Dennis Konings -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
539/504/104Alle/Geschlecht/AK
M 40Altersklasse
1471Startnummer
BELNationalität
30:06 | 2:37:56 | 1:54:26 | 5:12:49 |
Vergleiche Dennis Konings mit anderen Athleten!
1471 Konings
1475 Lancellotti ×
310 Vernygora ×
1553 Robinik ×
1370 Carusi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:06 | 00:30:06 | 01:35 min/100m | -07:12 (21.) ● | -07:19 (126.) ● | -07:44 (138.) ● |
Wechsel | 00:35:30 | 00:05:24 | - | -01:42 (66.) ● | -01:45 (303.) ● | -01:46 (357.) ● | |
Radfahren | 45 km | 02:02:13 | 01:26:43 | 31.14 km/h | -05:29 (95.) ● | -05:47 (491.) ● | -07:15 (517.) ● |
Radfahren | 71 km | 02:41:52 | 00:39:39 | 39.34 km/h | -03:21 (74.) ● | -03:49 (353.) ● | -04:28 (372.) ● |
Radfahren | 90 km | 03:13:26 | 00:31:34 | 36.11 km/h | -02:13 (82.) ● | -02:24 (424.) ● | -02:51 (451.) ● |
Radfahren | 90 km | 03:13:26 | 02:37:56 | 34.19 km/h | -11:03 (84.) ● | -12:00 (424.) ● | -14:34 (448.) ● |
Wechsel | 03:18:23 | 00:04:57 | - | -00:12 (166.) ● | -00:43 (795.) ● | -00:49 (933.) ● | |
Laufen | 0.6 km | 03:21:06 | 00:02:43 | 04:31 min/km | ±00:00 (168.) ● | -00:02 (811.) ● | -00:04 (891.) ● |
Laufen | 3.1 km | 03:33:53 | 00:12:47 | 05:06 min/km | -00:06 (164.) ● | -00:12 (808.) ● | -00:24 (896.) ● |
Laufen | 4.4 km | 03:40:48 | 00:06:55 | 05:19 min/km | -00:01 (175.) ● | -00:06 (813.) ● | -00:13 (906.) ● |
Laufen | 7.4 km | 03:55:12 | 00:14:24 | 04:48 min/km | +00:07 (184.) ● | -00:03 (858.) ● | -00:16 (962.) ● |
Laufen | 9.9 km | 04:08:53 | 00:13:41 | 05:28 min/km | +00:11 (199.) ● | +00:02 (920.) ● | -00:10 (1032.) ● |
Laufen | 11.2 km | 04:16:11 | 00:07:18 | 05:36 min/km | ±00:00 (184.) ● | -00:05 (875.) ● | -00:11 (978.) ● |
Laufen | 14.2 km | 04:32:09 | 00:15:58 | 05:19 min/km | +00:57 (229.) ● | +00:45 (1087.) ● | +00:33 (1228.) ● |
Laufen | 16.7 km | 04:47:00 | 00:14:51 | 05:56 min/km | +00:47 (216.) ● | +00:30 (1040.) ● | +00:18 (1179.) ● |
Laufen | 18 km | 04:54:57 | 00:07:57 | 06:06 min/km | +00:24 (220.) ● | +00:15 (1040.) ● | +00:09 (1179.) ● |
Laufen | 20.9 km | 05:10:56 | 00:15:59 | 05:30 min/km | +00:33 (208.) ● | +00:18 (983.) ● | +00:07 (1111.) ● |
Laufen | 21.1 km | 05:12:49 | 00:01:53 | 09:24 min/km | +00:06 (210.) ● | +00:04 (1024.) ● | +00:03 (1168.) ● |
Laufen | 21.1 km | 05:12:49 | 01:54:26 | 05:25 min/km | +02:58 (204.) ● | +01:26 (954.) ● | -00:08 (1072.) ● |
Total | 113 km | 05:12:49 | 05:12:49 | 21.67 km/h | -17:11 (104.) ● | -20:21 (504.) ● | -25:01 (539.) ● |