Francesca Nardone -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1461/164/27Alle/Geschlecht/AK

F 45Altersklasse

690Startnummer

ITANationalität


37:07	3:25:27	1:46:07	6:05:19

Vergleiche Francesca Nardone mit anderen Athleten!

690 Nardone

661 Antonacci ×

382 Hinterberger ×

703 Tedeschi Fiorio ×

381 Engel Ricaurte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:07	00:37:07	01:57 min/100m	-04:34 (9.) ●	-02:51 (103.) ●	-00:43 (891.) ●
Wechsel		00:45:33	00:08:26	-	+00:17 (33.) ●	+01:04 (218.) ●	+01:16 (1428.) ●
Radfahren	45 km	02:38:07	01:52:34	23.99 km/h	+08:17 (40.) ●	+10:49 (237.) ●	+18:36 (1737.) ●
Radfahren	71 km	03:30:06	00:51:59	30.01 km/h	+03:31 (40.) ●	+04:25 (236.) ●	+07:52 (1720.) ●
Radfahren	90 km	04:11:00	00:40:54	27.87 km/h	+03:27 (45.) ●	+04:04 (261.) ●	+06:29 (1773.) ●
Radfahren	90 km	04:11:00	03:25:27	26.28 km/h	+15:15 (40.) ●	+19:18 (239.) ●	+32:57 (1738.) ●
Wechsel		04:19:12	00:08:12	-	+02:01 (45.) ●	+01:47 (259.) ●	+02:26 (1706.) ●
Laufen	0.6 km	04:21:58	00:02:46	04:36 min/km	-00:14 (16.) ●	-00:14 (99.) ●	-00:01 (984.) ●
Laufen	3.1 km	04:34:58	00:13:00	05:12 min/km	-01:20 (13.) ●	-01:15 (100.) ●	-00:11 (981.) ●
Laufen	4.4 km	04:41:56	00:06:58	05:21 min/km	-00:49 (12.) ●	-00:43 (93.) ●	-00:10 (947.) ●
Laufen	7.4 km	04:56:04	00:14:08	04:42 min/km	-01:42 (10.) ●	-01:39 (88.) ●	-00:32 (864.) ●
Laufen	9.9 km	05:09:01	00:12:57	05:10 min/km	-02:04 (7.) ●	-01:59 (69.) ●	-00:54 (733.) ●
Laufen	11.2 km	05:15:55	00:06:54	05:18 min/km	-01:15 (6.) ●	-01:10 (59.) ●	-00:35 (654.) ●
Laufen	14.2 km	05:29:59	00:14:04	04:41 min/km	-02:30 (5.) ●	-02:25 (60.) ●	-01:21 (628.) ●
Laufen	16.7 km	05:43:09	00:13:10	05:16 min/km	-02:27 (5.) ●	-02:22 (59.) ●	-01:23 (632.) ●
Laufen	18 km	05:50:04	00:06:55	05:19 min/km	-01:22 (4.) ●	-01:23 (43.) ●	-00:53 (526.) ●
Laufen	20.9 km	06:03:45	00:13:41	04:43 min/km	-03:04 (5.) ●	-03:07 (37.) ●	-02:11 (421.) ●
Laufen	21.1 km	06:05:19	00:01:34	07:49 min/km	-00:22 (3.) ●	-00:23 (26.) ●	-00:16 (335.) ●
Laufen	21.1 km	06:05:19	01:46:07	05:01 min/km	-17:09 (5.) ●	-16:40 (61.) ●	-08:27 (667.) ●
Total	113 km	06:05:19	06:05:19	18.56 km/h	-04:10 (27.) ●	+02:38 (164.) ●	+27:29 (1461.) ●

Ges	Sex	Ak	Name	#	AK
1366	150	22	Maria Pilar Malaguti	451	F 45	ITA	00:38:59	03:04:18	02:01:54	05:57:31
1384	154	23	Roberta Martusciello	686	F 45	SUI	00:38:09	03:03:22	02:02:31	05:58:32
1419	158	24	Priscilla Malaguti	450	F 45	ITA	00:43:59	03:06:33	01:59:12	06:02:00
1433	160	25	Ida Antonacci	661	F 45	ITA	00:39:22	03:11:58	01:56:44	06:02:47
1436	161	26	Katja Hinterberger	382	F 45	SUI	00:44:19	03:14:20	01:50:37	06:02:55
1461	164	27	Francesca Nardone	690	F 45	ITA	00:37:07	03:25:27	01:46:07	06:05:19
1467	167	28	Lada Tedeschi Fiorio	703	F 45	CRO	00:43:05	03:17:32	01:47:03	06:05:47
1473	170	29	Elizabeth Engel Ricaurte	381	F 45	COL	00:40:00	03:15:18	02:00:45	06:06:22
1501	177	30	Caroline Fox	679	F 45	GBR	00:44:24	03:08:30	02:05:23	06:09:03
1520	179	31	Lucia Spreafico	702	F 45	ITA	00:37:50	03:10:04	02:07:09	06:11:45