Laura Heinonen -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1074/96/22Alle/Geschlecht/AK
F 30Altersklasse
536Startnummer
FINNationalität
43:43 | 2:54:44 | 1:48:22 | 5:38:39 |
Vergleiche Laura Heinonen mit anderen Athleten!
536 Heinonen
534 Guerra ×
556 Ragazzi ×
535 Guerra ×
520 Bulíková ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +04:21 (45.) ● | +03:45 (220.) ● | +05:53 (1590.) ● |
Wechsel | 00:51:01 | 00:07:18 | - | +00:12 (35.) ● | -00:04 (170.) ● | +00:08 (1120.) ● | |
Radfahren | 45 km | 02:27:11 | 01:36:10 | 28.08 km/h | -05:14 (21.) ● | -05:35 (104.) ● | +02:12 (1215.) ● |
Radfahren | 71 km | 03:11:03 | 00:43:52 | 35.56 km/h | -03:55 (16.) ● | -03:42 (84.) ● | -00:15 (1065.) ● |
Radfahren | 90 km | 03:45:45 | 00:34:42 | 32.85 km/h | -02:00 (17.) ● | -02:08 (88.) ● | +00:17 (1076.) ● |
Radfahren | 90 km | 03:45:45 | 02:54:44 | 30.9 km/h | -11:09 (18.) ● | -11:25 (96.) ● | +02:14 (1157.) ● |
Wechsel | 03:50:17 | 00:04:32 | - | -00:56 (21.) ● | -01:53 (94.) ● | -01:14 (734.) ● | |
Laufen | 0.6 km | 03:52:59 | 00:02:42 | 04:30 min/km | -00:11 (22.) ● | -00:18 (73.) ● | -00:05 (832.) ● |
Laufen | 3.1 km | 04:06:08 | 00:13:09 | 05:15 min/km | -00:46 (29.) ● | -01:06 (108.) ● | -00:02 (1042.) ● |
Laufen | 4.4 km | 04:13:17 | 00:07:09 | 05:29 min/km | -00:30 (29.) ● | -00:32 (116.) ● | +00:01 (1093.) ● |
Laufen | 7.4 km | 04:27:46 | 00:14:29 | 04:49 min/km | -01:12 (25.) ● | -01:18 (102.) ● | -00:11 (990.) ● |
Laufen | 9.9 km | 04:41:02 | 00:13:16 | 05:18 min/km | -01:32 (22.) ● | -01:40 (89.) ● | -00:35 (862.) ● |
Laufen | 11.2 km | 04:48:10 | 00:07:08 | 05:29 min/km | -00:53 (22.) ● | -00:56 (79.) ● | -00:21 (845.) ● |
Laufen | 14.2 km | 05:02:35 | 00:14:25 | 04:48 min/km | -01:55 (19.) ● | -02:04 (69.) ● | -01:00 (741.) ● |
Laufen | 16.7 km | 05:15:52 | 00:13:17 | 05:18 min/km | -02:02 (17.) ● | -02:15 (62.) ● | -01:16 (669.) ● |
Laufen | 18 km | 05:22:57 | 00:07:05 | 05:26 min/km | -01:13 (17.) ● | -01:13 (57.) ● | -00:43 (639.) ● |
Laufen | 20.9 km | 05:37:03 | 00:14:06 | 04:51 min/km | -02:32 (14.) ● | -02:42 (48.) ● | -01:46 (541.) ● |
Laufen | 21.1 km | 05:38:39 | 00:01:36 | 07:59 min/km | -00:20 (11.) ● | -00:21 (39.) ● | -00:14 (409.) ● |
Laufen | 21.1 km | 05:38:39 | 01:48:22 | 05:08 min/km | -13:06 (20.) ● | -14:25 (76.) ● | -06:12 (773.) ● |
Total | 113 km | 05:38:39 | 05:38:39 | 20.02 km/h | -20:38 (22.) ● | -24:02 (96.) ● | +00:49 (1074.) ● |