Frank Ellul -
Ironman Italy Emilia-Romagna 2019

Quick facts

1149/1068/242Alle/Geschlecht/AK

M 40Altersklasse

1879Startnummer

MLTNationalität


1:18:23	5:51:16	3:54:20	11:19:25

Vergleiche Frank Ellul mit anderen Athleten!

1879 Ellul

2077 Russkin ×

1900 Gabriel ×

1991 Migliavacca ×

1969 Levi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:23	01:18:23	02:03 min/100m	+04:27 (315.) ●	+03:27 (1492.) ●	+02:52 (1641.) ●
Wechsel		01:26:57	00:08:34	-	+00:09 (267.) ●	-00:01 (1333.) ●	-00:03 (1491.) ●
Radfahren	30 km	02:25:53	00:58:56	30.54 km/h	+03:34 (339.) ●	+03:05 (1647.) ●	+02:33 (1787.) ●
Radfahren	65 km	03:38:59	01:13:06	28.73 km/h	+01:44 (286.) ●	+01:05 (1351.) ●	+00:20 (1449.) ●
Radfahren	100 km	04:40:22	01:01:23	34.21 km/h	+02:09 (295.) ●	+01:30 (1425.) ●	+00:57 (1532.) ●
Radfahren	135 km	05:54:02	01:13:40	28.51 km/h	+00:19 (264.) ●	-00:43 (1212.) ●	-01:29 (1299.) ●
Radfahren	180 km	07:18:13	01:24:11	32.07 km/h	+03:05 (299.) ●	+02:11 (1414.) ●	+01:24 (1522.) ●
Radfahren	180 km	07:18:13	05:51:16	30.75 km/h	+10:51 (293.) ●	+07:08 (1380.) ●	+03:45 (1485.) ●
Wechsel		07:25:05	00:06:52	-	-00:36 (239.) ●	-00:52 (1150.) ●	-01:03 (1279.) ●
Laufen	0.6 km	07:27:53	00:02:48	04:40 min/km	-01:07 (198.) ●	-00:24 (938.) ●	-00:24 (1018.) ●
Laufen	4.8 km	07:50:53	00:23:00	05:28 min/km	-00:03 (259.) ●	-00:37 (1173.) ●	-00:49 (1271.) ●
Laufen	7.9 km	08:06:44	00:15:51	05:06 min/km	-01:31 (135.) ●	-01:49 (668.) ●	-01:57 (718.) ●
Laufen	10.7 km	08:21:33	00:14:49	05:17 min/km	-01:10 (166.) ●	-01:27 (761.) ●	-01:34 (819.) ●
Laufen	14.9 km	08:45:02	00:23:29	05:35 min/km	-01:47 (188.) ●	-02:20 (830.) ●	-02:33 (898.) ●
Laufen	18 km	09:01:51	00:16:49	05:25 min/km	-01:50 (154.) ●	-02:18 (688.) ●	-02:26 (737.) ●
Laufen	20.8 km	09:17:32	00:15:41	05:36 min/km	-01:33 (162.) ●	-01:59 (730.) ●	-02:06 (796.) ●
Laufen	25 km	09:43:47	00:26:15	06:15 min/km	-01:11 (216.) ●	-02:06 (967.) ●	-02:15 (1069.) ●
Laufen	28.1 km	10:01:20	00:17:33	05:39 min/km	-02:34 (121.) ●	-03:09 (586.) ●	-03:16 (641.) ●
Laufen	31 km	10:17:08	00:15:48	05:26 min/km	-02:35 (100.) ●	-03:06 (511.) ●	-03:13 (552.) ●
Laufen	35.1 km	10:43:57	00:26:49	06:32 min/km	-02:01 (194.) ●	-02:44 (894.) ●	-02:54 (984.) ●
Laufen	38.2 km	11:01:31	00:17:34	05:39 min/km	-03:10 (109.) ●	-03:44 (514.) ●	-03:52 (555.) ●
Laufen	42 km	11:17:32	00:16:01	04:12 min/km	-02:20 (140.) ●	-02:44 (645.) ●	-02:50 (701.) ●
Laufen	42.2 km	11:19:25	00:01:53	09:24 min/km	-00:05 (198.) ●	-00:08 (939.) ●	-00:09 (1026.) ●
Laufen	42.2 km	11:19:25	03:54:20	05:33 min/km	-22:57 (158.) ●	-28:35 (706.) ●	-30:18 (777.) ●
Total	226 km	11:19:25	11:19:25	19.96 km/h	-08:06 (242.) ●	-18:53 (1068.) ●	-24:47 (1149.) ●

Ges	Sex	Ak	Name	#	AK
1129	1051	237	David Gonzalez Leon	1914	M 40	ESP	01:18:19	05:31:28	04:09:23	11:17:32
1137	1058	238	Iurii Sereda	729	M 40	UKR	01:24:56	05:50:40	03:47:15	11:18:25
1138	1059	239	Davide Orlandi	2016	M 40	ITA	01:21:41	05:15:44	04:19:14	11:18:30
1139	1060	240	Dmitriy Russkin	2077	M 40	RUS	01:17:01	05:32:05	04:09:09	11:18:36
1141	1062	241	Alexander Gabriel	1900	M 40	GER	01:08:37	05:24:33	04:34:26	11:18:43
1149	1068	242	Frank Ellul	1879	M 40	MLT	01:18:23	05:51:16	03:54:20	11:19:25
1157	1075	243	Alberto Migliavacca	1991	M 40	ITA	01:05:34	05:22:51	04:42:02	11:20:26
1160	1078	244	Adi Levi	1969	M 40	ISR	01:16:52	05:20:57	04:28:35	11:21:22
1186	1100	245	Tomas Drabek	1872	M 40	CZE	01:18:13	05:53:52	03:56:38	11:24:31
1200	1111	246	Rico Reiner Gottschald	1915	M 40	GER	01:12:01	05:37:09	04:24:29	11:25:53