079.)
Run31 km 11:14:15 00:18:1906:18 min/km-00:04 (248.) -00:35 (1154.) -00:42 (1280.)
Run35.1 km 11:44:35 00:30:2007:23 min/km+01:30 (282.) +00:47 (1348.) +00:37 (1503.)
Run38.2 km 12:05:02 00:20:2706:35 min/km-00:17 (243.) -00:51 (1148.) -00:59 (1272.)
Run42 km 12:25:03 00:20:0105:16 min/km+01:40 (308.) +01:16 (1539.) +01:10 (1718.)
Run42.2 km 12:27:14 00:02:1110:54 min/km+00:13 (343.) +00:10 (1652.) +00:09 (1847.)
Run42.2 km 12:27:14 04:17:3206:06 min/km+00:15 (249.) -05:23 (1165.) -07:06 (1285.)
Total 226 km 12:27:14 12:27:1418.15 km/h+59:43 (333.) +48:56 (1616.) +43:02 (1778.)

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