Ian Cox -
Ironman Italy Emilia-Romagna 2019

Quick facts

1287/1191/158Alle/Geschlecht/AK

M 50Altersklasse

2663Startnummer

GBRNationalität


1:01:13	4:54:03	5:26:11	11:34:03

Vergleiche Ian Cox mit anderen Athleten!

2663 Cox

2846 Palma ×

2819 Miglio ×

2665 Crudele ×

2671 Davoglio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:13	01:01:13	01:36 min/100m	-15:38 (19.) ●	-13:43 (239.) ●	-14:18 (250.) ●
Wechsel		01:06:06	00:04:53	-	-04:27 (18.) ●	-03:42 (177.) ●	-03:44 (195.) ●
Radfahren	30 km	01:54:37	00:48:31	37.1 km/h	-08:13 (10.) ●	-07:20 (126.) ●	-07:52 (131.) ●
Radfahren	65 km	02:56:24	01:01:47	33.99 km/h	-11:30 (5.) ●	-10:14 (122.) ●	-10:59 (125.) ●
Radfahren	100 km	03:45:31	00:49:07	42.76 km/h	-11:35 (2.) ●	-10:46 (31.) ●	-11:19 (31.) ●
Radfahren	135 km	04:47:37	01:02:06	33.82 km/h	-13:44 (8.) ●	-12:17 (147.) ●	-13:03 (153.) ●
Radfahren	180 km	06:00:09	01:12:32	37.22 km/h	-10:36 (45.) ●	-09:28 (395.) ●	-10:15 (413.) ●
Radfahren	180 km	06:00:09	04:54:03	36.73 km/h	-55:38 (6.) ●	-50:05 (139.) ●	-53:28 (144.) ●
Wechsel		06:07:52	00:07:43	-	-00:32 (185.) ●	-00:01 (1395.) ●	-00:12 (1548.) ●
Laufen	0.6 km	06:11:02	00:03:10	05:16 min/km	+00:02 (216.) ●	-00:02 (1649.) ●	-00:02 (1824.) ●
Laufen	4.8 km	06:34:19	00:23:17	05:32 min/km	-01:31 (147.) ●	-00:20 (1239.) ●	-00:32 (1344.) ●
Laufen	7.9 km	06:52:07	00:17:48	05:44 min/km	-00:46 (170.) ●	+00:08 (1337.) ●	±00:00 (1462.) ●
Laufen	10.7 km	07:09:12	00:17:05	06:06 min/km	+00:03 (204.) ●	+00:49 (1539.) ●	+00:42 (1696.) ●
Laufen	14.9 km	07:39:53	00:30:41	07:18 min/km	+03:39 (275.) ●	+04:52 (1897.) ●	+04:39 (2126.) ●
Laufen	18 km	08:07:47	00:27:54	09:00 min/km	+07:48 (333.) ●	+08:47 (2178.) ●	+08:39 (2471.) ●
Laufen	20.8 km	08:32:17	00:24:30	08:44 min/km	+05:57 (325.) ●	+06:50 (2120.) ●	+06:43 (2400.) ●
Laufen	25 km	09:05:36	00:33:19	07:55 min/km	+03:50 (270.) ●	+04:58 (1810.) ●	+04:49 (2043.) ●
Laufen	28.1 km	09:27:37	00:22:01	07:06 min/km	+00:35 (218.) ●	+01:19 (1515.) ●	+01:12 (1689.) ●
Laufen	31 km	09:55:47	00:28:10	09:42 min/km	+08:34 (337.) ●	+09:16 (2193.) ●	+09:09 (2489.) ●
Laufen	35.1 km	10:40:10	00:44:23	10:49 min/km	+13:43 (341.) ●	+14:50 (2203.) ●	+14:40 (2499.) ●
Laufen	38.2 km	11:09:32	00:29:22	09:28 min/km	+07:17 (322.) ●	+08:04 (2093.) ●	+07:56 (2371.) ●
Laufen	42 km	11:31:37	00:22:05	05:48 min/km	+02:39 (274.) ●	+03:20 (1823.) ●	+03:14 (2052.) ●
Laufen	42.2 km	11:34:03	00:02:26	12:09 min/km	+00:20 (296.) ●	+00:25 (1985.) ●	+00:24 (2245.) ●
Laufen	42.2 km	11:34:03	05:26:11	07:43 min/km	+52:10 (298.) ●	+01:03:16 (1989.) ●	+01:01:33 (2240.) ●
Total	226 km	11:34:03	11:34:03	19.54 km/h	-24:05 (158.) ●	-04:15 (1191.) ●	-10:09 (1287.) ●

Ges	Sex	Ak	Name	#	AK
1268	1173	153	Michele Bachiorri	2604	M 50	ITA	01:17:35	05:59:22	03:59:59	11:32:22
1274	1179	154	Daniele Spreafico	2910	M 50	ITA	01:41:19	05:46:31	03:47:18	11:32:56
1275	1180	155	Cristiano Bastianelli	2617	M 50	ITA	01:01:55	05:54:22	04:19:40	11:33:01
1279	1184	156	Davide Palma	2846	M 50	ITA	01:15:16	05:53:15	04:07:58	11:33:32
1286	1190	157	Cristiano Miglio	2819	M 50	ITA	01:12:52	05:31:11	04:23:16	11:34:02
1287	1191	158	Ian Cox	2663	M 50	GBR	01:01:13	04:54:03	05:26:11	11:34:03
1303	1206	159	Domenico Crudele	2665	M 50	ITA	01:10:40	06:09:57	03:54:55	11:35:31
1310	1212	160	Alessandro Davoglio	2671	M 50	ITA	01:09:35	06:03:32	04:09:17	11:36:03
1318	1218	161	Richard Watling	2953	M 50	GBR	01:11:22	05:50:51	04:21:36	11:36:53
1320	1220	162	Burkhard Muenchow	167	M 50	GER	01:10:23	06:14:29	03:58:56	11:37:01