Omar Benkirane -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
720/661/126All/Gender/AG
M 35Age group
1105Bib number
CANNationality
38:45 | 2:45:11 | 1:42:53 | 5:21:36 |
Compare Omar Benkirane with other athletes!
1105 Benkirane
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429 Molinari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +01:53 (171.) ● | +01:20 (968.) ● | +00:55 (1107.) ● |
Transition | 00:48:51 | 00:10:06 | - | +03:08 (241.) ● | +02:57 (1404.) ● | +02:56 (1668.) ● | |
Bike | 45 km | 02:20:42 | 01:31:51 | 29.4 km/h | +00:59 (164.) ● | -00:39 (839.) ● | -02:07 (902.) ● |
Bike | 71 km | 03:01:37 | 00:40:55 | 38.13 km/h | -01:47 (99.) ● | -02:33 (516.) ● | -03:12 (548.) ● |
Bike | 90 km | 03:34:02 | 00:32:25 | 35.17 km/h | -00:58 (104.) ● | -01:33 (567.) ● | -02:00 (605.) ● |
Bike | 90 km | 03:34:02 | 02:45:11 | 32.69 km/h | -01:46 (136.) ● | -04:45 (701.) ● | -07:19 (746.) ● |
Transition | 03:38:43 | 00:04:41 | - | -01:00 (134.) ● | -00:59 (680.) ● | -01:05 (798.) ● | |
Run | 0.6 km | 03:41:15 | 00:02:32 | 04:13 min/km | -00:10 (97.) ● | -00:13 (451.) ● | -00:15 (494.) ● |
Run | 3.1 km | 03:53:35 | 00:12:20 | 04:56 min/km | -00:29 (122.) ● | -00:39 (614.) ● | -00:51 (675.) ● |
Run | 4.4 km | 04:00:17 | 00:06:42 | 05:09 min/km | -00:13 (127.) ● | -00:19 (647.) ● | -00:26 (715.) ● |
Run | 7.4 km | 04:13:44 | 00:13:27 | 04:29 min/km | -00:48 (110.) ● | -01:00 (529.) ● | -01:13 (579.) ● |
Run | 9.9 km | 04:26:12 | 00:12:28 | 04:59 min/km | -01:02 (103.) ● | -01:11 (485.) ● | -01:23 (530.) ● |
Run | 11.2 km | 04:32:56 | 00:06:44 | 05:10 min/km | -00:33 (109.) ● | -00:39 (495.) ● | -00:45 (541.) ● |
Run | 14.2 km | 04:46:43 | 00:13:47 | 04:35 min/km | -01:16 (100.) ● | -01:26 (469.) ● | -01:38 (515.) ● |
Run | 16.7 km | 04:59:31 | 00:12:48 | 05:07 min/km | -01:24 (97.) ● | -01:33 (454.) ● | -01:45 (499.) ● |
Run | 18 km | 05:06:17 | 00:06:46 | 05:12 min/km | -00:50 (88.) ● | -00:56 (407.) ● | -01:02 (440.) ● |
Run | 20.9 km | 05:19:55 | 00:13:38 | 04:42 min/km | -01:47 (80.) ● | -02:03 (369.) ● | -02:14 (407.) ● |
Run | 21.1 km | 05:21:36 | 00:01:41 | 08:24 min/km | -00:07 (110.) ● | -00:08 (576.) ● | -00:09 (648.) ● |
Run | 21.1 km | 05:21:36 | 01:42:53 | 04:52 min/km | -08:39 (94.) ● | -10:07 (469.) ● | -11:41 (516.) ● |
Total | 113 km | 05:21:36 | 05:21:36 | 21.08 km/h | -06:24 (126.) ● | -11:34 (661.) ● | -16:14 (720.) ● |