Dennis Konings -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

539/504/104All/Gender/AG

M 40Age group

1471Bib number

BELNationality


30:06	2:37:56	1:54:26	5:12:49

Compare Dennis Konings with other athletes!

1471 Konings

1475 Lancellotti ×

310 Vernygora ×

1553 Robinik ×

1370 Carusi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:06	00:30:06	01:35 min/100m	-07:12 (21.) ●	-07:19 (126.) ●	-07:44 (138.) ●
Transition		00:35:30	00:05:24	-	-01:42 (66.) ●	-01:45 (303.) ●	-01:46 (357.) ●
Bike	45 km	02:02:13	01:26:43	31.14 km/h	-05:29 (95.) ●	-05:47 (491.) ●	-07:15 (517.) ●
Bike	71 km	02:41:52	00:39:39	39.34 km/h	-03:21 (74.) ●	-03:49 (353.) ●	-04:28 (372.) ●
Bike	90 km	03:13:26	00:31:34	36.11 km/h	-02:13 (82.) ●	-02:24 (424.) ●	-02:51 (451.) ●
Bike	90 km	03:13:26	02:37:56	34.19 km/h	-11:03 (84.) ●	-12:00 (424.) ●	-14:34 (448.) ●
Transition		03:18:23	00:04:57	-	-00:12 (166.) ●	-00:43 (795.) ●	-00:49 (933.) ●
Run	0.6 km	03:21:06	00:02:43	04:31 min/km	±00:00 (168.) ●	-00:02 (811.) ●	-00:04 (891.) ●
Run	3.1 km	03:33:53	00:12:47	05:06 min/km	-00:06 (164.) ●	-00:12 (808.) ●	-00:24 (896.) ●
Run	4.4 km	03:40:48	00:06:55	05:19 min/km	-00:01 (175.) ●	-00:06 (813.) ●	-00:13 (906.) ●
Run	7.4 km	03:55:12	00:14:24	04:48 min/km	+00:07 (184.) ●	-00:03 (858.) ●	-00:16 (962.) ●
Run	9.9 km	04:08:53	00:13:41	05:28 min/km	+00:11 (199.) ●	+00:02 (920.) ●	-00:10 (1032.) ●
Run	11.2 km	04:16:11	00:07:18	05:36 min/km	±00:00 (184.) ●	-00:05 (875.) ●	-00:11 (978.) ●
Run	14.2 km	04:32:09	00:15:58	05:19 min/km	+00:57 (229.) ●	+00:45 (1087.) ●	+00:33 (1228.) ●
Run	16.7 km	04:47:00	00:14:51	05:56 min/km	+00:47 (216.) ●	+00:30 (1040.) ●	+00:18 (1179.) ●
Run	18 km	04:54:57	00:07:57	06:06 min/km	+00:24 (220.) ●	+00:15 (1040.) ●	+00:09 (1179.) ●
Run	20.9 km	05:10:56	00:15:59	05:30 min/km	+00:33 (208.) ●	+00:18 (983.) ●	+00:07 (1111.) ●
Run	21.1 km	05:12:49	00:01:53	09:24 min/km	+00:06 (210.) ●	+00:04 (1024.) ●	+00:03 (1168.) ●
Run	21.1 km	05:12:49	01:54:26	05:25 min/km	+02:58 (204.) ●	+01:26 (954.) ●	-00:08 (1072.) ●
Total	113 km	05:12:49	05:12:49	21.67 km/h	-17:11 (104.) ●	-20:21 (504.) ●	-25:01 (539.) ●

Ovr	Gen	Div	Name	#	AG
513	479	99	William Maccagni	1485	M 40	ITA	00:33:21	02:39:04	01:49:49	05:11:08
520	486	100	Gianni Amadio	1336	M 40	ITA	00:36:10	02:42:28	01:42:58	05:11:39
527	492	101	Giacomo Cappelli	1368	M 40	ITA	00:30:40	02:43:11	01:47:18	05:12:06
528	493	102	Lorenzo Lancellotti	1475	M 40	ITA	00:35:08	02:51:03	01:33:31	05:12:08
530	495	103	Oleg Vernygora	310	M 40	UKR	00:31:27	02:41:51	01:47:53	05:12:27
539	504	104	Dennis Konings	1471	M 40	BEL	00:30:06	02:37:56	01:54:26	05:12:49
542	507	105	Primož Robinik	1553	M 40	SLO	00:33:46	02:37:52	01:48:38	05:12:58
543	508	106	Sirio Carusi	1370	M 40	ITA	00:32:54	02:49:13	01:38:31	05:12:58
545	510	107	Alessio Colombi	1382	M 40	ITA	00:37:23	02:51:12	01:31:31	05:13:09
553	518	108	Cristian Stafetta	1579	M 40	ITA	00:35:45	02:44:17	01:41:51	05:13:32