Giuseppe Garau -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1018/924/191All/Gender/AG

M 40Age group

1437Bib number

ITANationality


33:04	3:01:27	1:46:20	5:35:55

Compare Giuseppe Garau with other athletes!

1437 Garau

1409 Dulyn ×

1436 Gandolfi ×

1432 Frangiamore ×

1598 Vegro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-04:14 (77.) ●	-04:21 (349.) ●	-04:46 (387.) ●
Transition		00:41:11	00:08:07	-	+01:01 (219.) ●	+00:58 (1140.) ●	+00:57 (1356.) ●
Bike	45 km	02:20:39	01:39:28	27.14 km/h	+07:16 (249.) ●	+06:58 (1252.) ●	+05:30 (1403.) ●
Bike	71 km	03:07:02	00:46:23	33.63 km/h	+03:23 (240.) ●	+02:55 (1240.) ●	+02:16 (1388.) ●
Bike	90 km	03:42:38	00:35:36	32.02 km/h	+01:49 (217.) ●	+01:38 (1126.) ●	+01:11 (1249.) ●
Bike	90 km	03:42:38	03:01:27	29.76 km/h	+12:28 (244.) ●	+11:31 (1232.) ●	+08:57 (1374.) ●
Transition		03:49:35	00:06:57	-	+01:48 (257.) ●	+01:17 (1310.) ●	+01:11 (1546.) ●
Run	0.6 km	03:52:07	00:02:32	04:13 min/km	-00:11 (98.) ●	-00:13 (464.) ●	-00:15 (507.) ●
Run	3.1 km	04:04:18	00:12:11	04:52 min/km	-00:42 (118.) ●	-00:48 (554.) ●	-01:00 (607.) ●
Run	4.4 km	04:11:01	00:06:43	05:09 min/km	-00:13 (141.) ●	-00:18 (668.) ●	-00:25 (738.) ●
Run	7.4 km	04:25:03	00:14:02	04:40 min/km	-00:15 (160.) ●	-00:25 (747.) ●	-00:38 (832.) ●
Run	9.9 km	04:37:41	00:12:38	05:03 min/km	-00:52 (112.) ●	-01:01 (545.) ●	-01:13 (599.) ●
Run	11.2 km	04:44:32	00:06:51	05:16 min/km	-00:27 (115.) ●	-00:32 (568.) ●	-00:38 (622.) ●
Run	14.2 km	04:58:39	00:14:07	04:42 min/km	-00:54 (113.) ●	-01:06 (582.) ●	-01:18 (647.) ●
Run	16.7 km	05:12:08	00:13:29	05:23 min/km	-00:35 (145.) ●	-00:52 (670.) ●	-01:04 (746.) ●
Run	18 km	05:19:20	00:07:12	05:32 min/km	-00:21 (138.) ●	-00:30 (648.) ●	-00:36 (717.) ●
Run	20.9 km	05:34:17	00:14:57	05:09 min/km	-00:29 (154.) ●	-00:44 (728.) ●	-00:55 (818.) ●
Run	21.1 km	05:35:55	00:01:38	08:09 min/km	-00:09 (92.) ●	-00:11 (452.) ●	-00:12 (505.) ●
Run	21.1 km	05:35:55	01:46:20	05:02 min/km	-05:08 (123.) ●	-06:40 (612.) ●	-08:14 (678.) ●
Total	113 km	05:35:55	05:35:55	20.18 km/h	+05:55 (191.) ●	+02:45 (924.) ●	-01:55 (1018.) ●

Ovr	Gen	Div	Name	#	AG
995	905	186	Fabio Simonetti	1573	M 40	ITA	00:36:00	02:56:03	01:47:31	05:34:57
998	906	187	Marco Umberto Biondo	1352	M 40	USA	00:40:00	02:58:20	01:42:09	05:35:07
1004	911	188	Lorenzo Grassi	1447	M 40	SMR	00:34:43	02:44:04	02:05:38	05:35:26
1005	912	189	Igor Dulyn	1409	M 40	UKR	00:38:47	02:52:08	01:49:17	05:35:27
1012	919	190	Gianmarco Gandolfi	1436	M 40	ITA	00:40:47	02:52:04	01:52:16	05:35:49
1018	924	191	Giuseppe Garau	1437	M 40	ITA	00:33:04	03:01:27	01:46:20	05:35:55
1020	925	192	Salvatore Frangiamore	1432	M 40	ITA	00:35:25	02:50:34	01:56:39	05:36:01
1021	926	193	Andrea Vegro	1598	M 40	ITA	00:36:39	02:54:24	01:53:18	05:36:05
1038	942	194	Ettore De Flaviis	1398	M 40	ITA	00:42:18	02:49:59	01:48:54	05:37:01
1041	944	195	Bollini Emanuele	434	M 40	ITA	00:38:53	02:47:35	01:57:45	05:37:10