Robert Sieczkowski -
Ironman Italy Emilia-Romagna 2019

Quick facts

1095/1018/171Alle/Geschlecht/AK

M 45Altersklasse

574Startnummer

POLNationalität


1:22:38	5:21:08	4:16:11	11:14:52

Vergleiche Robert Sieczkowski mit anderen Athleten!

574 Sieczkowski

2512 Scala ×

2403 Matthews ×

2414 Merci ×

2258 Della Fontana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:38	01:22:38	02:10 min/100m	+06:19 (350.) ●	+07:42 (1751.) ●	+07:07 (1940.) ●
Wechsel		01:30:45	00:08:07	-	-01:04 (212.) ●	-00:28 (1216.) ●	-00:30 (1352.) ●
Radfahren	30 km	02:22:53	00:52:08	34.53 km/h	-04:12 (99.) ●	-03:43 (605.) ●	-04:15 (628.) ●
Radfahren	65 km	03:30:13	01:07:20	31.19 km/h	-05:15 (119.) ●	-04:41 (699.) ●	-05:26 (728.) ●
Radfahren	100 km	04:26:50	00:56:37	37.09 km/h	-03:45 (138.) ●	-03:16 (819.) ●	-03:49 (868.) ●
Radfahren	135 km	05:35:57	01:09:07	30.38 km/h	-05:53 (137.) ●	-05:16 (805.) ●	-06:02 (854.) ●
Radfahren	180 km	06:51:53	01:15:56	35.56 km/h	-06:39 (121.) ●	-06:04 (716.) ●	-06:51 (756.) ●
Radfahren	180 km	06:51:53	05:21:08	33.63 km/h	-25:44 (118.) ●	-23:00 (730.) ●	-26:23 (765.) ●
Wechsel		06:58:41	00:06:48	-	-01:10 (211.) ●	-00:56 (1129.) ●	-01:07 (1253.) ●
Laufen	0.6 km	07:01:36	00:02:55	04:51 min/km	-00:16 (213.) ●	-00:17 (1179.) ●	-00:17 (1284.) ●
Laufen	4.8 km	07:25:05	00:23:29	05:35 min/km	-00:14 (242.) ●	-00:08 (1280.) ●	-00:20 (1388.) ●
Laufen	7.9 km	07:42:11	00:17:06	05:30 min/km	-00:39 (211.) ●	-00:34 (1100.) ●	-00:42 (1198.) ●
Laufen	10.7 km	07:58:11	00:16:00	05:42 min/km	-00:23 (224.) ●	-00:16 (1196.) ●	-00:23 (1311.) ●
Laufen	14.9 km	08:22:37	00:24:26	05:49 min/km	-01:38 (198.) ●	-01:23 (1037.) ●	-01:36 (1129.) ●
Laufen	18 km	08:40:42	00:18:05	05:50 min/km	-01:09 (193.) ●	-01:02 (1035.) ●	-01:10 (1132.) ●
Laufen	20.8 km	08:59:06	00:18:24	06:34 min/km	+00:34 (287.) ●	+00:44 (1469.) ●	+00:37 (1630.) ●
Laufen	25 km	09:25:06	00:26:00	06:11 min/km	-02:53 (173.) ●	-02:21 (931.) ●	-02:30 (1029.) ●
Laufen	28.1 km	09:44:41	00:19:35	06:19 min/km	-01:25 (189.) ●	-01:07 (1058.) ●	-01:14 (1170.) ●
Laufen	31 km	10:03:33	00:18:52	06:30 min/km	-00:30 (231.) ●	-00:02 (1272.) ●	-00:09 (1416.) ●
Laufen	35.1 km	10:34:41	00:31:08	07:35 min/km	+00:50 (270.) ●	+01:35 (1438.) ●	+01:25 (1608.) ●
Laufen	38.2 km	10:55:34	00:20:53	06:44 min/km	-00:56 (227.) ●	-00:25 (1243.) ●	-00:33 (1375.) ●
Laufen	42 km	11:13:01	00:17:27	04:35 min/km	-01:39 (180.) ●	-01:18 (1013.) ●	-01:24 (1121.) ●
Laufen	42.2 km	11:14:52	00:01:51	09:14 min/km	-00:13 (150.) ●	-00:10 (831.) ●	-00:11 (893.) ●
Laufen	42.2 km	11:14:52	04:16:11	06:04 min/km	-10:31 (200.) ●	-06:44 (1138.) ●	-08:27 (1254.) ●
Total	226 km	11:14:52	11:14:52	20.09 km/h	-32:10 (171.) ●	-23:26 (1018.) ●	-29:20 (1095.) ●

Ges	Sex	Ak	Name	#	AK
1065	991	166	Giampaolo Caputi	2227	M 45	ITA	01:21:38	05:47:30	03:39:46	11:11:44
1077	1002	167	Romain Cazavan	2231	M 45	FRA	01:15:01	05:52:26	03:48:21	11:12:41
1081	1006	168	Roland Limacher	2367	M 45	SUI	01:18:34	05:52:32	03:44:18	11:12:51
1086	1011	169	Stefano Scala	2512	M 45	ITA	01:19:43	05:57:53	03:39:36	11:13:37
1087	1012	170	Michael Matthews	2403	M 45	GBR	01:18:19	05:48:13	03:47:02	11:13:38
1095	1018	171	Robert Sieczkowski	574	M 45	POL	01:22:38	05:21:08	04:16:11	11:14:52
1098	1020	172	Alberto Merci	2414	M 45	ITA	01:07:00	05:31:57	04:23:59	11:15:12
1100	1022	173	Cristian Della Fontana	2258	M 45	ITA	00:59:07	05:51:32	04:03:47	11:15:14
1106	1028	174	Andrea Corti	2246	M 45	ITA	01:17:06	05:45:02	03:59:19	11:16:03
1111	1033	175	Kris Retherford	2495	M 45	USA	01:04:55	05:15:41	04:43:56	11:16:24