Robert Carsouw -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1582/1372/297Alle/Geschlecht/AK
M 45Altersklasse
1682Startnummer
NEDNationalität
54:29 | 3:08:54 | 2:01:59 | 6:20:39 |
Vergleiche Robert Carsouw mit anderen Athleten!
1682 Carsouw
1903 Sodde ×
1640 Bauer ×
1811 Milan ×
1659 Bonomi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:29 | 00:54:29 | 02:52 min/100m | +16:44 (322.) ● | +17:04 (1534.) ● | +16:39 (1830.) ● |
Wechsel | 01:02:51 | 00:08:22 | - | +01:08 (249.) ● | +01:13 (1188.) ● | +01:12 (1415.) ● | |
Radfahren | 45 km | 02:46:22 | 01:43:31 | 26.08 km/h | +09:28 (294.) ● | +11:01 (1360.) ● | +09:33 (1540.) ● |
Radfahren | 71 km | 03:33:25 | 00:47:03 | 33.16 km/h | +02:26 (274.) ● | +03:35 (1292.) ● | +02:56 (1450.) ● |
Radfahren | 90 km | 04:11:45 | 00:38:20 | 29.74 km/h | +03:32 (293.) ● | +04:22 (1402.) ● | +03:55 (1612.) ● |
Radfahren | 90 km | 04:11:45 | 03:08:54 | 28.59 km/h | +15:26 (289.) ● | +18:58 (1350.) ● | +16:24 (1532.) ● |
Wechsel | 04:18:40 | 00:06:55 | - | +00:12 (275.) ● | +01:15 (1304.) ● | +01:09 (1538.) ● | |
Laufen | 0.6 km | 04:21:55 | 00:03:15 | 05:25 min/km | +00:29 (300.) ● | +00:30 (1414.) ● | +00:28 (1644.) ● |
Laufen | 3.1 km | 04:36:05 | 00:14:10 | 05:40 min/km | +01:06 (261.) ● | +01:11 (1235.) ● | +00:59 (1403.) ● |
Laufen | 4.4 km | 04:43:34 | 00:07:29 | 05:45 min/km | +00:24 (243.) ● | +00:28 (1171.) ● | +00:21 (1322.) ● |
Laufen | 7.4 km | 04:59:01 | 00:15:27 | 05:09 min/km | +00:55 (242.) ● | +01:00 (1174.) ● | +00:47 (1331.) ● |
Laufen | 9.9 km | 05:13:20 | 00:14:19 | 05:43 min/km | +00:36 (229.) ● | +00:40 (1092.) ● | +00:28 (1235.) ● |
Laufen | 11.2 km | 05:21:09 | 00:07:49 | 06:00 min/km | +00:24 (239.) ● | +00:26 (1126.) ● | +00:20 (1278.) ● |
Laufen | 14.2 km | 05:37:20 | 00:16:11 | 05:23 min/km | +00:54 (242.) ● | +00:58 (1129.) ● | +00:46 (1285.) ● |
Laufen | 16.7 km | 05:52:26 | 00:15:06 | 06:02 min/km | +00:39 (232.) ● | +00:45 (1092.) ● | +00:33 (1239.) ● |
Laufen | 18 km | 06:00:51 | 00:08:25 | 06:28 min/km | +00:39 (248.) ● | +00:43 (1186.) ● | +00:37 (1373.) ● |
Laufen | 20.9 km | 06:18:29 | 00:17:38 | 06:04 min/km | +01:48 (257.) ● | +01:57 (1231.) ● | +01:46 (1443.) ● |
Laufen | 21.1 km | 06:20:39 | 00:02:10 | 10:49 min/km | +00:20 (283.) ● | +00:21 (1362.) ● | +00:20 (1609.) ● |
Laufen | 21.1 km | 06:20:39 | 02:01:59 | 05:46 min/km | +08:14 (250.) ● | +08:59 (1172.) ● | +07:25 (1340.) ● |
Total | 113 km | 06:20:39 | 06:20:39 | 17.81 km/h | +41:44 (297.) ● | +47:29 (1372.) ● | +42:49 (1582.) ● |