Laura Heinonen -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1074/96/22All/Gender/AG

F 30Age group

536Bib number

FINNationality


43:43	2:54:44	1:48:22	5:38:39

Compare Laura Heinonen with other athletes!

536 Heinonen

534 Guerra ×

556 Ragazzi ×

535 Guerra ×

520 Bulíková ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	+04:21 (45.) ●	+03:45 (220.) ●	+05:53 (1590.) ●
Transition		00:51:01	00:07:18	-	+00:12 (35.) ●	-00:04 (170.) ●	+00:08 (1120.) ●
Bike	45 km	02:27:11	01:36:10	28.08 km/h	-05:14 (21.) ●	-05:35 (104.) ●	+02:12 (1215.) ●
Bike	71 km	03:11:03	00:43:52	35.56 km/h	-03:55 (16.) ●	-03:42 (84.) ●	-00:15 (1065.) ●
Bike	90 km	03:45:45	00:34:42	32.85 km/h	-02:00 (17.) ●	-02:08 (88.) ●	+00:17 (1076.) ●
Bike	90 km	03:45:45	02:54:44	30.9 km/h	-11:09 (18.) ●	-11:25 (96.) ●	+02:14 (1157.) ●
Transition		03:50:17	00:04:32	-	-00:56 (21.) ●	-01:53 (94.) ●	-01:14 (734.) ●
Run	0.6 km	03:52:59	00:02:42	04:30 min/km	-00:11 (22.) ●	-00:18 (73.) ●	-00:05 (832.) ●
Run	3.1 km	04:06:08	00:13:09	05:15 min/km	-00:46 (29.) ●	-01:06 (108.) ●	-00:02 (1042.) ●
Run	4.4 km	04:13:17	00:07:09	05:29 min/km	-00:30 (29.) ●	-00:32 (116.) ●	+00:01 (1093.) ●
Run	7.4 km	04:27:46	00:14:29	04:49 min/km	-01:12 (25.) ●	-01:18 (102.) ●	-00:11 (990.) ●
Run	9.9 km	04:41:02	00:13:16	05:18 min/km	-01:32 (22.) ●	-01:40 (89.) ●	-00:35 (862.) ●
Run	11.2 km	04:48:10	00:07:08	05:29 min/km	-00:53 (22.) ●	-00:56 (79.) ●	-00:21 (845.) ●
Run	14.2 km	05:02:35	00:14:25	04:48 min/km	-01:55 (19.) ●	-02:04 (69.) ●	-01:00 (741.) ●
Run	16.7 km	05:15:52	00:13:17	05:18 min/km	-02:02 (17.) ●	-02:15 (62.) ●	-01:16 (669.) ●
Run	18 km	05:22:57	00:07:05	05:26 min/km	-01:13 (17.) ●	-01:13 (57.) ●	-00:43 (639.) ●
Run	20.9 km	05:37:03	00:14:06	04:51 min/km	-02:32 (14.) ●	-02:42 (48.) ●	-01:46 (541.) ●
Run	21.1 km	05:38:39	00:01:36	07:59 min/km	-00:20 (11.) ●	-00:21 (39.) ●	-00:14 (409.) ●
Run	21.1 km	05:38:39	01:48:22	05:08 min/km	-13:06 (20.) ●	-14:25 (76.) ●	-06:12 (773.) ●
Total	113 km	05:38:39	05:38:39	20.02 km/h	-20:38 (22.) ●	-24:02 (96.) ●	+00:49 (1074.) ●

Ovr	Gen	Div	Name	#	AG
929	77	17	Serena Schievenin	564	F 30	ITA	00:36:20	03:02:02	01:44:19	05:30:51
945	78	18	Dominika Rydel	560	F 30	POL	00:40:43	02:57:58	01:42:14	05:31:54
983	84	19	Natalia Brysova	519	F 30	RUS	00:41:34	02:48:03	01:51:05	05:34:15
1013	88	20	Alice Guerra	534	F 30	ITA	00:34:30	03:01:37	01:48:30	05:35:52
1055	93	21	Elisa Ragazzi	556	F 30	ITA	00:39:56	02:59:21	01:47:09	05:37:44
1074	96	22	Laura Heinonen	536	F 30	FIN	00:43:43	02:54:44	01:48:22	05:38:39
1097	99	23	Fabiana Guerra	535	F 30	ITA	00:33:09	03:03:49	01:51:29	05:40:22
1131	105	24	Lucia Bulíková	520	F 30	SVK	00:40:13	03:02:52	01:49:27	05:42:12
1148	108	25	Stefanie Tautz	236	F 30	GER	00:44:27	02:53:17	01:49:53	05:43:06
1195	123	26	Giorgia D'Angeli	527	F 30	ITA	00:30:51	03:01:20	02:02:37	05:46:19