Mario Palmisano -
Ironman Italy Emilia-Romagna 2019
Quick facts
1417/1307/282All/Gender/AG
M 40Age group
2020Bib number
ITANationality
1:12:25 | 5:57:32 | 4:21:44 | 11:47:48 |
Compare Mario Palmisano with other athletes!
2020 Palmisano
1934 Hughes ×
2096 Semenko ×
285 Sorgente ×
1939 Ivanov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:25 | 01:12:25 | 01:54 min/100m | -01:31 (203.) ● | -02:31 (1015.) ● | -03:06 (1104.) ● |
Transition | 01:20:55 | 00:08:30 | - | +00:05 (266.) ● | -00:05 (1325.) ● | -00:07 (1482.) ● | |
Bike | 30 km | 02:20:18 | 00:59:23 | 30.31 km/h | +04:01 (350.) ● | +03:32 (1690.) ● | +03:00 (1838.) ● |
Bike | 65 km | 03:38:03 | 01:17:45 | 27.01 km/h | +06:23 (347.) ● | +05:44 (1759.) ● | +04:59 (1911.) ● |
Bike | 100 km | 04:40:21 | 01:02:18 | 33.71 km/h | +03:04 (315.) ● | +02:25 (1520.) ● | +01:52 (1643.) ● |
Bike | 135 km | 05:55:54 | 01:15:33 | 27.8 km/h | +02:12 (290.) ● | +01:10 (1355.) ● | +00:24 (1462.) ● |
Bike | 180 km | 07:18:27 | 01:22:33 | 32.71 km/h | +01:27 (280.) ● | +00:33 (1289.) ● | -00:14 (1385.) ● |
Bike | 180 km | 07:18:27 | 05:57:32 | 30.21 km/h | +17:07 (310.) ● | +13:24 (1495.) ● | +10:01 (1614.) ● |
Transition | 07:26:04 | 00:07:37 | - | +00:09 (273.) ● | -00:07 (1362.) ● | -00:18 (1513.) ● | |
Run | 0.6 km | 07:29:05 | 00:03:01 | 05:01 min/km | -00:54 (304.) ● | -00:11 (1404.) ● | -00:11 (1534.) ● |
Run | 4.8 km | 07:52:49 | 00:23:44 | 05:39 min/km | +00:41 (299.) ● | +00:07 (1341.) ● | -00:05 (1454.) ● |
Run | 7.9 km | 08:11:01 | 00:18:12 | 05:52 min/km | +00:50 (315.) ● | +00:32 (1456.) ● | +00:24 (1603.) ● |
Run | 10.7 km | 08:27:34 | 00:16:33 | 05:54 min/km | +00:34 (297.) ● | +00:17 (1375.) ● | +00:10 (1506.) ● |
Run | 14.9 km | 08:53:35 | 00:26:01 | 06:11 min/km | +00:45 (285.) ● | +00:12 (1339.) ● | -00:01 (1468.) ● |
Run | 18 km | 09:12:44 | 00:19:09 | 06:10 min/km | +00:30 (277.) ● | +00:02 (1328.) ● | -00:06 (1462.) ● |
Run | 20.8 km | 09:30:09 | 00:17:25 | 06:13 min/km | +00:11 (269.) ● | -00:15 (1239.) ● | -00:22 (1366.) ● |
Run | 25 km | 09:56:48 | 00:26:39 | 06:20 min/km | -00:47 (232.) ● | -01:42 (1037.) ● | -01:51 (1147.) ● |
Run | 28.1 km | 10:16:46 | 00:19:58 | 06:26 min/km | -00:09 (253.) ● | -00:44 (1162.) ● | -00:51 (1291.) ● |
Run | 31 km | 10:35:19 | 00:18:33 | 06:23 min/km | +00:10 (264.) ● | -00:21 (1215.) ● | -00:28 (1351.) ● |
Run | 35.1 km | 11:04:33 | 00:29:14 | 07:07 min/km | +00:24 (262.) ● | -00:19 (1234.) ● | -00:29 (1370.) ● |
Run | 38.2 km | 11:26:13 | 00:21:40 | 06:59 min/km | +00:56 (280.) ● | +00:22 (1356.) ● | +00:14 (1505.) ● |
Run | 42 km | 11:45:38 | 00:19:25 | 05:06 min/km | +01:04 (294.) ● | +00:40 (1434.) ● | +00:34 (1593.) ● |
Run | 42.2 km | 11:47:48 | 00:02:10 | 10:49 min/km | +00:12 (340.) ● | +00:09 (1620.) ● | +00:08 (1807.) ● |
Run | 42.2 km | 11:47:48 | 04:21:44 | 06:12 min/km | +04:27 (272.) ● | -01:11 (1247.) ● | -02:54 (1377.) ● |
Total | 226 km | 11:47:48 | 11:47:48 | 19.16 km/h | +20:17 (282.) ● | +09:30 (1307.) ● | +03:36 (1417.) ● |