Mario Palmisano -
Ironman Italy Emilia-Romagna 2019

Quick facts

1417/1307/282Alle/Geschlecht/AK

M 40Altersklasse

2020Startnummer

ITANationalität


1:12:25	5:57:32	4:21:44	11:47:48

Vergleiche Mario Palmisano mit anderen Athleten!

2020 Palmisano

1934 Hughes ×

2096 Semenko ×

285 Sorgente ×

1939 Ivanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:25	01:12:25	01:54 min/100m	-01:31 (203.) ●	-02:31 (1015.) ●	-03:06 (1104.) ●
Wechsel		01:20:55	00:08:30	-	+00:05 (266.) ●	-00:05 (1325.) ●	-00:07 (1482.) ●
Radfahren	30 km	02:20:18	00:59:23	30.31 km/h	+04:01 (350.) ●	+03:32 (1690.) ●	+03:00 (1838.) ●
Radfahren	65 km	03:38:03	01:17:45	27.01 km/h	+06:23 (347.) ●	+05:44 (1759.) ●	+04:59 (1911.) ●
Radfahren	100 km	04:40:21	01:02:18	33.71 km/h	+03:04 (315.) ●	+02:25 (1520.) ●	+01:52 (1643.) ●
Radfahren	135 km	05:55:54	01:15:33	27.8 km/h	+02:12 (290.) ●	+01:10 (1355.) ●	+00:24 (1462.) ●
Radfahren	180 km	07:18:27	01:22:33	32.71 km/h	+01:27 (280.) ●	+00:33 (1289.) ●	-00:14 (1385.) ●
Radfahren	180 km	07:18:27	05:57:32	30.21 km/h	+17:07 (310.) ●	+13:24 (1495.) ●	+10:01 (1614.) ●
Wechsel		07:26:04	00:07:37	-	+00:09 (273.) ●	-00:07 (1362.) ●	-00:18 (1513.) ●
Laufen	0.6 km	07:29:05	00:03:01	05:01 min/km	-00:54 (304.) ●	-00:11 (1404.) ●	-00:11 (1534.) ●
Laufen	4.8 km	07:52:49	00:23:44	05:39 min/km	+00:41 (299.) ●	+00:07 (1341.) ●	-00:05 (1454.) ●
Laufen	7.9 km	08:11:01	00:18:12	05:52 min/km	+00:50 (315.) ●	+00:32 (1456.) ●	+00:24 (1603.) ●
Laufen	10.7 km	08:27:34	00:16:33	05:54 min/km	+00:34 (297.) ●	+00:17 (1375.) ●	+00:10 (1506.) ●
Laufen	14.9 km	08:53:35	00:26:01	06:11 min/km	+00:45 (285.) ●	+00:12 (1339.) ●	-00:01 (1468.) ●
Laufen	18 km	09:12:44	00:19:09	06:10 min/km	+00:30 (277.) ●	+00:02 (1328.) ●	-00:06 (1462.) ●
Laufen	20.8 km	09:30:09	00:17:25	06:13 min/km	+00:11 (269.) ●	-00:15 (1239.) ●	-00:22 (1366.) ●
Laufen	25 km	09:56:48	00:26:39	06:20 min/km	-00:47 (232.) ●	-01:42 (1037.) ●	-01:51 (1147.) ●
Laufen	28.1 km	10:16:46	00:19:58	06:26 min/km	-00:09 (253.) ●	-00:44 (1162.) ●	-00:51 (1291.) ●
Laufen	31 km	10:35:19	00:18:33	06:23 min/km	+00:10 (264.) ●	-00:21 (1215.) ●	-00:28 (1351.) ●
Laufen	35.1 km	11:04:33	00:29:14	07:07 min/km	+00:24 (262.) ●	-00:19 (1234.) ●	-00:29 (1370.) ●
Laufen	38.2 km	11:26:13	00:21:40	06:59 min/km	+00:56 (280.) ●	+00:22 (1356.) ●	+00:14 (1505.) ●
Laufen	42 km	11:45:38	00:19:25	05:06 min/km	+01:04 (294.) ●	+00:40 (1434.) ●	+00:34 (1593.) ●
Laufen	42.2 km	11:47:48	00:02:10	10:49 min/km	+00:12 (340.) ●	+00:09 (1620.) ●	+00:08 (1807.) ●
Laufen	42.2 km	11:47:48	04:21:44	06:12 min/km	+04:27 (272.) ●	-01:11 (1247.) ●	-02:54 (1377.) ●
Total	226 km	11:47:48	11:47:48	19.16 km/h	+20:17 (282.) ●	+09:30 (1307.) ●	+03:36 (1417.) ●

Ges	Sex	Ak	Name	#	AK
1389	1284	277	Federico Campana	1825	M 40	ITA	01:12:53	05:30:24	04:45:17	11:43:57
1402	1295	278	Mario Mastroianni	1986	M 40	ITA	01:15:49	06:23:32	03:45:15	11:46:16
1404	1297	279	Donato Gianfelice	1907	M 40	ITA	01:21:31	06:05:59	04:04:30	11:46:20
1409	1300	280	David Hughes	1934	M 40	GBR	01:14:47	05:45:13	04:29:24	11:47:02
1412	1303	281	Igor Semenko	2096	M 40	UKR	01:11:03	05:52:15	04:26:17	11:47:12
1417	1307	282	Mario Palmisano	2020	M 40	ITA	01:12:25	05:57:32	04:21:44	11:47:48
1418	1308	283	Marco Sorgente	285	M 40	ITA	01:03:15	05:15:08	05:16:28	11:47:49
1419	1309	284	Mikhail Ivanov	1939	M 40	RUS	01:13:22	06:00:10	04:10:22	11:47:56
1424	1314	285	Alessandro Boz	1811	M 40	ITA	01:26:47	05:44:58	04:25:34	11:48:22
1432	1322	286	Carlo Parrinello	2025	M 40	ITA	01:16:26	05:45:52	04:22:33	11:49:01