Robert Sieczkowski -
Ironman Italy Emilia-Romagna 2019
Quick facts
1095/1018/171All/Gender/AG
M 45Age group
574Bib number
POLNationality
1:22:38 | 5:21:08 | 4:16:11 | 11:14:52 |
Compare Robert Sieczkowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:22:38 | 01:22:38 | 02:10 min/100m | +06:19 (350.) ● | +07:42 (1751.) ● | +07:07 (1940.) ● |
Transition | 01:30:45 | 00:08:07 | - | -01:04 (212.) ● | -00:28 (1216.) ● | -00:30 (1352.) ● | |
Bike | 30 km | 02:22:53 | 00:52:08 | 34.53 km/h | -04:12 (99.) ● | -03:43 (605.) ● | -04:15 (628.) ● |
Bike | 65 km | 03:30:13 | 01:07:20 | 31.19 km/h | -05:15 (119.) ● | -04:41 (699.) ● | -05:26 (728.) ● |
Bike | 100 km | 04:26:50 | 00:56:37 | 37.09 km/h | -03:45 (138.) ● | -03:16 (819.) ● | -03:49 (868.) ● |
Bike | 135 km | 05:35:57 | 01:09:07 | 30.38 km/h | -05:53 (137.) ● | -05:16 (805.) ● | -06:02 (854.) ● |
Bike | 180 km | 06:51:53 | 01:15:56 | 35.56 km/h | -06:39 (121.) ● | -06:04 (716.) ● | -06:51 (756.) ● |
Bike | 180 km | 06:51:53 | 05:21:08 | 33.63 km/h | -25:44 (118.) ● | -23:00 (730.) ● | -26:23 (765.) ● |
Transition | 06:58:41 | 00:06:48 | - | -01:10 (211.) ● | -00:56 (1129.) ● | -01:07 (1253.) ● | |
Run | 0.6 km | 07:01:36 | 00:02:55 | 04:51 min/km | -00:16 (213.) ● | -00:17 (1179.) ● | -00:17 (1284.) ● |
Run | 4.8 km | 07:25:05 | 00:23:29 | 05:35 min/km | -00:14 (242.) ● | -00:08 (1280.) ● | -00:20 (1388.) ● |
Run | 7.9 km | 07:42:11 | 00:17:06 | 05:30 min/km | -00:39 (211.) ● | -00:34 (1100.) ● | -00:42 (1198.) ● |
Run | 10.7 km | 07:58:11 | 00:16:00 | 05:42 min/km | -00:23 (224.) ● | -00:16 (1196.) ● | -00:23 (1311.) ● |
Run | 14.9 km | 08:22:37 | 00:24:26 | 05:49 min/km | -01:38 (198.) ● | -01:23 (1037.) ● | -01:36 (1129.) ● |
Run | 18 km | 08:40:42 | 00:18:05 | 05:50 min/km | -01:09 (193.) ● | -01:02 (1035.) ● | -01:10 (1132.) ● |
Run | 20.8 km | 08:59:06 | 00:18:24 | 06:34 min/km | +00:34 (287.) ● | +00:44 (1469.) ● | +00:37 (1630.) ● |
Run | 25 km | 09:25:06 | 00:26:00 | 06:11 min/km | -02:53 (173.) ● | -02:21 (931.) ● | -02:30 (1029.) ● |
Run | 28.1 km | 09:44:41 | 00:19:35 | 06:19 min/km | -01:25 (189.) ● | -01:07 (1058.) ● | -01:14 (1170.) ● |
Run | 31 km | 10:03:33 | 00:18:52 | 06:30 min/km | -00:30 (231.) ● | -00:02 (1272.) ● | -00:09 (1416.) ● |
Run | 35.1 km | 10:34:41 | 00:31:08 | 07:35 min/km | +00:50 (270.) ● | +01:35 (1438.) ● | +01:25 (1608.) ● |
Run | 38.2 km | 10:55:34 | 00:20:53 | 06:44 min/km | -00:56 (227.) ● | -00:25 (1243.) ● | -00:33 (1375.) ● |
Run | 42 km | 11:13:01 | 00:17:27 | 04:35 min/km | -01:39 (180.) ● | -01:18 (1013.) ● | -01:24 (1121.) ● |
Run | 42.2 km | 11:14:52 | 00:01:51 | 09:14 min/km | -00:13 (150.) ● | -00:10 (831.) ● | -00:11 (893.) ● |
Run | 42.2 km | 11:14:52 | 04:16:11 | 06:04 min/km | -10:31 (200.) ● | -06:44 (1138.) ● | -08:27 (1254.) ● |
Total | 226 km | 11:14:52 | 11:14:52 | 20.09 km/h | -32:10 (171.) ● | -23:26 (1018.) ● | -29:20 (1095.) ● |