Omar Benkirane -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

720/661/126Alle/Geschlecht/AK

M 35Altersklasse

1105Startnummer

CANNationalität


38:45	2:45:11	1:42:53	5:21:36

Vergleiche Omar Benkirane mit anderen Athleten!

1105 Benkirane

1243 Muratori ×

1332 Zocco ×

1314 Zarazaga ×

429 Molinari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:45	00:38:45	02:02 min/100m	+01:53 (171.) ●	+01:20 (968.) ●	+00:55 (1107.) ●
Wechsel		00:48:51	00:10:06	-	+03:08 (241.) ●	+02:57 (1404.) ●	+02:56 (1668.) ●
Radfahren	45 km	02:20:42	01:31:51	29.4 km/h	+00:59 (164.) ●	-00:39 (839.) ●	-02:07 (902.) ●
Radfahren	71 km	03:01:37	00:40:55	38.13 km/h	-01:47 (99.) ●	-02:33 (516.) ●	-03:12 (548.) ●
Radfahren	90 km	03:34:02	00:32:25	35.17 km/h	-00:58 (104.) ●	-01:33 (567.) ●	-02:00 (605.) ●
Radfahren	90 km	03:34:02	02:45:11	32.69 km/h	-01:46 (136.) ●	-04:45 (701.) ●	-07:19 (746.) ●
Wechsel		03:38:43	00:04:41	-	-01:00 (134.) ●	-00:59 (680.) ●	-01:05 (798.) ●
Laufen	0.6 km	03:41:15	00:02:32	04:13 min/km	-00:10 (97.) ●	-00:13 (451.) ●	-00:15 (494.) ●
Laufen	3.1 km	03:53:35	00:12:20	04:56 min/km	-00:29 (122.) ●	-00:39 (614.) ●	-00:51 (675.) ●
Laufen	4.4 km	04:00:17	00:06:42	05:09 min/km	-00:13 (127.) ●	-00:19 (647.) ●	-00:26 (715.) ●
Laufen	7.4 km	04:13:44	00:13:27	04:29 min/km	-00:48 (110.) ●	-01:00 (529.) ●	-01:13 (579.) ●
Laufen	9.9 km	04:26:12	00:12:28	04:59 min/km	-01:02 (103.) ●	-01:11 (485.) ●	-01:23 (530.) ●
Laufen	11.2 km	04:32:56	00:06:44	05:10 min/km	-00:33 (109.) ●	-00:39 (495.) ●	-00:45 (541.) ●
Laufen	14.2 km	04:46:43	00:13:47	04:35 min/km	-01:16 (100.) ●	-01:26 (469.) ●	-01:38 (515.) ●
Laufen	16.7 km	04:59:31	00:12:48	05:07 min/km	-01:24 (97.) ●	-01:33 (454.) ●	-01:45 (499.) ●
Laufen	18 km	05:06:17	00:06:46	05:12 min/km	-00:50 (88.) ●	-00:56 (407.) ●	-01:02 (440.) ●
Laufen	20.9 km	05:19:55	00:13:38	04:42 min/km	-01:47 (80.) ●	-02:03 (369.) ●	-02:14 (407.) ●
Laufen	21.1 km	05:21:36	00:01:41	08:24 min/km	-00:07 (110.) ●	-00:08 (576.) ●	-00:09 (648.) ●
Laufen	21.1 km	05:21:36	01:42:53	04:52 min/km	-08:39 (94.) ●	-10:07 (469.) ●	-11:41 (516.) ●
Total	113 km	05:21:36	05:21:36	21.08 km/h	-06:24 (126.) ●	-11:34 (661.) ●	-16:14 (720.) ●

Ges	Sex	Ak	Name	#	AK
709	650	121	Joao Bacellar	1099	M 35	BRA	00:29:58	02:48:16	01:50:01	05:20:59
713	654	122	Christian Widder	1324	M 35	AUT	00:33:31	02:48:02	01:49:36	05:21:08
714	655	123	Marco Cocchiola	1146	M 35	ITA	00:39:40	02:35:45	01:50:40	05:21:09
717	658	124	Marcello Muratori	1243	M 35	ITA	00:33:32	02:45:29	01:49:14	05:21:18
719	660	125	Marco Zocco	1332	M 35	ITA	00:36:26	02:39:07	01:51:43	05:21:33
720	661	126	Omar Benkirane	1105	M 35	CAN	00:38:45	02:45:11	01:42:53	05:21:36
721	662	127	Marc Zarazaga	1314	M 35	ESP	00:31:41	02:43:54	01:54:55	05:21:36
724	665	128	Fabio Molinari	429	M 35	ITA	00:35:09	02:58:22	01:39:14	05:21:40
725	666	129	Francesco Checcarelli	1137	M 35	ITA	00:42:24	02:44:11	01:43:57	05:21:42
726	667	130	Andrea Sposito	1292	M 35	ITA	00:35:00	02:56:07	01:38:08	05:21:43