Francesca Nardone -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1461/164/27All/Gender/AG
F 45Age group
690Bib number
ITANationality
37:07 | 3:25:27 | 1:46:07 | 6:05:19 |
Compare Francesca Nardone with other athletes!
690 Nardone
661 Antonacci ×
382 Hinterberger ×
703 Tedeschi Fiorio ×
381 Engel Ricaurte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -04:34 (9.) ● | -02:51 (103.) ● | -00:43 (891.) ● |
Transition | 00:45:33 | 00:08:26 | - | +00:17 (33.) ● | +01:04 (218.) ● | +01:16 (1428.) ● | |
Bike | 45 km | 02:38:07 | 01:52:34 | 23.99 km/h | +08:17 (40.) ● | +10:49 (237.) ● | +18:36 (1737.) ● |
Bike | 71 km | 03:30:06 | 00:51:59 | 30.01 km/h | +03:31 (40.) ● | +04:25 (236.) ● | +07:52 (1720.) ● |
Bike | 90 km | 04:11:00 | 00:40:54 | 27.87 km/h | +03:27 (45.) ● | +04:04 (261.) ● | +06:29 (1773.) ● |
Bike | 90 km | 04:11:00 | 03:25:27 | 26.28 km/h | +15:15 (40.) ● | +19:18 (239.) ● | +32:57 (1738.) ● |
Transition | 04:19:12 | 00:08:12 | - | +02:01 (45.) ● | +01:47 (259.) ● | +02:26 (1706.) ● | |
Run | 0.6 km | 04:21:58 | 00:02:46 | 04:36 min/km | -00:14 (16.) ● | -00:14 (99.) ● | -00:01 (984.) ● |
Run | 3.1 km | 04:34:58 | 00:13:00 | 05:12 min/km | -01:20 (13.) ● | -01:15 (100.) ● | -00:11 (981.) ● |
Run | 4.4 km | 04:41:56 | 00:06:58 | 05:21 min/km | -00:49 (12.) ● | -00:43 (93.) ● | -00:10 (947.) ● |
Run | 7.4 km | 04:56:04 | 00:14:08 | 04:42 min/km | -01:42 (10.) ● | -01:39 (88.) ● | -00:32 (864.) ● |
Run | 9.9 km | 05:09:01 | 00:12:57 | 05:10 min/km | -02:04 (7.) ● | -01:59 (69.) ● | -00:54 (733.) ● |
Run | 11.2 km | 05:15:55 | 00:06:54 | 05:18 min/km | -01:15 (6.) ● | -01:10 (59.) ● | -00:35 (654.) ● |
Run | 14.2 km | 05:29:59 | 00:14:04 | 04:41 min/km | -02:30 (5.) ● | -02:25 (60.) ● | -01:21 (628.) ● |
Run | 16.7 km | 05:43:09 | 00:13:10 | 05:16 min/km | -02:27 (5.) ● | -02:22 (59.) ● | -01:23 (632.) ● |
Run | 18 km | 05:50:04 | 00:06:55 | 05:19 min/km | -01:22 (4.) ● | -01:23 (43.) ● | -00:53 (526.) ● |
Run | 20.9 km | 06:03:45 | 00:13:41 | 04:43 min/km | -03:04 (5.) ● | -03:07 (37.) ● | -02:11 (421.) ● |
Run | 21.1 km | 06:05:19 | 00:01:34 | 07:49 min/km | -00:22 (3.) ● | -00:23 (26.) ● | -00:16 (335.) ● |
Run | 21.1 km | 06:05:19 | 01:46:07 | 05:01 min/km | -17:09 (5.) ● | -16:40 (61.) ● | -08:27 (667.) ● |
Total | 113 km | 06:05:19 | 06:05:19 | 18.56 km/h | -04:10 (27.) ● | +02:38 (164.) ● | +27:29 (1461.) ● |