Paola Roma -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1413/157/25Alle/Geschlecht/AK

F 40Altersklasse

655Startnummer

ITANationalität


36:52	3:15:38	1:56:39	6:01:36

Vergleiche Paola Roma mit anderen Athleten!

655 Roma

632 Dongu ×

634 Eckelsberger ×

647 Luzzi ×

645 Kralj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:52	00:36:52	01:56 min/100m	-02:27 (15.) ●	-03:06 (97.) ●	-00:58 (857.) ●
Wechsel		00:43:34	00:06:42	-	-00:37 (21.) ●	-00:40 (137.) ●	-00:28 (881.) ●
Radfahren	45 km	02:27:39	01:44:05	25.94 km/h	+03:38 (30.) ●	+02:20 (181.) ●	+10:07 (1562.) ●
Radfahren	71 km	03:19:08	00:51:29	30.3 km/h	+04:16 (36.) ●	+03:55 (226.) ●	+07:22 (1696.) ●
Radfahren	90 km	03:59:12	00:40:04	28.45 km/h	+03:40 (39.) ●	+03:14 (241.) ●	+05:39 (1723.) ●
Radfahren	90 km	03:59:12	03:15:38	27.6 km/h	+11:34 (33.) ●	+09:29 (200.) ●	+23:08 (1636.) ●
Wechsel		04:04:57	00:05:45	-	-00:05 (27.) ●	-00:40 (167.) ●	-00:01 (1232.) ●
Laufen	0.6 km	04:07:37	00:02:40	04:26 min/km	-00:18 (7.) ●	-00:20 (66.) ●	-00:07 (760.) ●
Laufen	3.1 km	04:20:35	00:12:58	05:11 min/km	-00:58 (14.) ●	-01:17 (98.) ●	-00:13 (966.) ●
Laufen	4.4 km	04:27:35	00:07:00	05:23 min/km	-00:25 (16.) ●	-00:41 (99.) ●	-00:08 (980.) ●
Laufen	7.4 km	04:41:59	00:14:24	04:48 min/km	-00:53 (15.) ●	-01:23 (99.) ●	-00:16 (959.) ●
Laufen	9.9 km	04:55:58	00:13:59	05:35 min/km	-00:26 (19.) ●	-00:57 (119.) ●	+00:08 (1124.) ●
Laufen	11.2 km	05:03:45	00:07:47	05:59 min/km	+00:02 (24.) ●	-00:17 (144.) ●	+00:18 (1261.) ●
Laufen	14.2 km	05:19:33	00:15:48	05:16 min/km	-00:06 (21.) ●	-00:41 (126.) ●	+00:23 (1183.) ●
Laufen	16.7 km	05:34:40	00:15:07	06:02 min/km	+00:09 (24.) ●	-00:25 (142.) ●	+00:34 (1242.) ●
Laufen	18 km	05:42:47	00:08:07	06:14 min/km	+00:05 (23.) ●	-00:11 (147.) ●	+00:19 (1253.) ●
Laufen	20.9 km	05:59:36	00:16:49	05:47 min/km	+00:30 (28.) ●	+00:01 (168.) ●	+00:57 (1298.) ●
Laufen	21.1 km	06:01:36	00:02:00	09:59 min/km	+00:06 (31.) ●	+00:03 (184.) ●	+00:10 (1386.) ●
Laufen	21.1 km	06:01:36	01:56:39	05:31 min/km	-02:14 (19.) ●	-06:08 (122.) ●	+02:05 (1165.) ●
Total	113 km	06:01:36	06:01:36	18.75 km/h	+06:11 (25.) ●	-01:05 (157.) ●	+23:46 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1188	121	20	Victoria Dutton	633	F 40	GBR	00:38:42	02:51:26	01:56:59	05:45:46
1267	132	21	Dagmar Trummer-Widder	659	F 40	AUT	00:34:22	02:58:27	02:07:13	05:50:52
1342	147	22	Katia Bosso	624	F 40	ITA	00:43:34	03:16:40	01:44:25	05:55:26
1365	149	23	Michela Dongu	632	F 40	ITA	00:34:22	03:07:05	02:04:54	05:57:29
1371	152	24	Romana Eckelsberger	634	F 40	AUT	00:42:00	02:58:55	02:03:45	05:57:54
1413	157	25	Paola Roma	655	F 40	ITA	00:36:52	03:15:38	01:56:39	06:01:36
1438	162	26	Katia Luzzi	647	F 40	ITA	00:34:52	03:16:50	02:00:46	06:03:08
1463	166	27	Katja Kralj	645	F 40	SLO	00:42:58	03:07:49	01:59:55	06:05:26
1468	168	28	Giulia Maddalena	648	F 40	ITA	00:41:04	03:11:08	02:02:28	06:05:50
1487	172	29	Chiara Piva	448	F 40	ITA	00:39:10	03:10:13	02:00:46	06:07:19