Ian Cox -
Ironman Italy Emilia-Romagna 2019
Quick facts
1287/1191/158All/Gender/AG
M 50Age group
2663Bib number
GBRNationality
1:01:13 | 4:54:03 | 5:26:11 | 11:34:03 |
Compare Ian Cox with other athletes!
2663 Cox
2846 Palma ×
2819 Miglio ×
2665 Crudele ×
2671 Davoglio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:01:13 | 01:01:13 | 01:36 min/100m | -15:38 (19.) ● | -13:43 (239.) ● | -14:18 (250.) ● |
Transition | 01:06:06 | 00:04:53 | - | -04:27 (18.) ● | -03:42 (177.) ● | -03:44 (195.) ● | |
Bike | 30 km | 01:54:37 | 00:48:31 | 37.1 km/h | -08:13 (10.) ● | -07:20 (126.) ● | -07:52 (131.) ● |
Bike | 65 km | 02:56:24 | 01:01:47 | 33.99 km/h | -11:30 (5.) ● | -10:14 (122.) ● | -10:59 (125.) ● |
Bike | 100 km | 03:45:31 | 00:49:07 | 42.76 km/h | -11:35 (2.) ● | -10:46 (31.) ● | -11:19 (31.) ● |
Bike | 135 km | 04:47:37 | 01:02:06 | 33.82 km/h | -13:44 (8.) ● | -12:17 (147.) ● | -13:03 (153.) ● |
Bike | 180 km | 06:00:09 | 01:12:32 | 37.22 km/h | -10:36 (45.) ● | -09:28 (395.) ● | -10:15 (413.) ● |
Bike | 180 km | 06:00:09 | 04:54:03 | 36.73 km/h | -55:38 (6.) ● | -50:05 (139.) ● | -53:28 (144.) ● |
Transition | 06:07:52 | 00:07:43 | - | -00:32 (185.) ● | -00:01 (1395.) ● | -00:12 (1548.) ● | |
Run | 0.6 km | 06:11:02 | 00:03:10 | 05:16 min/km | +00:02 (216.) ● | -00:02 (1649.) ● | -00:02 (1824.) ● |
Run | 4.8 km | 06:34:19 | 00:23:17 | 05:32 min/km | -01:31 (147.) ● | -00:20 (1239.) ● | -00:32 (1344.) ● |
Run | 7.9 km | 06:52:07 | 00:17:48 | 05:44 min/km | -00:46 (170.) ● | +00:08 (1337.) ● | ±00:00 (1462.) ● |
Run | 10.7 km | 07:09:12 | 00:17:05 | 06:06 min/km | +00:03 (204.) ● | +00:49 (1539.) ● | +00:42 (1696.) ● |
Run | 14.9 km | 07:39:53 | 00:30:41 | 07:18 min/km | +03:39 (275.) ● | +04:52 (1897.) ● | +04:39 (2126.) ● |
Run | 18 km | 08:07:47 | 00:27:54 | 09:00 min/km | +07:48 (333.) ● | +08:47 (2178.) ● | +08:39 (2471.) ● |
Run | 20.8 km | 08:32:17 | 00:24:30 | 08:44 min/km | +05:57 (325.) ● | +06:50 (2120.) ● | +06:43 (2400.) ● |
Run | 25 km | 09:05:36 | 00:33:19 | 07:55 min/km | +03:50 (270.) ● | +04:58 (1810.) ● | +04:49 (2043.) ● |
Run | 28.1 km | 09:27:37 | 00:22:01 | 07:06 min/km | +00:35 (218.) ● | +01:19 (1515.) ● | +01:12 (1689.) ● |
Run | 31 km | 09:55:47 | 00:28:10 | 09:42 min/km | +08:34 (337.) ● | +09:16 (2193.) ● | +09:09 (2489.) ● |
Run | 35.1 km | 10:40:10 | 00:44:23 | 10:49 min/km | +13:43 (341.) ● | +14:50 (2203.) ● | +14:40 (2499.) ● |
Run | 38.2 km | 11:09:32 | 00:29:22 | 09:28 min/km | +07:17 (322.) ● | +08:04 (2093.) ● | +07:56 (2371.) ● |
Run | 42 km | 11:31:37 | 00:22:05 | 05:48 min/km | +02:39 (274.) ● | +03:20 (1823.) ● | +03:14 (2052.) ● |
Run | 42.2 km | 11:34:03 | 00:02:26 | 12:09 min/km | +00:20 (296.) ● | +00:25 (1985.) ● | +00:24 (2245.) ● |
Run | 42.2 km | 11:34:03 | 05:26:11 | 07:43 min/km | +52:10 (298.) ● | +01:03:16 (1989.) ● | +01:01:33 (2240.) ● |
Total | 226 km | 11:34:03 | 11:34:03 | 19.54 km/h | -24:05 (158.) ● | -04:15 (1191.) ● | -10:09 (1287.) ● |