Robert Carsouw -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1582/1372/297All/Gender/AG

M 45Age group

1682Bib number

NEDNationality


54:29	3:08:54	2:01:59	6:20:39

Compare Robert Carsouw with other athletes!

1682 Carsouw

1903 Sodde ×

1640 Bauer ×

1811 Milan ×

1659 Bonomi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:29	00:54:29	02:52 min/100m	+16:44 (322.) ●	+17:04 (1534.) ●	+16:39 (1830.) ●
Transition		01:02:51	00:08:22	-	+01:08 (249.) ●	+01:13 (1188.) ●	+01:12 (1415.) ●
Bike	45 km	02:46:22	01:43:31	26.08 km/h	+09:28 (294.) ●	+11:01 (1360.) ●	+09:33 (1540.) ●
Bike	71 km	03:33:25	00:47:03	33.16 km/h	+02:26 (274.) ●	+03:35 (1292.) ●	+02:56 (1450.) ●
Bike	90 km	04:11:45	00:38:20	29.74 km/h	+03:32 (293.) ●	+04:22 (1402.) ●	+03:55 (1612.) ●
Bike	90 km	04:11:45	03:08:54	28.59 km/h	+15:26 (289.) ●	+18:58 (1350.) ●	+16:24 (1532.) ●
Transition		04:18:40	00:06:55	-	+00:12 (275.) ●	+01:15 (1304.) ●	+01:09 (1538.) ●
Run	0.6 km	04:21:55	00:03:15	05:25 min/km	+00:29 (300.) ●	+00:30 (1414.) ●	+00:28 (1644.) ●
Run	3.1 km	04:36:05	00:14:10	05:40 min/km	+01:06 (261.) ●	+01:11 (1235.) ●	+00:59 (1403.) ●
Run	4.4 km	04:43:34	00:07:29	05:45 min/km	+00:24 (243.) ●	+00:28 (1171.) ●	+00:21 (1322.) ●
Run	7.4 km	04:59:01	00:15:27	05:09 min/km	+00:55 (242.) ●	+01:00 (1174.) ●	+00:47 (1331.) ●
Run	9.9 km	05:13:20	00:14:19	05:43 min/km	+00:36 (229.) ●	+00:40 (1092.) ●	+00:28 (1235.) ●
Run	11.2 km	05:21:09	00:07:49	06:00 min/km	+00:24 (239.) ●	+00:26 (1126.) ●	+00:20 (1278.) ●
Run	14.2 km	05:37:20	00:16:11	05:23 min/km	+00:54 (242.) ●	+00:58 (1129.) ●	+00:46 (1285.) ●
Run	16.7 km	05:52:26	00:15:06	06:02 min/km	+00:39 (232.) ●	+00:45 (1092.) ●	+00:33 (1239.) ●
Run	18 km	06:00:51	00:08:25	06:28 min/km	+00:39 (248.) ●	+00:43 (1186.) ●	+00:37 (1373.) ●
Run	20.9 km	06:18:29	00:17:38	06:04 min/km	+01:48 (257.) ●	+01:57 (1231.) ●	+01:46 (1443.) ●
Run	21.1 km	06:20:39	00:02:10	10:49 min/km	+00:20 (283.) ●	+00:21 (1362.) ●	+00:20 (1609.) ●
Run	21.1 km	06:20:39	02:01:59	05:46 min/km	+08:14 (250.) ●	+08:59 (1172.) ●	+07:25 (1340.) ●
Total	113 km	06:20:39	06:20:39	17.81 km/h	+41:44 (297.) ●	+47:29 (1372.) ●	+42:49 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1573	1364	292	Andrea Andreoli	1627	M 45	ITA	00:27:59	03:00:57	02:38:08	06:19:42
1575	1366	293	Karl Schreiber	1894	M 45	AUT	00:45:43	03:02:48	02:13:39	06:19:59
1576	1367	294	Davide Chierotti	1694	M 45	ITA	00:37:52	03:00:25	02:27:06	06:20:12
1580	1370	295	Claudio Sodde	1903	M 45	ITA	00:38:54	02:58:22	02:22:36	06:20:26
1581	1371	296	Stefan Bauer	1640	M 45	GER	00:36:10	02:57:28	02:33:09	06:20:36
1582	1372	297	Robert Carsouw	1682	M 45	NED	00:54:29	03:08:54	02:01:59	06:20:39
1583	1373	298	Alessandro Milan	1811	M 45	ITA	00:41:37	03:08:01	02:18:16	06:20:42
1595	1382	299	Pietro Bonomi	1659	M 45	GBR	00:45:03	02:57:04	02:27:11	06:22:30
1608	1389	300	Olaf Werwitzke	1941	M 45	GER	00:42:02	03:05:54	02:21:55	06:24:20
1612	1393	301	Guy Farrow	1722	M 45	GBR	00:44:07	03:13:29	02:11:51	06:25:44