Paola Roma -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1413/157/25All/Gender/AG
F 40Age group
655Bib number
ITANationality
36:52 | 3:15:38 | 1:56:39 | 6:01:36 |
Compare Paola Roma with other athletes!
655 Roma
632 Dongu ×
634 Eckelsberger ×
647 Luzzi ×
645 Kralj ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -02:27 (15.) ● | -03:06 (97.) ● | -00:58 (857.) ● |
Transition | 00:43:34 | 00:06:42 | - | -00:37 (21.) ● | -00:40 (137.) ● | -00:28 (881.) ● | |
Bike | 45 km | 02:27:39 | 01:44:05 | 25.94 km/h | +03:38 (30.) ● | +02:20 (181.) ● | +10:07 (1562.) ● |
Bike | 71 km | 03:19:08 | 00:51:29 | 30.3 km/h | +04:16 (36.) ● | +03:55 (226.) ● | +07:22 (1696.) ● |
Bike | 90 km | 03:59:12 | 00:40:04 | 28.45 km/h | +03:40 (39.) ● | +03:14 (241.) ● | +05:39 (1723.) ● |
Bike | 90 km | 03:59:12 | 03:15:38 | 27.6 km/h | +11:34 (33.) ● | +09:29 (200.) ● | +23:08 (1636.) ● |
Transition | 04:04:57 | 00:05:45 | - | -00:05 (27.) ● | -00:40 (167.) ● | -00:01 (1232.) ● | |
Run | 0.6 km | 04:07:37 | 00:02:40 | 04:26 min/km | -00:18 (7.) ● | -00:20 (66.) ● | -00:07 (760.) ● |
Run | 3.1 km | 04:20:35 | 00:12:58 | 05:11 min/km | -00:58 (14.) ● | -01:17 (98.) ● | -00:13 (966.) ● |
Run | 4.4 km | 04:27:35 | 00:07:00 | 05:23 min/km | -00:25 (16.) ● | -00:41 (99.) ● | -00:08 (980.) ● |
Run | 7.4 km | 04:41:59 | 00:14:24 | 04:48 min/km | -00:53 (15.) ● | -01:23 (99.) ● | -00:16 (959.) ● |
Run | 9.9 km | 04:55:58 | 00:13:59 | 05:35 min/km | -00:26 (19.) ● | -00:57 (119.) ● | +00:08 (1124.) ● |
Run | 11.2 km | 05:03:45 | 00:07:47 | 05:59 min/km | +00:02 (24.) ● | -00:17 (144.) ● | +00:18 (1261.) ● |
Run | 14.2 km | 05:19:33 | 00:15:48 | 05:16 min/km | -00:06 (21.) ● | -00:41 (126.) ● | +00:23 (1183.) ● |
Run | 16.7 km | 05:34:40 | 00:15:07 | 06:02 min/km | +00:09 (24.) ● | -00:25 (142.) ● | +00:34 (1242.) ● |
Run | 18 km | 05:42:47 | 00:08:07 | 06:14 min/km | +00:05 (23.) ● | -00:11 (147.) ● | +00:19 (1253.) ● |
Run | 20.9 km | 05:59:36 | 00:16:49 | 05:47 min/km | +00:30 (28.) ● | +00:01 (168.) ● | +00:57 (1298.) ● |
Run | 21.1 km | 06:01:36 | 00:02:00 | 09:59 min/km | +00:06 (31.) ● | +00:03 (184.) ● | +00:10 (1386.) ● |
Run | 21.1 km | 06:01:36 | 01:56:39 | 05:31 min/km | -02:14 (19.) ● | -06:08 (122.) ● | +02:05 (1165.) ● |
Total | 113 km | 06:01:36 | 06:01:36 | 18.75 km/h | +06:11 (25.) ● | -01:05 (157.) ● | +23:46 (1413.) ● |