Giuseppe Garau -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1018/924/191Alle/Geschlecht/AK
M 40Altersklasse
1437Startnummer
ITANationalität
33:04 | 3:01:27 | 1:46:20 | 5:35:55 |
Vergleiche Giuseppe Garau mit anderen Athleten!
1437 Garau
1409 Dulyn ×
1436 Gandolfi ×
1432 Frangiamore ×
1598 Vegro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -04:14 (77.) ● | -04:21 (349.) ● | -04:46 (387.) ● |
Wechsel | 00:41:11 | 00:08:07 | - | +01:01 (219.) ● | +00:58 (1140.) ● | +00:57 (1356.) ● | |
Radfahren | 45 km | 02:20:39 | 01:39:28 | 27.14 km/h | +07:16 (249.) ● | +06:58 (1252.) ● | +05:30 (1403.) ● |
Radfahren | 71 km | 03:07:02 | 00:46:23 | 33.63 km/h | +03:23 (240.) ● | +02:55 (1240.) ● | +02:16 (1388.) ● |
Radfahren | 90 km | 03:42:38 | 00:35:36 | 32.02 km/h | +01:49 (217.) ● | +01:38 (1126.) ● | +01:11 (1249.) ● |
Radfahren | 90 km | 03:42:38 | 03:01:27 | 29.76 km/h | +12:28 (244.) ● | +11:31 (1232.) ● | +08:57 (1374.) ● |
Wechsel | 03:49:35 | 00:06:57 | - | +01:48 (257.) ● | +01:17 (1310.) ● | +01:11 (1546.) ● | |
Laufen | 0.6 km | 03:52:07 | 00:02:32 | 04:13 min/km | -00:11 (98.) ● | -00:13 (464.) ● | -00:15 (507.) ● |
Laufen | 3.1 km | 04:04:18 | 00:12:11 | 04:52 min/km | -00:42 (118.) ● | -00:48 (554.) ● | -01:00 (607.) ● |
Laufen | 4.4 km | 04:11:01 | 00:06:43 | 05:09 min/km | -00:13 (141.) ● | -00:18 (668.) ● | -00:25 (738.) ● |
Laufen | 7.4 km | 04:25:03 | 00:14:02 | 04:40 min/km | -00:15 (160.) ● | -00:25 (747.) ● | -00:38 (832.) ● |
Laufen | 9.9 km | 04:37:41 | 00:12:38 | 05:03 min/km | -00:52 (112.) ● | -01:01 (545.) ● | -01:13 (599.) ● |
Laufen | 11.2 km | 04:44:32 | 00:06:51 | 05:16 min/km | -00:27 (115.) ● | -00:32 (568.) ● | -00:38 (622.) ● |
Laufen | 14.2 km | 04:58:39 | 00:14:07 | 04:42 min/km | -00:54 (113.) ● | -01:06 (582.) ● | -01:18 (647.) ● |
Laufen | 16.7 km | 05:12:08 | 00:13:29 | 05:23 min/km | -00:35 (145.) ● | -00:52 (670.) ● | -01:04 (746.) ● |
Laufen | 18 km | 05:19:20 | 00:07:12 | 05:32 min/km | -00:21 (138.) ● | -00:30 (648.) ● | -00:36 (717.) ● |
Laufen | 20.9 km | 05:34:17 | 00:14:57 | 05:09 min/km | -00:29 (154.) ● | -00:44 (728.) ● | -00:55 (818.) ● |
Laufen | 21.1 km | 05:35:55 | 00:01:38 | 08:09 min/km | -00:09 (92.) ● | -00:11 (452.) ● | -00:12 (505.) ● |
Laufen | 21.1 km | 05:35:55 | 01:46:20 | 05:02 min/km | -05:08 (123.) ● | -06:40 (612.) ● | -08:14 (678.) ● |
Total | 113 km | 05:35:55 | 05:35:55 | 20.18 km/h | +05:55 (191.) ● | +02:45 (924.) ● | -01:55 (1018.) ● |