Sergei Kosiakov -
Ironman Italy Emilia-Romagna 2019

Quick facts

1558/1435/276Alle/Geschlecht/AK

M 45Altersklasse

562Startnummer

RUSNationalität


1:19:08	5:53:42	4:34:26	12:01:42

Vergleiche Sergei Kosiakov mit anderen Athleten!

562 Kosiakov

2350 Kil ×

2262 Di Francesco ×

2318 Grimaldi ×

2357 Kuhn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:08	01:19:08	02:04 min/100m	+02:49 (290.) ●	+04:12 (1538.) ●	+03:37 (1700.) ●
Wechsel		01:26:49	00:07:41	-	-01:30 (182.) ●	-00:54 (1076.) ●	-00:56 (1195.) ●
Radfahren	30 km	02:22:30	00:55:41	32.33 km/h	-00:39 (233.) ●	-00:10 (1201.) ●	-00:42 (1274.) ●
Radfahren	65 km	03:35:00	01:12:30	28.97 km/h	-00:05 (249.) ●	+00:29 (1300.) ●	-00:16 (1389.) ●
Radfahren	100 km	04:36:08	01:01:08	34.35 km/h	+00:46 (274.) ●	+01:15 (1390.) ●	+00:42 (1492.) ●
Radfahren	135 km	05:53:25	01:17:17	27.17 km/h	+02:17 (298.) ●	+02:54 (1467.) ●	+02:08 (1593.) ●
Radfahren	180 km	07:20:31	01:27:06	31 km/h	+04:31 (329.) ●	+05:06 (1602.) ●	+04:19 (1739.) ●
Radfahren	180 km	07:20:31	05:53:42	30.53 km/h	+06:50 (279.) ●	+09:34 (1423.) ●	+06:11 (1533.) ●
Wechsel		07:27:16	00:06:45	-	-01:13 (206.) ●	-00:59 (1109.) ●	-01:10 (1230.) ●
Laufen	0.6 km	07:30:17	00:03:01	05:01 min/km	-00:10 (266.) ●	-00:11 (1389.) ●	-00:11 (1515.) ●
Laufen	4.8 km	07:55:14	00:24:57	05:56 min/km	+01:14 (322.) ●	+01:20 (1591.) ●	+01:08 (1747.) ●
Laufen	7.9 km	08:14:40	00:19:26	06:16 min/km	+01:41 (355.) ●	+01:46 (1738.) ●	+01:38 (1927.) ●
Laufen	10.7 km	08:31:21	00:16:41	05:57 min/km	+00:18 (280.) ●	+00:25 (1418.) ●	+00:18 (1555.) ●
Laufen	14.9 km	08:57:19	00:25:58	06:10 min/km	-00:06 (259.) ●	+00:09 (1334.) ●	-00:04 (1462.) ●
Laufen	18 km	09:16:37	00:19:18	06:13 min/km	+00:04 (265.) ●	+00:11 (1366.) ●	+00:03 (1507.) ●
Laufen	20.8 km	09:34:36	00:17:59	06:25 min/km	+00:09 (263.) ●	+00:19 (1376.) ●	+00:12 (1519.) ●
Laufen	25 km	10:02:08	00:27:32	06:33 min/km	-01:21 (214.) ●	-00:49 (1155.) ●	-00:58 (1275.) ●
Laufen	28.1 km	10:23:49	00:21:41	06:59 min/km	+00:41 (281.) ●	+00:59 (1449.) ●	+00:52 (1616.) ●
Laufen	31 km	10:44:12	00:20:23	07:01 min/km	+01:01 (298.) ●	+01:29 (1568.) ●	+01:22 (1747.) ●
Laufen	35.1 km	11:14:57	00:30:45	07:29 min/km	+00:27 (256.) ●	+01:12 (1387.) ●	+01:02 (1548.) ●
Laufen	38.2 km	11:39:55	00:24:58	08:03 min/km	+03:09 (360.) ●	+03:40 (1789.) ●	+03:32 (2006.) ●
Laufen	42 km	11:59:30	00:19:35	05:09 min/km	+00:29 (276.) ●	+00:50 (1462.) ●	+00:44 (1627.) ●
Laufen	42.2 km	12:01:42	00:02:12	10:59 min/km	+00:08 (324.) ●	+00:11 (1678.) ●	+00:10 (1873.) ●
Laufen	42.2 km	12:01:42	04:34:26	06:30 min/km	+07:44 (280.) ●	+11:31 (1459.) ●	+09:48 (1611.) ●
Total	226 km	12:01:42	12:01:42	18.79 km/h	+14:40 (276.) ●	+23:24 (1435.) ●	+17:30 (1558.) ●

Ges	Sex	Ak	Name	#	AK
1541	1419	271	Andrzej Rozniata	2499	M 45	POL	01:29:42	06:02:53	04:13:32	11:59:54
1543	1421	272	Eros Bonetti	2208	M 45	ITA	01:22:47	06:01:33	04:10:52	12:00:16
1548	1426	273	Manuel Ratti	2489	M 45	ITA	01:17:06	06:09:31	04:09:23	12:01:07
1555	1432	274	Artur Kil	2350	M 45	RUS	01:14:54	06:09:45	04:20:30	12:01:25
1556	1433	275	Stefano Di Francesco	2262	M 45	ITA	01:23:17	06:14:39	04:11:44	12:01:30
1558	1435	276	Sergei Kosiakov	562	M 45	RUS	01:19:08	05:53:42	04:34:26	12:01:42
1564	1441	277	Manuel Grimaldi	2318	M 45	ITA	01:24:53	05:50:14	04:26:13	12:02:37
1566	1442	278	Andre Kuhn	2357	M 45	GER	01:16:16	05:39:29	04:49:38	12:03:23
1573	1448	279	Milan Jeftic	2343	M 45	SRB	01:08:22	05:28:41	05:08:55	12:04:00
1574	1449	280	Joaquin Diaz-Llado	2266	M 45	ESP	01:20:34	05:55:19	04:33:38	12:04:02